BONUS EPISODE: Writing Prompt for 2/23/24

02/23/24 • 4 min

This Thing Called Grief: Navigating Life After Loss

On the 4th Friday of each month, I will be offering you a prompt to journal about in relation to grief and your grieving process.

Today's prompts: 1. How are you feeling about your grief process? 2. Do you believe you need extra support?

Contact: [email protected] or [email protected]

For therapy inquiries (PA residents only), go to www.starfishcounseling.biz .

On the 4th Friday of each month, I will be offering you a prompt to journal about in relation to grief and your grieving process.

Today's prompts: 1. How are you feeling about your grief process? 2. Do you believe you need extra support?

Contact: [email protected] or [email protected]

For therapy inquiries (PA residents only), go to www.starfishcounseling.biz .

Previous Episode

Secondary Losses

Sometimes the grief journey gets complicated when we discover we are actually grieving more than one loss. I talk about the existence of secondary losses in this episode.

Contact: [email protected] or [email protected]

For therapy inquiries (PA residents only), go to www.starfishcounseling.biz .

Next Episode

Handling Grief When You're Depressed

TW: mentions of suicide and trauma

I share a bit of my story about how I navigated grief and depression and I offer some gentle suggestions.

If you're struggling with thoughts of suicide, please reach out for support. Call 988, the national crisis hotline, or 911 or your local crisis hotline.

Contact: [email protected]

For therapy inquiries (PA residents only), go to www.starfishcounseling.biz .