Gluten Free Brownies for Breakfast
06/16/22 • 38 min
Travel Gluten-Free Podcast
Season 08 Episode 09
Do you know someone who loves talking about their age? In today's Travel Gluten-free Podcast, I'm excited to host Lynne Bowman, the author of Brownies for Breakfast, a Cookbook for Diabetics, and the People Who Love Them. Lynne shares with us why she loves talking about her age and her motivation for living a healthy lifestyle which drove her to write a cookbook.
Living a Healthy Gluten Free LifestyleLynne looks much younger than her actual age. Her journey to living a healthy lifestyle started when she was diagnosed with type 2 diabetes. Lynne shares with us what drove her to a gluten-free lifestyle despite not having any medical reasons to eat completely gluten-free.
Writing a Gluten Free CookBookLynne talks about her motivation to write Brownies for Breakfast, a gluten-free, dairy-free, and sugar-free cookbook that took her about three years to complete. Discover why the cookbook is an excellent resource, especially for vegans, vegetarians, and gluten-free eaters.
Food is like art; once you get the basic structure, you go along and discover your special treats. Lynne gives us a snippet of some unique recipes in her cookbook that use basic and simple ingredients for preparing healthy meals and snacks.
Lynne also takes us through her cookbook's different chapters, from deserts to cooking for company and family supper. We also discuss some healthy alternative ingredients such as alternatives to corn starch and many more.
Connect with Lynne BowmanFollow Lynne Bowman on Instagram and Twitter
Check out Lynne Bowman on the web
Journey with Travel Gluten FreeThe Guide to Traveling Gluten Free will walk you through planning and enjoying your next gluten-free travel adventure!
Get the BEST all-natural gluten-free travel cosmetics at Lemongrass Spa!
Find cool gluten-free swag at my gluten-free swag shop
Follow Travel Gluten-Free on Social MediaTwitter, Facebook, Youtube, Pinterest, Instagram
*Spread the love of Travel Gluten Free podcast and share this episode with a friend*
Travel Gluten-Free Podcast
Season 08 Episode 09
Do you know someone who loves talking about their age? In today's Travel Gluten-free Podcast, I'm excited to host Lynne Bowman, the author of Brownies for Breakfast, a Cookbook for Diabetics, and the People Who Love Them. Lynne shares with us why she loves talking about her age and her motivation for living a healthy lifestyle which drove her to write a cookbook.
Living a Healthy Gluten Free LifestyleLynne looks much younger than her actual age. Her journey to living a healthy lifestyle started when she was diagnosed with type 2 diabetes. Lynne shares with us what drove her to a gluten-free lifestyle despite not having any medical reasons to eat completely gluten-free.
Writing a Gluten Free CookBookLynne talks about her motivation to write Brownies for Breakfast, a gluten-free, dairy-free, and sugar-free cookbook that took her about three years to complete. Discover why the cookbook is an excellent resource, especially for vegans, vegetarians, and gluten-free eaters.
Food is like art; once you get the basic structure, you go along and discover your special treats. Lynne gives us a snippet of some unique recipes in her cookbook that use basic and simple ingredients for preparing healthy meals and snacks.
Lynne also takes us through her cookbook's different chapters, from deserts to cooking for company and family supper. We also discuss some healthy alternative ingredients such as alternatives to corn starch and many more.
Connect with Lynne BowmanFollow Lynne Bowman on Instagram and Twitter
Check out Lynne Bowman on the web
Journey with Travel Gluten FreeThe Guide to Traveling Gluten Free will walk you through planning and enjoying your next gluten-free travel adventure!
Get the BEST all-natural gluten-free travel cosmetics at Lemongrass Spa!
Find cool gluten-free swag at my gluten-free swag shop
Follow Travel Gluten-Free on Social MediaTwitter, Facebook, Youtube, Pinterest, Instagram
*Spread the love of Travel Gluten Free podcast and share this episode with a friend*
Previous Episode
Eating Gluten Free in Australia with Ben from A Gluten Free Podcast
Travel Gluten Free Podcast
Season 08 Episode 08
Eating Gluten Free in Australia with Ben from A Gluten Free Podcast
Despite a recent diagnosis of Celiac, Ben has hit the road and is already a dedicated advocate of the gluten-free lifestyle through his podcast, A Gluten Free Podcast. Join me for an interesting conversation with Ben about his gluten-free experiences and how he has learned to eat, along with the gluten free food adjustments Ben has made after discovering he has Celiac disease.
Being Diagnosed with Celiac DiseaseBen discovered that he had Celiac in 2020, right after his daughter caught a gastro bug leading him to mistakenly think he had COVID. Ben shares with us how he eventually came to know he had Celiac after running several tests; right before the Christmas holidays, Ben talks about his love for baking, how he had to give up pizza and beer, and how he and his wife transitioned together to a gluten-free household.
Tips on Eating Out Gluten FreeWhen Ben enters a restaurant, he first notifies the staff that he cannot eat gluten because he has Celiac disease. Next, we discuss why this is the best approach to determine if a restaurant can cater to a gluten-free meal.
Gluten free apps make life easy by helping us find restaurants that serve gluten-free meals. Ben shares the gluten-free app he is currently using in Australia. Then, Ben takes us through some of Australia's best gluten-free restaurants, his favorite one serving 100% gluten-free meals.
Fun Things to Do in AustraliaAustralia has so many fun places to visit and activities to engage in. Ben recommends some of the theaters, museums, and festivals in Australia. Ben also shares with us some fantastic beaches that you should consider visiting when you travel to Australia.
Connect with Ben from A Gluten Free Podcast
Follow Gluten free podcast on Instagram
Contact Ben on Email: [email protected]
Journey with Travel Gluten FreeThe Guide to Traveling Gluten Free will walk you through planning and enjoying your next gluten-free travel adventure!
Get the BEST all-natural gluten-free travel cosmetics at Lemongrass Spa!
Find cool gluten-free swag at my gluten-free swag shop
Follow Travel Gluten Free on Social Media
Twitter, Facebook, Youtube, Pinterest, Instagram
*Spread the love of Travel Gluten Free podcast and share this episode with a friend*
Next Episode
Gluten Free Brownies for Your Gluten Free Breakfast with Lynne Bowman
Travel Gluten-Free Podcast
Season 07 Episode 09
Gluten Free Brownies for Your Gluten Free Breakfast with Lynne Bowman
Do you know someone who loves talking about their age? In today's Travel Gluten-free Podcast, I'm excited to host Lynne Bowman, the author of Brownies for Breakfast, a Cookbook for Diabetics, and the People Who Love Them. Lynne shares with us why she loves talking about her age and her motivation for living a healthy lifestyle which drove her to write a cookbook.
Living a Healthy Gluten Free LifestyleLynne looks much younger than her actual age. Her journey to living a healthy lifestyle started when she was diagnosed with type 2 diabetes. Lynne shares with us what drove her to a gluten-free lifestyle despite not having any medical reasons to eat completely gluten-free.
Writing a Gluten Free CookBookLynne talks about her motivation to write Brownies for Breakfast, a gluten-free, dairy-free, and sugar-free cookbook that took her about three years to complete. Discover why the cookbook is an excellent resource, especially for vegans, vegetarians, and gluten-free eaters.
Food is like art; once you get the basic structure, you go along and discover your special treats. Lynne gives us a snippet of some unique recipes in her cookbook that use basic and simple ingredients for preparing healthy meals and snacks.
Lynne also takes us through her cookbook's different chapters, from deserts to cooking for company and family supper. We also discuss some healthy alternative ingredients such as alternatives to corn starch and many more.
Connect with Lynne BowmanFollow Lynne Bowman on Instagram and Twitter
Check out Lynne Bowman on the web
Journey with Travel Gluten FreeThe Guide to Traveling Gluten Free will walk you through planning and enjoying your next gluten-free travel adventure!
Get the BEST all-natural gluten-free travel cosmetics at Lemongrass Spa!
Find cool gluten-free swag at my gluten-free swag shop
Follow Travel Gluten-Free on Social MediaTwitter, Facebook, Youtube, Pinterest, Instagram
*Spread the love of Travel Gluten Free podcast and share this episode with a friend*
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