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Time Out: A Fair Play Podcast

Time Out: A Fair Play Podcast

iHeartPodcasts

Your time is as valuable as diamonds, so invest some in yourself! Host and best-selling author, Eve Rodsky, along with physician Dr. Aditi Nerurkar invite you to reimagine your time as your most valuable currency. Combining science-based solutions, humor, personal insights, and practical tips, each episode features a special guest and focuses on a range of subjects from important boundary setting to beating burnout at home and at work, and how to infuse our lives with more creativity, connectivity, and fun. We hope you’ll join us for a well-deserved ‘Time Out’.
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Top 10 Time Out: A Fair Play Podcast Episodes

Goodpods has curated a list of the 10 best Time Out: A Fair Play Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Time Out: A Fair Play Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Time Out: A Fair Play Podcast episode by adding your comments to the episode page.

Time Out: A Fair Play Podcast - The Pursuit of Curiosity

The Pursuit of Curiosity

Time Out: A Fair Play Podcast

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03/09/22 • 37 min

What is the 'sweet spot' between happiness and meaning? Eve and Aditi take you on a journey to find it, and it starts with following your curiosity. They are joined by creator, designer and Jungalow founder, Justina Blakeney, who shares her ingredients for a sweet life and how to commit to curiosity every day. To learn more about Justina, visit www.justinablakeney.com.

See omnystudio.com/listener for privacy information.

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8 Listeners

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Time Out: A Fair Play Podcast - Permission to Burn Guilt and Shame

Permission to Burn Guilt and Shame

Time Out: A Fair Play Podcast

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02/23/22 • 39 min

Do you feel guilty every time you step away from your duties as a partner, a parent, or professional to take some personal time? This week, Eve and Aditi explain where this guilt comes from and why it is so important for everyone to take time to refill their cup. They are joined by Dr. Sheryl Ziegler, therapist and best-selling author of Mommy Burnout, to discuss the different between guilt and shame and how you can practice self-talk to rewrite the guilty narrative that runs through your head. To learn more about Sheryl, visit www.drsherylziegler.com.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

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Time Out: A Fair Play Podcast - Permission to be Unavailable

Permission to be Unavailable

Time Out: A Fair Play Podcast

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02/16/22 • 35 min

Do you give yourself ‘permission to be unavailable’? This week, Eve and Aditi unravel why claiming uninterrupted ‘me’ time apart from our roles at work and in the home is so difficult, especially for women. They are joined by leadership and business strategist, Greg McKeown, to discuss the practice of saying and doing ‘no’ by setting clear boundaries and exploring what is most essential in our lives. To learn more about Greg, visit www.gregmckeown.com.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

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Time Out: A Fair Play Podcast - The Life-Changing Magic of Mustard

The Life-Changing Magic of Mustard

Time Out: A Fair Play Podcast

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02/02/22 • 35 min

What would happen if you treated your home as your most important organization? This week, Eve and Aditi explore how an ownership mindset is the secret to equity, efficiency and believe it or not, more harmony in the home. From dishes to garbage to managing your kids’ activities, Eve and Aditi discuss how to share household responsibilities without resentment or doubling up on efforts—and they hear from a man who claims the ‘system’ forever changed his perception of the mental load.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

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Time Out: A Fair Play Podcast - Why Not Me?

Why Not Me?

Time Out: A Fair Play Podcast

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03/16/22 • 42 min

What’s the secret to getting unstuck and moving forward? This week, Eve and Aditi discuss the importance of taking small steps to reach your BIG, hairy, audacious, authentic goals. They are joined by VP of Fitness Programming and Head Instructor at Peloton, Robin Arzón, who shares her process for moving the needle toward the person you want to be and celebrating the small victories along the way. To learn more about Robin, visit www.robinarzon.com.

See omnystudio.com/listener for privacy information.

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What scares you about pursuing your dreams? And what’s waiting on the ‘other side’ of your fear? Whether it’s the classic fear of failure, or of climbing your own personal Mount Everest, Eve and Aditi share strategies for combating the perfectionist self-talk that often gets in our way. They are joined by Dr. Brad Johnson and Dr. David Smith, co-authors of ‘Good Guys: How Men Can Be Better Allies for Women in the Workplace’, on how to take risks and change our personal narrative.

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Time Out: A Fair Play Podcast - What Sets You Apart Makes You a Part

What Sets You Apart Makes You a Part

Time Out: A Fair Play Podcast

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03/30/22 • 39 min

In our season finale, Eve and Aditi bring all of the lessons and discussions of this season full circle to discuss what it means to live an “active legacy” – how we spend this one precious life we have to live, why we choose to spend our time the way we do and how it shapes the way people remember us. They are joined by Nora McInerny, author of It’s OK to Laugh and No Happy Ending and creator of the podcast Terrible, Thanks for Asking. Nora, who writes and speaks about grief, brings her perspective on legacy through her experience of losing her husband and what it taught her about empathy, time and the importance of living authentically in every moment. To learn more about Nora, visit www.noraborealis.com

See omnystudio.com/listener for privacy information.

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Time Out: A Fair Play Podcast - How to Reclaim Our Time with  “Fair Play” Author Eve Rodsky
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09/18/24 • 32 min

We chronically undervalue the invisible domestic tasks that women disproportionately own. Eve Rodsky took this imbalance head on by authoring “Fair Play” and creating the corresponding card deck. She shares how we often view women’s time like sand, and men’s like diamonds. Plus, she reveals insights from her latest research — relevant whether you're a parent, a partner, or just interested in playing a little bit more fair.

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Time Out: A Fair Play Podcast - Tiny Betrayals

Tiny Betrayals

Time Out: A Fair Play Podcast

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01/12/22 • 34 min

In the first episode of Time Out, Eve and Aditi begin to unpack why it's so difficult for women to value and guard their own time, rather than to give it all away to others—and how the presenting problem (forgetting to put blueberries on a grocery list) is rarely the actual problem (a lack of mutual respect and trust between partners). Eve and Aditi share the tiny betrayals that kickstarted their Fair Play journeys. They are joined by relationship coach Matthew Fray, who went viral for his article "She Divorced Me Because I Left Dishes By The Sink" and shares his ‘in hindsight’ advice for getting it right. To learn more about Matthew, visit mustbethistalltoride.com/.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

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Time Out: A Fair Play Podcast - Introducing Time Out: A Fair Play Podcast

Introducing Time Out: A Fair Play Podcast

Time Out: A Fair Play Podcast

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01/05/22 • 1 min

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FAQ

How many episodes does Time Out: A Fair Play Podcast have?

Time Out: A Fair Play Podcast currently has 15 episodes available.

What topics does Time Out: A Fair Play Podcast cover?

The podcast is about Society & Culture, Podcasts, Self-Improvement, Education and Relationships.

What is the most popular episode on Time Out: A Fair Play Podcast?

The episode title 'The Pursuit of Curiosity' is the most popular.

What is the average episode length on Time Out: A Fair Play Podcast?

The average episode length on Time Out: A Fair Play Podcast is 34 minutes.

How often are episodes of Time Out: A Fair Play Podcast released?

Episodes of Time Out: A Fair Play Podcast are typically released every 7 days.

When was the first episode of Time Out: A Fair Play Podcast?

The first episode of Time Out: A Fair Play Podcast was released on Jan 5, 2022.

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