let's talk stress

02/19/24 • 37 min

In this casual conversation with Joey and Matthias, they chat about responding to stressful situations, hate languages (ASMR), calming places (grocery stores), and getting stopped in public. Plus, a tender moment with the one and only Bobby Lee.

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Previous Episode

staying on topic... with adhd

Joey and Matthias talk about ADHD, head trauma, and Matthias shares his recent experience with Lyme disease. Supporting our friends who are managing their depression can be hard, tune in to hear their advice on how to best show up for the people we love when they’re feeling down.

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Next Episode

habits, hobbies, and the hunt for balance

In this episode, Matthias and Joey cover early mornings, the magic of routines, and why a good mattress might just be the key to happiness... If you’re ready for a conversation that feels like a warm hug with a side of reality check? Hit play.

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