Episode 3 - Staying Cool and Cryotherapy with Carl Tart

Explicit content warning

07/10/19 • 58 min

Cait and Drew get cool for the Summer with beloved by all comedian Carl Tart. They discuss Drew and Carl's cryotherapy sessions, turning thirty, working out as self care, and try Cait's homemade cryotherapy formula. Cool as ice!

https://www.patreon.com/thispodcastisselfcare

Check out Carl on twitter @DAMMITCarl

Check out Cait's morning show JackAM on Twitch | @JackAMonTwitch on twitter

Follow Cait on Twitter | @CaitRaft

Follow Drew on Twitter | @DrewSpurs

https://www.patreon.com/thispodcastisselfcare

Check out Carl on twitter @DAMMITCarl

Check out Cait's morning show JackAM on Twitch | @JackAMonTwitch on twitter

Follow Cait on Twitter | @CaitRaft

Follow Drew on Twitter | @DrewSpurs

Previous Episode

Episode 2 - A Nice Sunday Dinner with Mike Mitchell

Cait and Drew welcome Mike Mitchell of the renowned Doughboys podcast to discuss having a Nice Sunday Dinner as self care, ASMR, family heritage, and all things eating as self care. A boundary has been set.

https://www.patreon.com/thispodcastisselfcare

Check out Mitch's podcast Doughboys | @DoughboysPod on twitter

Check out Cait's morning show JackAM on Twitch | @JackAMonTwitch on twitter

Follow Mitch on Twitter | @BDayBoysMitch

Follow Cait on Twitter | @CaitRaft

Follow Drew on Twitter | @DrewSpurs

Next Episode

Episode 4 - Singing Like Nobody's Listening with Jess McKenna and Zach Reino

Cait and Drew explore some octaves and registers with Jess McKenna and Zach Reino of the smash podcast Off Book. They talk singing and making up songs as self care, being a bratty kid, the dreaded screen time and drinking two drinks in your car. Hey, consider singing today

https://www.patreon.com/thispodcastisselfcare

Check out Jess and Zach's podcast Off Book | @OffBookPod on twitter

Follow Zach on Twitter | @ZachReino

Follow Jess on Twitter | @JessRMcKenna

Follow Cait on Twitter | @CaitRaft

Follow Drew on Twitter | @DrewSpurs