What is in Gluten-free Bread?
12/02/22 • 27 min
1 Listener
Travel Gluten-Free Podcast
Season 08 Episode 27
What is in Gluten-free Bread?
The holiday season is upon us, and it’s that time of the year we will be doing lots of cooking for our family and friends, so we need to be extra careful to ensure our food is gluten-free. Join us in today’s Travel Gluten-free Podcast as we talk about what is in gluten-free bread as we also look in depth at gluten-free grains and non-grain gluten-free flour.
Gluten-free Versus Certified Gluten-freeIn America, it takes up to six months to pull a product that doesn’t have the correct label off the shelf, so you want to be keen on any product labeled as gluten-free because it might have been processed in a facility that handles wheat. Find out why as a Celiac, you should always go for certified gluten-free products. I will also share the certifications that come with certified gluten-free foods.
Gluten-free Bread IngredientsListen in as I share the different non-grain gluten-free flour, usually made from root vegetables or nuts. Gluten-free grain flours are okay for Celiacs so long as they are produced in a facility that doesn’t handle gluten. Find out some amazing grain-based gluten-free flour to bake your bread.
Additional Ingredients for your Gluten-free Bread
Gluten-free bread tends to be a little drier because they lack gluten. I share the trick I use to make my gluten-free bread moist, plus other ingredients that will make your bread tastier and fluffier whether you are vegan or not. Also, find out why I picked Simple Mills as one of my brand partners as I take you through some of my favorite ingredients from Simple Mills.
ResourcesCheck out Gluten-free Ingredients at Simple Mills
Journey with Travel Gluten FreeThe Guide to Traveling Gluten Free will walk you through planning and enjoying your next gluten-free travel adventure!
Get the BEST all-natural gluten-free travel cosmetics at Lemongrass Spa!
Find cool gluten-free swag at my gluten-free swag shop
Follow Travel Gluten-Free on Social MediaTwitter, Facebook, Youtube, Pinterest, Instagram
*Spread the love of Travel Gluten Free podcast and share this episode with a friend*
Travel Gluten-Free Podcast
Season 08 Episode 27
What is in Gluten-free Bread?
The holiday season is upon us, and it’s that time of the year we will be doing lots of cooking for our family and friends, so we need to be extra careful to ensure our food is gluten-free. Join us in today’s Travel Gluten-free Podcast as we talk about what is in gluten-free bread as we also look in depth at gluten-free grains and non-grain gluten-free flour.
Gluten-free Versus Certified Gluten-freeIn America, it takes up to six months to pull a product that doesn’t have the correct label off the shelf, so you want to be keen on any product labeled as gluten-free because it might have been processed in a facility that handles wheat. Find out why as a Celiac, you should always go for certified gluten-free products. I will also share the certifications that come with certified gluten-free foods.
Gluten-free Bread IngredientsListen in as I share the different non-grain gluten-free flour, usually made from root vegetables or nuts. Gluten-free grain flours are okay for Celiacs so long as they are produced in a facility that doesn’t handle gluten. Find out some amazing grain-based gluten-free flour to bake your bread.
Additional Ingredients for your Gluten-free Bread
Gluten-free bread tends to be a little drier because they lack gluten. I share the trick I use to make my gluten-free bread moist, plus other ingredients that will make your bread tastier and fluffier whether you are vegan or not. Also, find out why I picked Simple Mills as one of my brand partners as I take you through some of my favorite ingredients from Simple Mills.
ResourcesCheck out Gluten-free Ingredients at Simple Mills
Journey with Travel Gluten FreeThe Guide to Traveling Gluten Free will walk you through planning and enjoying your next gluten-free travel adventure!
Get the BEST all-natural gluten-free travel cosmetics at Lemongrass Spa!
Find cool gluten-free swag at my gluten-free swag shop
Follow Travel Gluten-Free on Social MediaTwitter, Facebook, Youtube, Pinterest, Instagram
*Spread the love of Travel Gluten Free podcast and share this episode with a friend*
Previous Episode
How to Find Gluten Free Restaurants with Ellen from the Celiac Scene
Travel Gluten-Free Podcast
Season 08 Episode 26
How to Find Gluten Free Restaurants with Ellen from the Celiac Scene
Travel Gluten-free Podcast has a repeat guest today! We bring you this episode from the Canadian Brewhouse in Victoria, Canada. Ellen from The Celiac Scene joins us to discuss why Victoria, Canada, is a great gluten-free destination. Ellen founded The Celiac Scene, a website that is your premier resource for fabulous gluten-free living in Victoria, Vancouver Island & the Gulf Islands.
Ellen’s Gluten-free Journey and the Founding of The Celiac SceneEllen shares how she discovered she was a Celiac in 2003 and later founded The Celiac Scene in 2008 after attending the Canadian Celiac Association conference. Ellen talks about growing The Celiac Scene, starting with covering gluten-free restaurants in Victoria, Canada, to the rest of the country.
No certification ensures a restaurant is Celiac-safe all the time. Ellen talks about how Celiacs can collaborate with restaurants to ensure their needs are met. Ellen also expounds on how The Celiac Scene vets restaurants before including them in their platform.
Great Gluten-free Restaurants in VictoriaEllen takes us through some restaurants in Victoria, such as the Six Mile Pub and 900 Degrees Neopolitan Pizza, that cater to Celiacs and also shares their inspiring back stories of how they came to offer gluten-free food. Food trucks are becoming common in Victoria. Listen in as Ellen talks about Taco Revolution and other food trucks offering gluten-free food in the Victoria area.
Ellen shares some gluten-free bakeries, such as the Wild Poppy Bakery in Lady Smith and Bake My Day. We also talk about the Canadian Brewhouse, a 43-chain restaurant that has taken an exceptional step to offer gluten-free food and drinks.
Connect with EllenFind Ellen on Facebook and Instagram
Check Out Ellen on the web.
Journey with Travel Gluten FreeThe Guide to Traveling Gluten Free will walk you through planning and enjoying your next gluten-free travel adventure!
Get the BEST all-natural gluten-free travel cosmetics at Lemongrass Spa!
Find cool gluten-free swag at my gluten-free swag shop
Follow Travel Gluten-Free on Social MediaTwitter, Facebook, Youtube, Pinterest, Instagram
*Spread the love of Travel Gluten Free podcast and share this episode with a friend*
Next Episode
Gluten Free European Bakeries with Matt from Gluten Free Street Gang
Travel Gluten-Free Podcast
Season 08 Episode 28
Gluten Free European Bakeries with Matt from Gluten Free Street Gang
Join us in today’s Travel Gluten-free Podcast as Matt from the Gluten Free Street Gang and I chat about the favorite bakeries he’s visited throughout Europe! We talk about where you can find the best gluten free croissants, gluten free cake, and gluten free pastries around the world.
The Popularity of Gluten Free BakeriesThere are many gluten-free bakeries in European countries that offer a variety of gluten-free baked goods such as bread, pastries, and desserts. Some of these bakeries may be dedicated exclusively to gluten-free products, while others may offer both gluten-free and gluten-containing options.
It is worth noting that the availability and popularity of gluten-free products has increased significantly in recent years, so it is likely that there are many options for those following a gluten-free diet in these countries.
About Matt Bzedl
Matt grew up outside the US with expat parents and travel has been a constant of his life since he was a toddler. Matt has been on a gluten free diet since December 2013 and has IBS. While gluten isn’t the only culprit, gluten is his worst offender. He started my meme account after getting an idea for a meme about Starbucks discontinuing their gluten free breakfast sandwich.
Matt has run the largest gluten free meme account on Instagram for a little over two years and is proud to both be a leader in our community as well as building connections with people from all over the world who find my his relatable.
The name of his account comes from a soccer team he was on when living in the US. Matt had a wild assortment of injuries and with the constant jokes about being in his mid-20s going on 80, the name "Retirement Home Street Gang" was born. The name Gluten Free Street Gang came about as an extension of that name.
He’s been to 27 countries (and lived in four countries if you count study abroad). His best travel story is when he was working in Belgium and took a sleeper train with some friends and woke up in a different country than his intended travel destination. Matt hopes to keep travel as a central content theme for his upcoming work.
ResourcesFollow Matt on Instagram
Join The Gluten Free Street Gang on Facebook
Journey with Travel Gluten FreeThe Guide to Traveling Gluten Free will walk you through planning and enjoying your next gluten-free travel adventure!
Get the BEST all-natural gluten-free travel cosmetics at Lemongrass Spa!
Find cool gluten-free swag at my gluten-free swag shop
Follow Travel Gluten-Free on Social MediaTwitter, Facebook, Youtube, Pinterest, Instagram
*Spread the love of Travel Gluten Free podcast and share this episode with a friend*
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