Breaking Barriers: Courage, Confidence and Community. Women's Day Special!

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03/11/25 • 53 min

Transformation & Healing: How to Reign When it's Raining®

This one's a little bit different! Join Mum and I plus our beautiful guests Katie and Sarah for an inspiring conversation celebrating International Women's Day! We discuss overcoming self-doubt, the importance of a supportive community and the power of authenticity and resilience. Hear personal stories - we share journeys, challenges and triumphs navigating careers, being a mum and personal growth. Learn how our guests have embraced their strengths, tackled imposter syndrome and strive to create a more inclusive and supportive environment for women. This episode is a tribute to all women who dare to dream, lead and uplift others. Perfect for anyone looking for motivation, empowerment and genuine connection.

00:00 Starting with a Laugh: Unexpected Conversations
00:54 Celebrating Women's Strength and Authenticity
03:24 Balancing Motherhood and Career
06:56 Overcoming Self-Doubt and Embracing Growth
09:35 Empowering Women Through Storytelling and Events
18:45 The Power of Collaboration and Community
24:09 Empowering Words from Katie
24:55 Building Confidence and Community
27:03 Overcoming Self-Doubt
29:28 The Importance of a Strong 'Why'
34:51 Celebrating Women's Achievements
41:53 Final Thoughts and Gratitude

Homework for this week: Don't hold back!

It would be great if you could just take one small action towards something that you've been holding back on. Let this conversation inspire you and just do the thing. It doesn't have to be big, just one small thing, because it's those small steps that really get us to where we want to be.

💬 Let’s keep the conversation going! If you're part of our Facebook group (How to Reign When It’s Raining), let us know your action step or share your biggest takeaway on instagram and tag us @reignwhenitsraining and use the hashtag #reignmaker

We'd love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas?

Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/

Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr

Find out more about a Transformational One to One Session of Hypnoptherapy or The Activation Method: [email protected]

If you enjoyed this episode, please rate and/or leave us a review. It really helps us to reach more people like you.

Have a great week, thank you Reignmakers!

Get in touch with us!

00:00 Starting with a Laugh: Unexpected Conversations
00:54 Celebrating Women's Strength and Authenticity
03:24 Balancing Motherhood and Career
06:56 Overcoming Self-Doubt and Embracing Growth
09:35 Empowering Women Through Storytelling and Events
18:45 The Power of Collaboration and Community
24:09 Empowering Words from Katie
24:55 Building Confidence and Community
27:03 Overcoming Self-Doubt
29:28 The Importance of a Strong 'Why'
34:51 Celebrating Women's Achievements
41:53 Final Thoughts and Gratitude

Homework for this week: Don't hold back!

We'd love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas?

Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/

Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr

Find out more about a Transformational One to One Session of Hypnoptherapy or The Activation Method: [email protected]

If you enjoyed this episode, please rate and/or leave us a review. It really helps us to reach more people like you.

Have a great week, thank you Reignmakers!

Previous Episode

From Adversity to Success: Bibi Roy's Bold Transformation

Get in touch with us!

In this week's guest episode, we talk to Bibi Roy about her inspiring journey overcoming racism, bullying and an abusive relationship to reach her current position working alongside Michelin-starred chef Atul Kochhar. Bibi shares raw insights on resilience, taking bold risks and pursuing unexpected rewards. She discusses her experiences with dyslexia, her careers in banking and hospitality, her struggles with breast cancer and her confrontations with both societal prejudices and personal challenges. Join us for an inspiring story of determination, insights, practical advice and emotional moments that demostrate how resilience can help anyone transform life's challenges into strengths.

00:00 Introduction and Guest Welcome
02:45 Bibi's Early Life and Upbringing
03:56 Challenges and Discoveries in Education
07:04 Pursuing a Career in Banking
08:46 Marriage and Moving to London
12:36 Transition to Writing and Hospitality
14:32 Overcoming Personal Struggles
18:13 Finding Confidence and Success
30:51 The Healing Power of Music
31:19 Support Systems and Personal Coping Mechanisms
32:51 Facing Health Challenges: A Personal Story
35:09 Resilience and Recovery
42:30 Life as a Food Critic
44:09 Working with Atul Kochhar
46:24 Cultural Experiences and Language Barriers
53:36 Overcoming Personal Struggles
01:00:05 Key Takeaways and Final Thoughts

Connect with Bibi: https://www.instagram.com/bibiroy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Visit Atul's restaurants: https://atulkochhar.com/

Homework for this week:

Practicing asking for what you want can be a transformative exercise for both your personal and professional life. It’s about shifting from a place of hesitation or fear to a mindset of clarity and self-assurance. Reflect on areas in your life where you hesitate to ask for what you want. Begin with smaller requests to build your confidence. When you find yourself hesitating, take a moment to reflect on what’s holding you back. Is it fear of rejection? Lack of self-worth? Are you worried about how others might perceive you? Understanding the root cause can help you address these underlying emotions. Be specific and clear about what you want and mentally prepare yourself for both outcomes. Know that asking for what you want is an act of self-respect, regardless of the response. Being comfortable with both possibilities helps you avoid anxiety and be more present in the moment.

💬 Let’s keep the conversation going! If you're part of our Facebook group (How to Reign When It’s Raining), let us know what you asked for or share it on instagram and tag us @reignwhenitsraining and use the hashtag #reignmaker

We'd love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas?

Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/

Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr

Find out more about a Transformational One to One Session of Hypnoptherapy or The Activation Method: [email protected]

If you enjoyed this episode, please rate and/or leave us a review. It really helps us to reach more people like you.

Have a great week, thank you Reignmakers!

Next Episode

From Fear to Confidence: Take Action Now!

Get in touch with us!

In our latest episode Mum and I take you through a guided visualisation to meet your highest, most expansive self. We talk about the impact of self-doubt, the importance of identity shifts and how past experiences shape our beliefs about deserving good things. We both get emotional sharing some personal stories, ask some powerful questions and give you practical steps for aligning with your higher self. We also highlight the significance of community and consistent practice in rewiring beliefs for a transformative life.

00:00 Introduction and Welcome
00:44 Exploring Authenticity and Self-Doubt
02:00 Personal Reflections and Grief
15:24 Visualising Your Future Self
32:05 Taking Action and Building Confidence
35:47 Conclusion and Key Takeaways

What you’ll learn in this episode:

How visualisation can connect you with your higher self.
The importance of identity shifts and self-perception.
How to break free from the limiting belief that you don’t deserve good things.
Simple steps to embody your future self today.

Resources & Next Steps:

Try the visualisation exercise for yourself and journal about your experience.
Write down one thing you can do today to embody your highest self.
Take one small step today that aligns with your higher self. Whether it’s writing "I deserve good things" on your mirror, making a confident decision without second-guessing yourself, or simply noticing when self-doubt creeps in and choosing to reframe it.

💬 Let’s keep the conversation going! If you're part of our Facebook group (How to Reign When It’s Raining), let us know your message(s) from the visualisation and your aligend action step, or tag us @reignwhenitsraining and use the hashtag #reignmaker

We'd love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas?

Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/

Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr

Find out more about our experiences: [email protected]

If you enjoyed this episode, please rate and/or leave us a review. It really helps us to reach more people like you.

Have a great week, thank you Reignmakers!