Crabs, Oil and Unimaginable Tragedy...Oh My

05/27/22 • 49 min

Black Women...crabs in a barrel? No, can’t be! In this episode, Coach Tiffany pulls back the layers of entrepreneurship and discusses how Maya Lynn Harris, founder of W.O.M.B. (Women-Owned Minority Businesses), works to ensure minority women have a network of other supportive minority women to help uplift and build their businesses. W.O.M.B. was birthed from her struggles of being a single mom when she was in search of her oil. Her oil is a play on the biblical story of the Widow and her jar of olive oil (2 Kings 4). Also, as a prior educator, Maya shares her thoughts on the Robb Elementary School shooting and her experience with an active shooter experience.
Connect with Maya Lynn Harris:
www.wombiz.org
Facebook: @Maya Harris
IG: @wombbiz

Connect with Tiffany (Women's Empowerment and Personal Development Coach):
Facebook: @The Healing Space
Facebook: @Hey Fren Wellness and Coaching LLC
IG: @oh_hey_fren
Book your 30 minute coaching consultation at www.ohheyfren.com
Merch:
Pre-order your copy of “The Unvoiced Pain: Releasing Depression and Anxiety
The Unvoiced Pain is a collaboration book of real life stories by nine powerhouse women who have suffered from depression, anxiety and other mental illnesses. They are telling their stories to give a voice to those women who have suffered in silence for way too long.

Coach Tiffany tells her story about how divorce, terminal illness and a dementia diagnosis brought on her depression, anxiety and PTSD.

Book is on pre-sale now and will be released August 27, 2022. Pre-sale orders will be shipped early September. Secure your copy today!

Pre-order your copy of THE UNVOICED PAIN: RELEASING DEPRESSION AND ANXIETY

Thanks to our sponsor:

Gemini Naturals www.gemininaturals.com; Get 15% off your entire purchase with promo code THERAPYWINEJESUS

**This podcast does not substitute the need for professional therapy, counseling or coaching.**
**Drink Responsibly**

Coach Tiffany tells her story about how divorce, terminal illness and a dementia diagnosis brought on her depression, anxiety and PTSD.

Book is on pre-sale now and will be released August 27, 2022. Pre-sale orders will be shipped early September. Secure your copy today!

Pre-order your copy of THE UNVOICED PAIN: RELEASING DEPRESSION AND ANXIETY

Thanks to our sponsor:

Gemini Naturals www.gemininaturals.com; Get 15% off your entire purchase with promo code THERAPYWINEJESUS

**This podcast does not substitute the need for professional therapy, counseling or coaching.**
**Drink Responsibly**

Previous Episode

I Do The Yoga

Yoga and meditation has a stigma that it's a white thing or a female thing. Jarrick, The Floating Yogi, educates us on what Yoga is and how everyone can benefit by incorporating this practice into a daily routine. Jarrick breaks down the history of yoga, how meditation allows us to hear God and how sound healing creates a whole new vibe.

Merch:
Pre-order your copy of “The Unvoiced Pain: Releasing Depression and Anxiety
The Unvoiced Pain is a collaboration book of real life stories by nine powerhouse women who have suffered from depression, anxiety and other mental illnesses. They are telling their stories to give a voice to those women who have suffered in silence for way too long.

Coach Tiffany tells her story about how divorce, terminal illness and a dementia diagnosis brought on her depression, anxiety and PTSD.
Book is on pre-sale now and will be released August 27, 2022. Pre-sale orders will be shipped early September. Secure your copy today!
Pre-order your copy of THE UNVOICED PAIN: RELEASING DEPRESSION AND ANXIETY

Books Mentioned:
Yoga Sutras of Patanjali
The Divine Matrix

Yoga References Mentions:
The Five Niyamas or The Five Observances
Sun Salutations

Connect with Jarrick:
Website: www.thefloatingyogi.comFacebook: @Jarrick The Floating Yogi
IG: @jarrick.the.floating.yogi

Connect with Tiffany:
Facebook: @The Healing Space
Facebook: @Hey Fren Wellness and Coaching LLC
IG: @oh_hey_fren
Book your 30 minute coaching consultation at www.ohheyfren.com

**This podcast does not substitute professional therapy, counseling or coaching.**
**Drink Responsibly**

Next Episode

I Have a Spiritualist

Coach Tiffany has a spiritualist to go with her Therapy, Wine and Jesus. Tiffany sits down with her spiritualist and good fren, Jessica, to discuss their view on spirituality and religion. Jessica also opens up about the abuse she endured as a child and as an adult. As a human race, we should all love one another no matter a person’s religion or background, as Jessica explains in this episode. This episode mentions the sensitive subject of suicide so please listen with caution.
National Suicide Prevention Hotline 1-800-273-8255

Connect with Tiffany:
Facebook: @The Healing Space
Facebook: @Hey Fren Wellness and Coaching LLC
IG: @oh_hey_fren
Book your 30 minute coaching consultation at www.ohheyfren.com

Merch:
Pre-order your copy of “The Unvoiced Pain: Releasing Depression and Anxiety

The Unvoiced Pain is a collaboration book of real life stories by nine powerhouse women who have suffered from depression, anxiety and other mental illnesses. They are telling their stories to give a voice to those women who have suffered in silence for way too long.

Coach Tiffany tells her story about how divorce, terminal illness and a dementia diagnosis brought on her depression, anxiety and PTSD.

Book is on pre-sale now and will be released August 27, 2022. Pre-sale orders will be shipped early September. Secure your copy today!

Pre-order your copy of THE UNVOICED PAIN: RELEASING DEPRESSION AND ANXIETY

Thanks to our sponsor:

Gemini Naturals www.gemininaturals.com Get 15% off your entire purchase with promo code THERAPYWINEJESUS

**This podcast does not substitute professional therapy, counseling or coaching.**

**Drink Responsibly**