The Truth About Mental Health And Psychiatric Medications

08/01/22 • 59 min

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Dr Fred Moss, psychiatrist, shares why he thinks that psychiatric medications is like cutting off your arm if you have a mosquito bite. In this podcast we discuss using your true voice to reclaim your mental health and why actively doing one of the creative 8 activities like creating music, dancing, singing, drama, cooking, writing, gardening, and photography can remove the need for psychiatric medications.

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Previous Episode

Listen To Your Heart It Reveals Your Purpose

One way to find your purpose is to notice what makes you weep or angry. Because that is your heart responding to what’s on the outside that is linked to something on your inside. For example, do you weep, when you hear a child has been abused or a dog left outside in the heat without any water? Then maybe God wanted you to do something about this and that is why he pre-wired you to care.
In this episode of 5 min Fridays with Coach Myrna we look at the bible story of Nehemiah and what we can learn from it regarding our purpose.

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Next Episode

The Devil Discourages Before He Destroys

In 1 Peter 5:8 Peter gave a firm warning about the devil: "Be sober-minded: Be watchful. Your adversary the devil prowls around like a roaring lion seeking someone to destroy. But before the devil destroys, he discourages. So you have to guard your heart. Don't let discouragement or hopelessness in.
In this episode of 5 min Fridays with coach Myrna you will learn:
* How to feel your emotions in your body.
* Why you should not avoid feeling your emotions by self medicating with eating, drinking etc.
* How to replace negative emotions with positive memories.

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or email [email protected]