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This Podcast is Self Care

This Podcast is Self Care

Drew Spears and Cait Raft

Modern living is exhausting and quite frankly, toxic and emotional labor. You should really take a moment for yourself, but how? Join comedians Cait Raft and Drew Spears as they and their guests venture into the world of self care and report on the good, the bad and the bougie. Listen in, because otherwise they’ll just be talking to their houseplants.
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Top 10 This Podcast is Self Care Episodes

Goodpods has curated a list of the 10 best This Podcast is Self Care episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to This Podcast is Self Care for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite This Podcast is Self Care episode by adding your comments to the episode page.

This Podcast is Self Care - Episode 3 - Staying Cool and Cryotherapy with Carl Tart
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07/10/19 • 58 min

Cait and Drew get cool for the Summer with beloved by all comedian Carl Tart. They discuss Drew and Carl's cryotherapy sessions, turning thirty, working out as self care, and try Cait's homemade cryotherapy formula. Cool as ice!

https://www.patreon.com/thispodcastisselfcare

Follow us on Twitter @ThisPodSelfCare

Follow us on IG @ThisPodcastIsSelfCare

Check out Carl on twitter @DAMMITCarl

Check out Cait's morning show JackAM on Twitch | @JackAMonTwitch on twitter

Follow Cait on Twitter | @CaitRaft

Follow Drew on Twitter | @DrewSpurs

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This Podcast is Self Care - 17 - Traveling Alone with Teresa Lee

17 - Traveling Alone with Teresa Lee

This Podcast is Self Care

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09/23/19 • 101 min

Drew and Cait sit down with comedian and Cait's fellow NYU alumni Teresa Lee to talk traveling alone. They get into the ins and outs of studying abroad, and whether you should adopt a cemetery cat while you are; whether you should hook up while traveling and more! Plus we talk VSCO and how Cait is and has always been VSCO!

https://www.patreon.com/thispodcastisselfcare

Follow us on Twitter | @ThisPodSelfCare

Follow us on IG | @ThisPodcastIsSelfCare

Check out Teresa on twitter | @leresatee

Check out Teresa's podcast You Can Tell Me Anything

Follow Cait on Twitter | @CaitRaft

Follow Drew on Twitter | @DrewSpurs

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This Podcast is Self Care - 13 - Coffee Enemas with Natalie Palamides
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08/28/19 • 85 min

In this supersized episode Drew and Cait perk up with comedian Natalie Palamides about the best part of waking up, coffee enemas. Nat gives us the ins and outs of enemas, her healer, prom and even guides us through a voice over workshop! This episode goes into the process of enemas *in detail* so be forewarned!

https://www.patreon.com/thispodcastisselfcare

Follow us on Twitter | @ThisPodSelfCare

Follow us on IG | @ThisPodcastIsSelfCare

Check out Natalie on twitter | @natdogkatdog

Check out Nat on IG | @nataliepalamides

Follow Cait on Twitter | @CaitRaft

Follow Drew on Twitter | @DrewSpurs

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This Podcast is Self Care - 19 - Making Lists with Carrie Poppy

19 - Making Lists with Carrie Poppy

This Podcast is Self Care

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10/07/19 • 70 min

Cait and Drew are joined by podcaster and journalist Carrie Poppy (Oh No! Ross and Carrie, NPR's Ted Radio Hour) and her dog daughter Ella to go over the list of fifty-two self care rituals Carrie ordered on notecards from least important in her life to most. Also, Carrie and Drew talk about how their relationship has transformed over the years, and the relationship transforms once again live on the pod, you're gonna want to listen til the end!

https://www.patreon.com/thispodcastisselfcare

Follow us on Twitter | @ThisPodSelfCare

Follow us on IG | @ThisPodcastIsSelfCare

Check out Carrie on twitter | @CarriePoppyYES

Listen to "Oh No! Ross and Carrie" and "Hidden Mickeys" wherever you consume podcasts

Follow Cait on Twitter | @CaitRaft

Follow Drew on Twitter | @DrewSpurs

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This Podcast is Self Care - 42- Reiki ASMR and more with Lindsay Katai
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08/11/20 • 86 min

Cait and Drew go on a #myUTIjourney and then are joined by Teen Creeps' and Infinity Train's Lindsay Katai, who tells us about self care ranging from Reiki ASMR, "Murder She Wrote", Proselytism in shopping malls, Scientology Purification Rundown and so so much more!

Follow Lindsay on twitter @LindsayKatai

Check out "Teen Creeps" where you get podcasts and "Infinity Train" on HBOMax

Subscribe/Follow 'Hot and Rich' @HotandRichShow twitch.tv/hotandrich

Patreon content returns this month, but we have a backcatalogue of unlocked stuff! Patreon.com/thispodcastisselfcare

We are Suspended from twitter Twitter | @ThisPodSelfCare

Follow us on IG | @ThisPodcastIsSelfCare

Follow Cait on Twitter | @CaitRaft

Follow Drew on Twitter | @DrewSpurs

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We feed our podfriends Bryan Quimby and Brett Payne of Street Fight Radio and Jack Allison a hearty meal of Friendsgiving, even though most did not know they were going to be served Friendsgiving, and some dislike Thanksgiving food. We then use some conversation prompts in the hopes of stirring up some divisive dinner table dialogue.

PODSFRIENDS FRIENDSGIVING is the This Podcast Is Self Care Patreon Exclusive Mini-Series where Drew and Cait chat with their podsfriends about all things Thanksgiving. Every Thursday in November at https://www.patreon.com/thispodcastisselfcare

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This Podcast is Self Care - 08 - Saying No with Brittani Nichols

08 - Saying No with Brittani Nichols

This Podcast is Self Care

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07/26/19 • 64 min

Cait and Drew are back and learning about the art of saying 'no' with Brittani Nichols (HBO's A Black Lady Sketch Show). Cutting people out of your life, advocating for yourself, and not getting screwed over at the workplace are all discussed, so break out your rose quartz roller, it's a hot one!

https://www.patreon.com/thispodcastisselfcare

Follow us on Twitter | @ThisPodSelfCare

Follow us on IG | @ThisPodcastIsSelfCare

Check out Brittani's socials | @BisHilarious

Follow Cait on Twitter | @CaitRaft

Follow Drew on Twitter | @DrewSpurs

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Cait and Drew explore some octaves and registers with Jess McKenna and Zach Reino of the smash podcast Off Book. They talk singing and making up songs as self care, being a bratty kid, the dreaded screen time and drinking two drinks in your car. Hey, consider singing today

https://www.patreon.com/thispodcastisselfcare

Follow us on Twitter @ThisPodSelfCare

Follow us on IG @ThisPodcastIsSelfCare

Check out Jess and Zach's podcast Off Book | @OffBookPod on twitter

Follow Zach on Twitter | @ZachReino

Follow Jess on Twitter | @JessRMcKenna

Follow Cait on Twitter | @CaitRaft

Follow Drew on Twitter | @DrewSpurs

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This Podcast is Self Care - Episode 2 - A Nice Sunday Dinner with Mike Mitchell
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07/10/19 • 58 min

Cait and Drew welcome Mike Mitchell of the renowned Doughboys podcast to discuss having a Nice Sunday Dinner as self care, ASMR, family heritage, and all things eating as self care. A boundary has been set.

https://www.patreon.com/thispodcastisselfcare

Follow us on Twitter @ThisPodSelfCare

Follow us on IG @ThisPodcastIsSelfCare

Check out Mitch's podcast Doughboys | @DoughboysPod on twitter

Check out Cait's morning show JackAM on Twitch | @JackAMonTwitch on twitter

Follow Mitch on Twitter | @BDayBoysMitch

Follow Cait on Twitter | @CaitRaft

Follow Drew on Twitter | @DrewSpurs

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The entire tournament will be on patreon.com/thispodcastisselfcare, we are not charging in March and April, so sign up cuz it's free!

Drew and guest host Molly Lambert are doing a 64 seed tournament to determine what artifact from 90s Cafe Coffee Culture reigns supreme. Today we cover the TV/Film bracket. Who reigns supreme. We aren't charging for March/April so now's the time to listen!!! Find out who makes it to the java four!

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FAQ

How many episodes does This Podcast is Self Care have?

This Podcast is Self Care currently has 60 episodes available.

What topics does This Podcast is Self Care cover?

The podcast is about Health & Fitness, Tarot, Wellness, Comedy, Podcasts, Abundance, Astrology and Selfcare.

What is the most popular episode on This Podcast is Self Care?

The episode title '49 - New Fleshlight Just Dropped' is the most popular.

What is the average episode length on This Podcast is Self Care?

The average episode length on This Podcast is Self Care is 57 minutes.

How often are episodes of This Podcast is Self Care released?

Episodes of This Podcast is Self Care are typically released every 6 days, 22 hours.

When was the first episode of This Podcast is Self Care?

The first episode of This Podcast is Self Care was released on Jul 7, 2019.

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