(Audio) Green Tea Chai Latte Recipe

11/29/17 • 2 min

Learn how to make your own delicious, homemade Green Tea Chai Lattés with this simple, delicious and free recipe! It includes many Eastern medicine herbs that have positive digestive properties like warming the stomach or anti-gas. Mix in cow's milk dairy, nut milk or coconut milk (the two latter for a dairy-free drink or vegetarian/vegan drink). Serve hot or cold. If you enjoyed this Green Tea Chai Latté recipe, please give it a Like.

From me, Diana Sproul of www.TransformHealth.Biz, a nutritionist, holistic health coach and herbalist. Please Share this video with others, and *Subscribe to this channel for more health, nutrition, and herbal videos.

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Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider...

All donations given to support my health work are such a blessing. Thank You. Donate via Patreon here

Can I help you on your journey toward better health? Just contact me here.

Take My Online Course– Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes: • At Thinkific or • At Udemy

See my ebooks on Amazon.com See my ebooks on Barnes & Noble

****Other Free Podcast Venues/Channels (video or audio only):

Other Social Media: MeWe Instagram Facebook: Transform Health

Read more about Diana here, and get free healthy recipes, herbal medicine and nutrition articles, and much more at my Transform Health blog: https://www.TransformHealth.biz

THANKS FOR LISTENING!

Previous Episode

(Audio) Wheat Analogs Foods / Gluten Free/Celiac/Wheat Sensitive

Are you new to the celiac diet world, wheat sensitive or gluten-free? Do you have food allergies? You may not yet know that are several foods that react like wheat in the body, and some of them are part of normal gluten-free foods. These are called "wheat analogs." These gluten-free foods could still trigger a wheat allergy reaction is some people.

Remember that nutrition is always personalized, and not the same for everyone.

Would you like help on your health journey? Just contact me here.

From Diana Sproul of www.TransformHealth.Biz, a nutritionist, holistic health coach and herbalist. Please Share this video with others, and *Subscribe to this channel for more health, nutrition, and herbal videos.

All donations given to support my health work are such a blessing. Thank You. Donate via Patreon here

Take My Online Course– Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes: • At Thinkific or • At Udemy

See my ebooks on Amazon.com See my ebooks on Barnes & Noble

****Other Free Podcast Venues/Channels (video or audio only):

Other Social Media: MeWe Instagram Facebook: Transform Health

Read more about Diana here, and get free healthy recipes, herbal medicine and nutrition articles, and much more at my Transform Health blog: https://www.TransformHealth.biz

THANKS FOR LISTENING!

Next Episode

(Audio) Antibiotic Recovery & Rebuilding of Gut Flora

Antibiotics can help us combat bacterial disease when truly needed. Unfortunately, their use also comes with a COST, as they lower ALL bacteria - both good and bad, indiscriminately.

If an illness is viral, taking antibiotics doesn't help the illness, but can lower our immunity. This can set us up for future illnesses, unless we help rebuild our gut flora and restore our immunity.

Most of us were not passed down enough beneficial bacteria (good gut flora) from the babyhood because we are in our 3rd or 4th generation of antibiotic use. There was a generational lowering as each group used them. There was also a lack of nursing during the 1950's-1960's, which reduced the transfer of beneficial bacteria, too.*

Learn what bacterium and yeast tend to overgrow during antibiotic treatment. You can learn how to protect yourself from them taking over both during and after antibiotic treatment/course through the use of:

Probiotics, how to take them during antibiotic use, how to choose a good mixture, don't be scammed
Fermented Foods and where to find some good recipes, and more.

The video talks about the fermented food recipes that are found in these books:

Nourishing Traditions by Sally Fallon and Mary Enig
Alex Lewin's Real Food Fermentation
Dr. McBride's Gut and Psychology Syndrome (GAPS)

I hope this information will help educate you, and help you avoid health problems like dysbiosis (unbalanced gut flora), SIBO (Small Intestine Bowel Overgrowth), leaky gut (which can lead to food allergies), lowered immunity, and lack of beneficial bacteria.

From Diana Sproul of www.TransformHealth.Biz, a nutritionist, holistic health coach and herbalist. Please Share this podcast with others, and *Subscribe to this channel for more health, nutrition, and herbal videos.

All donations given to support my health work are such a blessing. Thank You. Donate via Patreon here

Can I help you on your journey toward better health? Just contact me here.

Take My Online Course– Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes: • At Thinkific or • At Udemy

See my ebooks on Amazon.com See my ebooks on Barnes & Noble

****Other Free Podcast Venues/Channels (video or audio only):