Weight Loss and the Inflammation Spectrum!

10/16/19 • 43 min

Research is showing that inflammation is behind the majority of the major health issues that we face today. So there's no surprise that inflammation plays a major role in obesity and weight management.

Dr. Will Cole joins the show to discuss this link and how to win this pivotal battle. He is a leading functional-medicine expert and the author of the new book, The Inflammation Spectrum.

Dr. Will Cole joins the show to discuss this link and how to win this pivotal battle. He is a leading functional-medicine expert and the author of the new book, The Inflammation Spectrum.

Previous Episode

The Dentist's Guide to Weight Loss!

Most people wouldn't seek weight loss advice from a dentist. However, as we learn more about the links to our oral health and obesity, there's likely to be a shift in this thinking. In fact, emerging research suggests that the type of bacteria that exists in your mouth might be a contributor to obesity.

Dr. Amy Dayries joins the show to discuss these new findings. She is a dentist and spokeswoman for the American Dental Association, as well as the author of Solve Your Sleep for Better Health, Get to the Core of Your Snore.

Next Episode

Look Better Naked With an Aesthetic Physique!

It’s really hard to settle into a diet and exercise program especially when there’s an unlimited amount of information to sift through. The truth is, most successful weight loss programs come down to the basic principles of hard work and a healthy diet.

Dave Bonollo, owner and writer of aesthetic-physiques.com, joins the show to discuss how he figured out his signature approach to this riddle. His goal is to share his knowledge and help his clients achieve their best bodies through proper nutrition and exercise without hating the world in the process.