You’re Shoulding All Over Yourself (Don’t Let Fear Get the Best of You)
Explicit content warning
03/23/22 • 35 min
What scares you about pursuing your dreams? And what’s waiting on the ‘other side’ of your fear? Whether it’s the classic fear of failure, or of climbing your own personal Mount Everest, Eve and Aditi share strategies for combating the perfectionist self-talk that often gets in our way. They are joined by Dr. Brad Johnson and Dr. David Smith, co-authors of ‘Good Guys: How Men Can Be Better Allies for Women in the Workplace’, on how to take risks and change our personal narrative.
See omnystudio.com/listener for privacy information.
What scares you about pursuing your dreams? And what’s waiting on the ‘other side’ of your fear? Whether it’s the classic fear of failure, or of climbing your own personal Mount Everest, Eve and Aditi share strategies for combating the perfectionist self-talk that often gets in our way. They are joined by Dr. Brad Johnson and Dr. David Smith, co-authors of ‘Good Guys: How Men Can Be Better Allies for Women in the Workplace’, on how to take risks and change our personal narrative.
See omnystudio.com/listener for privacy information.
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What’s the secret to getting unstuck and moving forward? This week, Eve and Aditi discuss the importance of taking small steps to reach your BIG, hairy, audacious, authentic goals. They are joined by VP of Fitness Programming and Head Instructor at Peloton, Robin Arzón, who shares her process for moving the needle toward the person you want to be and celebrating the small victories along the way. To learn more about Robin, visit www.robinarzon.com.
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What Sets You Apart Makes You a Part
In our season finale, Eve and Aditi bring all of the lessons and discussions of this season full circle to discuss what it means to live an “active legacy” – how we spend this one precious life we have to live, why we choose to spend our time the way we do and how it shapes the way people remember us. They are joined by Nora McInerny, author of It’s OK to Laugh and No Happy Ending and creator of the podcast Terrible, Thanks for Asking. Nora, who writes and speaks about grief, brings her perspective on legacy through her experience of losing her husband and what it taught her about empathy, time and the importance of living authentically in every moment. To learn more about Nora, visit www.noraborealis.com
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Time Out: A Fair Play Podcast - You’re Shoulding All Over Yourself (Don’t Let Fear Get the Best of You)
Transcript
Welcome to Time Out. I'm Eve Rodsky, author of the New York Times bestseller fair Play and Find Your Unicorn Space, activists on the gender division of labor, attorney and family mediator. And I'm doctor add Neru Kar, a physician and medical correspondent with an expertise in the science of stress, resilience, mental health, and burnout. We're here to peel back to layers around why it's so easy for society to guard men's time as if it's diamonds,
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