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The best podcasts for non-monogamous or polyamorous people

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Who am I?

Lola Phoenix is the author of The Anxious Person's Guide to Non-Monogamy and the advice column and podcast Non-Monogamy Help. Lola also writes science and speculative fiction and is an amateur Strongman athlete living in Stockholm, Sweden. Lola has written advice for people in non-monogamous, polyamorous and open relationships since 2017 and has been researching and writing about mental health for longer. Though Lola is against the concept of "experts" in polyamory, they have a passion for counteracting the normative narrative in starter resources for polyamorous people as they feel those resources often make people feel worse.

My Show

What is my podcast about and/or how does it relate to the playlist topic you chose?

Non-Monogamy Help is a biweekly advice column where Lola reads out questions sent in by listeners and gives advice on their situation. Lola has been a guest on multiple polyamory and relationship advice podcasts and began their foray into sexual health education and polyamory through podcasts.

What is my podcast playlist about?

If you want a well rounded list about non-monogamy, polyamory, mental health, sexual health and general relationship well being, this is a good playlist to start with.

The podcasts I picked and why

1. Multiamory: Rethinking Modern Relationships

Why this podcast?

If you're looking for a comprehensive podcast that covers a variety of topics about non-monogamy and polyamory, Multiamory is a really great place to start. All three of the hosts bring unique perspectives on each topic and it's a good place for beginners and veterans to start with alike.

Multiamory: Rethinking Modern Relationships

Multiamory: Rethinking Modern Relationships

Multiamory | Pleasure Podcasts

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Multiamory offers support and advice for modern relationships. Whether you are monogamous, polyamorous, swinging, casually dating, or if you just do relationships differently, we see you and we’re here for you. Multiamory is a proud member of Pleasure Podcasts. For network details, contact [email protected].

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2. The Poly (Pod)Cast

Why this podcast?

A newer but so far really excellent podcast about polyamory and a variety of topics. I like the perspectives that both Richard and Siobhan bring to each subject.

The Poly (Pod)Cast

The Poly (Pod)Cast

Richard Lewis and Siobhan Kenna

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On The Poly (Pod)Cast we lift the lid on what life's like in a polyamorous relationship. We answer common questions, debunk misconceptions and contribute to the growing conversation around ethical non-monogamy (ENM). Whether you're polyamorous, monogamous or elsewhere on the spectrum, this podcast is for every person, regardless of relationship style or status.

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3. Savage Lovecast

Why this podcast?

One of the first relationship podcasts I ever listened to that I think really honed my approach to advice. Dan delivers his point of view in a very straightforward way and many of the approaches he takes about relationships I think are doing their part to counteract the typical narrative that I think is harmful for all.

Savage Lovecast

Savage Lovecast

Dan Savage

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5.0

Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to [email protected], or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.

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4. These Guys Need Therapy

Why this podcast?

Matthais is one of my favourite therapy content creators putting out consistent amazing information on how to improve your relationships. He isn't specifically talking about non-monogamy but a lot of what he shares is really useful and helpful. Along with Joey in this podcast, there is a lot you can learn about yourself.

These Guys Need Therapy

These Guys Need Therapy

Joey Kidney & Matthias Barker

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A collaboration between Joey Kidney and Matthias Barker

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5. The First 100 Episodes of Sex is Fun

Why this podcast?

Sex is Fun was one of the first podcasts I ever listened to and helped me start off in learning more about sexual health and wellness. If you're an absolute newbie to sexual health, start with the first 100 episodes of Sex is Fun and you'll likely learn some new things as well!

Looking for historical episodes of Sex is Fun? You've come to the right place. Subscribe to this feed and see how we got started. This feed will only be available for a limited time so download all the shows while you can do in for free.

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