
This Podcast is Self Care
Drew Spears and Cait Raft
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Top 10 This Podcast is Self Care Episodes
Goodpods has curated a list of the 10 best This Podcast is Self Care episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to This Podcast is Self Care for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite This Podcast is Self Care episode by adding your comments to the episode page.

Episode 3 - Staying Cool and Cryotherapy with Carl Tart
This Podcast is Self Care
07/10/19 • 58 min
Cait and Drew get cool for the Summer with beloved by all comedian Carl Tart. They discuss Drew and Carl's cryotherapy sessions, turning thirty, working out as self care, and try Cait's homemade cryotherapy formula. Cool as ice!
https://www.patreon.com/thispodcastisselfcare
Follow us on Twitter @ThisPodSelfCare
Follow us on IG @ThisPodcastIsSelfCare
Check out Carl on twitter @DAMMITCarl
Check out Cait's morning show JackAM on Twitch | @JackAMonTwitch on twitter
Follow Cait on Twitter | @CaitRaft
Follow Drew on Twitter | @DrewSpurs

17 - Traveling Alone with Teresa Lee
This Podcast is Self Care
09/23/19 • 101 min
Drew and Cait sit down with comedian and Cait's fellow NYU alumni Teresa Lee to talk traveling alone. They get into the ins and outs of studying abroad, and whether you should adopt a cemetery cat while you are; whether you should hook up while traveling and more! Plus we talk VSCO and how Cait is and has always been VSCO!
https://www.patreon.com/thispodcastisselfcare
Follow us on Twitter | @ThisPodSelfCare
Follow us on IG | @ThisPodcastIsSelfCare
Check out Teresa on twitter | @leresatee
Check out Teresa's podcast You Can Tell Me Anything
Follow Cait on Twitter | @CaitRaft
Follow Drew on Twitter | @DrewSpurs

13 - Coffee Enemas with Natalie Palamides
This Podcast is Self Care
08/28/19 • 85 min
In this supersized episode Drew and Cait perk up with comedian Natalie Palamides about the best part of waking up, coffee enemas. Nat gives us the ins and outs of enemas, her healer, prom and even guides us through a voice over workshop! This episode goes into the process of enemas *in detail* so be forewarned!
https://www.patreon.com/thispodcastisselfcare
Follow us on Twitter | @ThisPodSelfCare
Follow us on IG | @ThisPodcastIsSelfCare
Check out Natalie on twitter | @natdogkatdog
Check out Nat on IG | @nataliepalamides
Follow Cait on Twitter | @CaitRaft
Follow Drew on Twitter | @DrewSpurs

19 - Making Lists with Carrie Poppy
This Podcast is Self Care
10/07/19 • 70 min
Cait and Drew are joined by podcaster and journalist Carrie Poppy (Oh No! Ross and Carrie, NPR's Ted Radio Hour) and her dog daughter Ella to go over the list of fifty-two self care rituals Carrie ordered on notecards from least important in her life to most. Also, Carrie and Drew talk about how their relationship has transformed over the years, and the relationship transforms once again live on the pod, you're gonna want to listen til the end!
https://www.patreon.com/thispodcastisselfcare
Follow us on Twitter | @ThisPodSelfCare
Follow us on IG | @ThisPodcastIsSelfCare
Check out Carrie on twitter | @CarriePoppyYES
Listen to "Oh No! Ross and Carrie" and "Hidden Mickeys" wherever you consume podcasts
Follow Cait on Twitter | @CaitRaft
Follow Drew on Twitter | @DrewSpurs

42- Reiki ASMR and more with Lindsay Katai
This Podcast is Self Care
08/11/20 • 86 min
Cait and Drew go on a #myUTIjourney and then are joined by Teen Creeps' and Infinity Train's Lindsay Katai, who tells us about self care ranging from Reiki ASMR, "Murder She Wrote", Proselytism in shopping malls, Scientology Purification Rundown and so so much more!
Follow Lindsay on twitter @LindsayKatai
Check out "Teen Creeps" where you get podcasts and "Infinity Train" on HBOMax
Subscribe/Follow 'Hot and Rich' @HotandRichShow twitch.tv/hotandrich
Patreon content returns this month, but we have a backcatalogue of unlocked stuff! Patreon.com/thispodcastisselfcare
We are Suspended from twitter Twitter | @ThisPodSelfCare
Follow us on IG | @ThisPodcastIsSelfCare
Follow Cait on Twitter | @CaitRaft
Follow Drew on Twitter | @DrewSpurs

PODFRIENDS FRIENDSGIVING PREVIEW - THE FINALE, THE MEAL WITH STREET FIGHT RADIO ft. JACK ALLISON
This Podcast is Self Care
11/28/19 • 3 min
We feed our podfriends Bryan Quimby and Brett Payne of Street Fight Radio and Jack Allison a hearty meal of Friendsgiving, even though most did not know they were going to be served Friendsgiving, and some dislike Thanksgiving food. We then use some conversation prompts in the hopes of stirring up some divisive dinner table dialogue.
PODSFRIENDS FRIENDSGIVING is the This Podcast Is Self Care Patreon Exclusive Mini-Series where Drew and Cait chat with their podsfriends about all things Thanksgiving. Every Thursday in November at https://www.patreon.com/thispodcastisselfcare

08 - Saying No with Brittani Nichols
This Podcast is Self Care
07/26/19 • 64 min
Cait and Drew are back and learning about the art of saying 'no' with Brittani Nichols (HBO's A Black Lady Sketch Show). Cutting people out of your life, advocating for yourself, and not getting screwed over at the workplace are all discussed, so break out your rose quartz roller, it's a hot one!
https://www.patreon.com/thispodcastisselfcare
Follow us on Twitter | @ThisPodSelfCare
Follow us on IG | @ThisPodcastIsSelfCare
Check out Brittani's socials | @BisHilarious
Follow Cait on Twitter | @CaitRaft
Follow Drew on Twitter | @DrewSpurs

Episode 4 - Singing Like Nobody's Listening with Jess McKenna and Zach Reino
This Podcast is Self Care
07/10/19 • 51 min
Cait and Drew explore some octaves and registers with Jess McKenna and Zach Reino of the smash podcast Off Book. They talk singing and making up songs as self care, being a bratty kid, the dreaded screen time and drinking two drinks in your car. Hey, consider singing today
https://www.patreon.com/thispodcastisselfcare
Follow us on Twitter @ThisPodSelfCare
Follow us on IG @ThisPodcastIsSelfCare
Check out Jess and Zach's podcast Off Book | @OffBookPod on twitter
Follow Zach on Twitter | @ZachReino
Follow Jess on Twitter | @JessRMcKenna
Follow Cait on Twitter | @CaitRaft
Follow Drew on Twitter | @DrewSpurs

Episode 2 - A Nice Sunday Dinner with Mike Mitchell
This Podcast is Self Care
07/10/19 • 58 min
Cait and Drew welcome Mike Mitchell of the renowned Doughboys podcast to discuss having a Nice Sunday Dinner as self care, ASMR, family heritage, and all things eating as self care. A boundary has been set.
https://www.patreon.com/thispodcastisselfcare
Follow us on Twitter @ThisPodSelfCare
Follow us on IG @ThisPodcastIsSelfCare
Check out Mitch's podcast Doughboys | @DoughboysPod on twitter
Check out Cait's morning show JackAM on Twitch | @JackAMonTwitch on twitter
Follow Mitch on Twitter | @BDayBoysMitch
Follow Cait on Twitter | @CaitRaft
Follow Drew on Twitter | @DrewSpurs

TRAILER - The 90s Cafe Culture Tournament w/ Molly Lambert | Bracket One: TV and Film
This Podcast is Self Care
03/21/20 • 6 min
The entire tournament will be on patreon.com/thispodcastisselfcare, we are not charging in March and April, so sign up cuz it's free!
Drew and guest host Molly Lambert are doing a 64 seed tournament to determine what artifact from 90s Cafe Coffee Culture reigns supreme. Today we cover the TV/Film bracket. Who reigns supreme. We aren't charging for March/April so now's the time to listen!!! Find out who makes it to the java four!
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FAQ
How many episodes does This Podcast is Self Care have?
This Podcast is Self Care currently has 60 episodes available.
What topics does This Podcast is Self Care cover?
The podcast is about Health & Fitness, Tarot, Wellness, Comedy, Podcasts, Abundance, Astrology and Selfcare.
What is the most popular episode on This Podcast is Self Care?
The episode title '49 - New Fleshlight Just Dropped' is the most popular.
What is the average episode length on This Podcast is Self Care?
The average episode length on This Podcast is Self Care is 57 minutes.
How often are episodes of This Podcast is Self Care released?
Episodes of This Podcast is Self Care are typically released every 6 days, 22 hours.
When was the first episode of This Podcast is Self Care?
The first episode of This Podcast is Self Care was released on Jul 7, 2019.
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