The Whole Shebang
Jennifer Briggs
The Whole Shebang Podcast is a space to explore our collective awakening, often through the lens of unifying the Divine Feminine and Masculine in order to experience our most whole lives.
Each week Jennifer connects with various teachers, authors, friends, heart centered leaders and creators on topics such as coming home to ‘Self,’ consciousness, sacred sexuality, manifestation, abundance, inner alchemy and personal growth.
These conversations are aimed at supporting people in connecting to their own inner knowing, power, and divinity, to enlighten their lived experience, and move people towards their fullest potential. The Whole Shebang Podcast is here to create an energetic space and channel where people are invited to re-member who we are as individuals, and as a collective.
It's with all the love, and so much joy that we invite you to to buckle up buttercups, because we’re diving in! - xx
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Top 10 The Whole Shebang Episodes
Goodpods has curated a list of the 10 best The Whole Shebang episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Whole Shebang for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Whole Shebang episode by adding your comments to the episode page.
From Burnout to Freedom | Ryan Hvizda on Resilient Leadership
The Whole Shebang
06/06/24 • 56 min
"Resiliency is like am I living a life that if I have a setback it doesn't just knock me out? I can heal, move forward, and get past where I've ever been before." - Ryan Hvizda
This episode is a beautiful exploration of what happens when we let go of tension and discover our authentic selves. Ryan Hvizda shares her powerful journey from workaholic burnout to sustainable success through play, vulnerability, and inner healing. After hitting rock bottom with health challenges, financial debt, and business burnout, she completely transformed her life through silent meditation, surfing, and conscious leadership.
What struck me most was Ryan's wisdom about facing fear as a pathway to healing: "Fear comes from trying to control the uncontrollable." Her journey from ocean fear to becoming a badass surfer living in Barbados half the year is such a beautiful metaphor for what's possible when we release our grip on life.
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CHAPTERS:
00:00 Introducing Ryan Hvizda
05:15 The Journey Begins: Silent Meditation Retreat
07:15 Tension vs. Relaxation: Finding Your True Self
10:13 How Play Heals Trauma
12:14 Facing Fear and Ocean Healing
18:57 The Safety Connection: Anger as Protection
25:18 Health Challenges and Body Wisdom
29:13 Leadership Transformation
36:54 Financial Resilience Journey
47:56 Finding Sustainable Play
50:57 Building True Resilience
Support the show with your donation: https://www.support/thewholeshebangpodcast
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Divine Feminine Awakening: Alana Warlop on Sacred Power
The Whole Shebang
08/08/24 • 84 min
"What we have forgotten is the blueprint of love. I think the blueprint of love is essentially what we have come here to forget, to remember... When I remember that, it's like I connected into knowing the most basic thing that we should know... that we are the field." - Alana Warlop
This episode is pure divine transmission. Alana takes us on her journey from working "like a man" in the healing world to finding the sacred path of the feminine through pilgrimages across Bali, France, and Portugal. What I adore about this conversation is how she weaves ancient wisdom with practical modern application - showing us how to harness our emotional mastery, connect with our sensorial nature, and transmute our sacred rage into power. This isn't about bypassing shadow work or numbing out through spiritual practice. It's about the courageous journey of feeling it all, containing the full spectrum of our emotions, and emerging as the goddess, priestess, and medicine woman you were born to be. Receive this wisdom, let it wash over you, and remember what your soul already knows.
CHAPTERS:
0:00 What Have We Forgotten?
3:33 Alana's Journey to Divine Feminine
10:42 Breaking Through Numbness
14:36 Pilgrimage to Reconnect
17:12 The Body's Wisdom & Feeling Pain
27:10 Accessing Altered States Safely
43:42 Processing Emotional Triggers
50:59 Sacred Rage as Healing Medicine
1:06:48 Modern Day Priestess & Remembering
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CONNECTION + RESOURCES
Alana's Instagram: @alanawarlop
Website: AlanaWarlop.com
Youtube Breathwork Practice
Free Guided Audio ~ Dearmoring the Heart Breathwork Activation
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ALANA WARLOP
Alana Warlop is an international teacher who facilitates healing through her work as a spiritual psychotherapist, trauma specialist, intuitive and transformational coach. Her passion is to teach the art of embodiment and devotion to Self and Spirit through powerful healing practices.
Being Galactic and Grounded she will bring in the beautiful light of ascension working with spirit, the unseen realm, the intelligence of your intuition blended with a healthy dose of nerdy emotional bio-hacking, somatic trauma release, transpersonal psychology, and energy mastery techniques.
Support the show with your donation: https://www.support/thewholeshebangpodcast
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True Masculine Power: Max Trombly on Vision, Purpose and Freedom
The Whole Shebang
08/01/24 • 99 min
"I want to land on this here, because people need to stop going 'I'm looking for a conscious man,' and they have to start going 'What is a real man, a good man, feel like? What is a real man of integrity, vitality and determination feel like?' And why are we not aware of that?" - Max Trombly
This episode brings so much clarity to what's often missing in conversations about masculinity today. Max doesn't hold back - he challenges the vague "conscious man" concept and gets specific about what makes a good man: integrity, clear vision, and the capacity to lead with both strength and heart. Whether you're wondering where all the good men are, or seeking to step more fully into your own masculine power, this conversation offers both the straight talk and the depth necessary for real transformation. I especially appreciated Max's insights on finding true freedom through commitment rather than endless options - such a powerful reframe for our times!
CHAPTERS:
0:00 What Is Toxic Masculinity?
3:33 Healthy Leadership vs. Control
7:23 The Missing Elders & Initiations
17:12 Values, Vision & Purpose For Men
27:10 What Good Men Want in Women
35:41 Responding to Masculine Leadership
43:42 Preparing for Partnership
50:59 The Body's Wisdom in Relationships
1:06:48 Creating True Relationship Freedom
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MAX TROMBLY
Max is a dedicated Embodied Life, Love, and Relationship coach from vibrant New Orleans, Louisiana. He’s committed to guiding individuals towards a brighter, empowered future. As a devoted husband and the proud father of two, his mission is to elevate our potential and empower us to live with purpose, passion and depth.
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RESOURCES:
- Previous Episode with Max: Ep. 22 - Intimacy, Conscious Dating, & Epic Sex - https://youtu.be/XA6ILVK4N70
CONNECT
Instagram: https://www.instagram.com/maxtrombly/
Website: https://www.ashiftinbeing.com/
Jen's Instagram: https://www.instagram.com/jennifer.e.briggs/
TWS Instagram: https://www.instagram.com/thewholeshebangpodcast/
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/7LjpybGVa1aDdiaevRxgRq?si=6e688a5e423e434d
Apple: https://podcasts.apple.com/us/podcast/the-whole-shebang/id1706085720
Support the show with your donation: https://www.support/thewholeshebangpodcast
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Masculine Feminine Dynamics | Paul on Dating After Divorce
The Whole Shebang
06/13/24 • 81 min
"If a woman gets into her masculine, I tend to freeze or fawn. But if a woman just becomes very feminine, I become masculine automatically. This is how I learned that I'm probably more dominantly masculine." - Paul
Buckle up buttercups! This episode is the candid "guy talk" we've all wanted to eavesdrop on. Paul opens up about his journey through divorce, career transitions, and dating while navigating masculine-feminine polarity. We explore how men can set boundaries without being rigid, why authenticity matters more than income, and what happens when we lean into our true energetic nature. This conversation winds through vulnerable territory—from childhood patterns to present-day dating challenges—offering insights for anyone wanting to create deeper connection through energetic balance.
CHAPTERS:
00:00 Paul on Masculine-Feminine Dynamics
02:35 Paul's Background & Career Journey
11:27 Intuition and Inner Knowing
17:53 Dating After Divorce
30:08 Role-Playing Masculine-Feminine Polarities
37:42 The Power of Authenticity in Relationships
46:59 Divine Feminine and Masculine Energies
58:40 Creating Relationship Polarity
01:12:12 Money vs. Character in Dating
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RESOURCES:
John Wineland's "Feminine Cleanse"
Book: "Worthy" by Jamie Kern Lima
Book: "Women Who Run with the Wolves"
A Note From Paul: “I’m pretty much ‘what you see is what you get.’ This season of life has become a surrender experiment not so much that I chose it but that all other paths ended and I had to choose a new one. I chose to go back to driving truck, and of all the commercial truck driving opportunities picked one that helps People with Blessings of Hope.
Any business I am a part of or build will help people who can’t help themselves and alleviate their pain and suffering. In addition to driving truck I coach real estate agents to find their purpose, live more, and do so more slowly. To settle into their bodies and trust their knowing within. I’ll be doing the “man work” for the rest of my life but first this next year or so I’m going all in to learn more about how to BE and less what to DO. Till next time!”
Connect with Paul
IG: @paulstoltzfus
Facebook: @paulstoltzfus
Explore Coaching with Paul
https://stan.store/paulstoltzfus
Support the show with your donation: https://www.support/thewholeshebangpodcast
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10/31/23 • 50 min
"If I'm functioning 90% in masculine energy because of the way that magnets work, I'm gonna attract partners that are functioning much more in their feminine energy when you're dating." - Jen Briggs
I've been on a three-year deep dive into understanding feminine energy and how it shapes our relationships, careers, and inner lives. If you've ever wondered why you keep attracting certain partners or felt depleted by always being in "make it happen" mode, this episode is your permission slip to explore another way. I share my personal journey through loss, career transitions, and relationship patterns that led me to discover how reintegrating feminine energy transformed everything. Functioning in masculine energy wasn't just affecting my dating life—it was creating an imbalance in every area. Join me as we explore what it means to create magnetic polarity, embrace vulnerability, and reclaim the power that comes from wholeness.
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CHAPTERS
00:00 - Introduction and My Awakening Journey
04:01 - Childhood and Early Independence Development
14:50 - Career Transitions and Leadership Growth
24:00 - Loss, Grief, and Transformation
31:16 - Understanding Masculine-Feminine Polarity
39:46 - How Energetic Imbalance Affects Relationships
43:32 - Practical Ways to Reintegrate Feminine Energy
49:17 - Final Thoughts and Invitation
Support the show with your donation: https://www.support/thewholeshebangpodcast
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Empathy Drives Innovation | Nike Designer Aaron Cooper on Success
The Whole Shebang
01/10/24 • 61 min
"The day you start worrying about the business is the day you should start worrying about the business. Focus on serving the population you're trying to help, and the rest will come. If you truly connect with them at an emotional level, they're going to buy whatever you're selling." - Aaron Cooper
I sat down with Aaron Cooper, former Nike designer of 25 years, and what emerged was a masterclass in human-centered innovation. His philosophy struck me deeply – that empathy isn't just a business strategy, it's the foundation of everything meaningful. Aaron shared his unique "sponges, dominoes, and butterflies" approach that transformed how I see both creativity and impact. What if the smallest connections we make today could truly change the trajectory of someone's life? This conversation isn't just about designing iconic sneakers for legends like Serena Williams and LeBron James – it's about a whole new paradigm for success that honors both strategic excellence and intuitive wisdom.
CHAPTERS
00:00 Introduction to Aaron Cooper and His Philosophy
04:27 From Preacher's Son to Nike's First Design Intern
08:43 Finding Your North Star and Mount Everest
12:45 Building Empathy with Athletes Like Serena Williams
17:11 When Companies Serve Wall Street vs. Serving People
18:00 How to Cultivate Deep Empathy in Business
22:00 The Secret Formula: People + Product = Success
25:50 Why Play and Creativity Drive Business Innovation
28:30 The Lost Art of Play in American Sports Culture
39:26 Sponges, Dominoes, and Butterflies Life Philosophy
43:43 Pursuing Purpose Beyond Financial Success
51:50 Advice to His Younger Self: Enjoy the Moment
54:10 The Importance of Embracing Diversity in Innovation
57:56 Surround Yourself With People You Want to Become
ABOUT AARON COOPER
Aaron Cooper spent 25 years as a Nike designer creating iconic footwear for global athletes including Serena Williams, LeBron James, Scottie Pippen, and Kevin Garnett. His empathetic, intuitive approach comes from a diverse upbringing as the son of a preacher and social activist. Now consulting worldwide through his company Moonshot Molecules, Aaron helps clients create products that connect emotionally while solving real problems. His philosophy centers on one word: empathy. Aaron believes elite athletes aren't one IN a million, they're one OF a million – allowing him to design products that serve both professionals and everyday athletes through deep understanding of human needs.
RESOURCES
Recommended Book: "Shoe Dog" by Phil Knight
Connect with Aaron: @aaron.ac.cooper on Instagram
Support the show with your donation: https://www.support/thewholeshebangpodcast
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Conscious Dating for Epic Intimacy | Max Trombly
The Whole Shebang
02/14/24 • 68 min
"If you're a person listening to this and you desire deep love, fight for it. Find it. Either call your partner forward into depth and practice, or if you're dating, create a clear structure around how you date to find someone in right alignment with your heart." - Max Trombly
I sat down with Max Trombly for a conversation that might just transform your approach to dating and relationships. We tackle that question so many of us are asking: where are all the good men (or women)? Max shares a perspective I found both challenging and liberating—that magnetizing an epic relationship begins with "cleaning up your house" first. You'll hear specific first date questions that separate casual connections from potential deep love, and discover how embodiment and energetic presence create the foundation for truly magnetic partnerships.
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CHAPTERS
00:00 Where Are All the Good Partners? Self-Responsibility First
04:32 Dating Consciously: Cleaning Up Your Emotional House
11:37 First Date Questions That Find Deep Love
17:15 The Generational Crisis in Masculinity
22:17 Healthy Masculine Leadership in Relationships
30:59 The Powerful Polarity of Masculine & Feminine Energy
41:10 Creating Epic Intimacy After Children
47:43 What Surrender Requires in Intimate Connections
54:25 Cultivating Different Energetic Archetypes for Love
01:04:15 Fighting for Deep Love: Don't Give Up
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MAX TROMBLY
Max, a catalyst in transformational coaching, helps clients find clarity and self leadership, especially during challenging moments. With a track record of success stories, he aids people in discovering purpose, reigniting intimacy and navigating the complexities of modern dating. His expertise stems from a decade of leading transformational growth organization, uniquely equipping him to facilitate profound self leadership and transformations. Furthermore, max's own journey from divorce to deep, conscious love positions him as a compassionate guide for those navigating similar challenges. His goal is to help individuals cultivate deep love through new beliefs, self responsibility, a new embodied reality and profound awareness.
Connect with Max
Instagram: @maxtrombly
Website: ashiftinbeing.com
Connect with Jen
Instagram: @jennifer.e.briggs
Website: thejenniferbriggs.com
Email me at [email protected]
Support the show with your donation: https://www.support/thewholeshebangpodcast
SUBSCRIBE and WATCH on YouTube
Women as Oracles: Trusting Your Inner Wisdom | Anabel Vizcarra
The Whole Shebang
10/10/24 • 106 min
“A woman is an oracle, but we've got to develop this skill because it's been forgotten. We have focused more on an external beauty in order to get resources than our inner value and wisdom and, of course, at some point it wasn't safe to do that. Women have been shaped into believing that we are weak and that we need this physical, masculine protection and resource. And there is truth to that, but along that that path, we forgot.
Instead we're competing. We're competing for the men, we're competing for resources, we're competing for who looks better... who's younger. But when we return to our center, when we really reconnect to the bigger purpose of why we're here, and source ourselves to our true resource. Because that's our intuition, that's our wisdom, that's our sense felt of reality. Then we're able to discern lies through our body, and we're able to protect ourselves in a way that external protection you cannot do.”
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CHAPTERS
00:00 Introduction and Grounding
03:03 Embracing the Body as a Vessel of Creation and Wisdom
07:18 The Journey of Self-Discovery and Self-Acceptance
13:21 Embracing the Full Spectrum of Being a Woman
17:45 The Power of Gentleness and Grace
21:30 The Role of Women as Oracles and Wise Women
25:27 Creating a New Vision for the Wise Woman
35:18 Tapping into Inner Wisdom and Power
39:14 Healing Ancient Wounds and Reclaiming Power
49:04 The Revival of the Feminine
57:48 Initiating Men into Divine Nature
01:05:29 The Power of Sacred Sexuality
01:11:27 Co-Creating and Manifesting Visions
01:13:52 Sacred Sexual Healing and Connection
01:16:09 Honoring Cycles and Listening to Inner Wisdom
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Anabel Vizcarra | Feminine Embodiment Mentor & Womb Shaman
Anabel champions women into trusting their own healing process & reconnecting to their inner source of potent feminine wisdom and power. Anabel’s body of work is a synthesis of Womb Shamanism, Gene Keys, Lineage Traditions, Ayurvedic medicine, Quantum Physics & Eco-Epigenetics.
With over 15+ years of experience, she mentors women on how to tap in to their deep inner well of gifts, grief and knowing. Thereby igniting a deep radiance & magnetism for life. Through sincere self awareness, ancestral wisdom & emotional mastery - women become living and thriving vessels of alchemical power, to reshape their realities.
She believes that when we have context for where we come from, we can locate why we are here and embrace where we are going.
RESOURCES
Anabel's Masterclasses + Coaching
Anabel's IG
Support the show with your donation: https://www.support/thewholeshebangpodcast
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10/03/24 • 81 min
"So many partnerships are the mother and the little boy dynamic, and I was in that. That was like a huge reason of the collapse of a nine-year relationship. Part of what contributes to this issue is that question that we just asked, 'What do I do as a woman to help the man in my life?' And I just want to say that is 100% not the responsibility of the woman. They're responsible for their own emotional landscape. And two, that does further perpetuate in some way, how women seek in a crafty way to get the man in their life to be in his masculine energy.
Women are shrewd, crafty and smart, it's a gift! But also as crafty as you think you are, the man is definitely sniffing that out. And what that most often is going to do is cause him to shut down because he doesn't want to be mothered. When he feels that, he responds like an ashamed little boy and shuts down.
Women have told me they don't feel like the man in their life listens, or wants to please them, and I'd say it's the exact opposite. They deeply desire to please and deeply want to show up for and care for, but so often that opportunity gets taken from them because there's an overly masculine energy. The men feel, 'No matter what I do, it's wrong, so I'm not even going to try anymore.'"
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CHAPTERS
00:00 Introduction
07:57 Expressing Anger
12:09 Personal Growth and Learning to Forgive
24:50 Navigating Masculinity in a Changing Society
34:15 The Importance of Men Finding Their Voice
41:00 Women Trusting Their Feminine Energy
46:56 Inviting Needs with Love
54:41 Dynamics of Masculine and Feminine Energies
58:02 Balancing Feminine and Masculine Energy in Business
01:00:42 Creating Safety and Trust in Relationships
01:05:33 Inviting Men to Seek Support
01:07:10 Shifting Dynamics in Relationships
01:10:15 The Power of Encouragement
01:11:02 Vulnerably Communicating Needs
01:15:22 Navigating Isolation, Anger, and Anxiousness
01:18:45 How to Connect with Addison
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Addison Shock has worked in human development spaces for over 15 years. He is a Couples & Individuals Counselor as well as a Life Coach for men. For over 10 years, he’s supported men who are navigating anger, anxiety, relationship issues, lack of direction and the various pains of life. His goal is to help them develop emotional capacity, relational intimacy, healthy expressions of anger and sadness and support in developing a more calm, stable life that is good for them and the ones they love most.
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RESOURCES
FREE GUIDE: How To Get Your Partner to Join Your Personal Growth Journey
Addison's Website
Addison's Instagram
Support the show with your donation: https://www.support/thewholeshebangpodcast
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05/27/24 • 57 min
Daniel Regan, my friends, has cultivated so much wisdom in his life and he's sharing it with us today. He is a Personal Growth Consultant, an Ambassador for the Gene Keys Wisdom, and walks a path of shamanic mysticism. His work is deeply grounded and infused with the earth's rhythms, elements and the pulse of life....
and Holy Smokes... I'm pretty sure I stepped into a river recently, and I'm while I'm not in over my head, the current is moving along quickly and Daniel Regan is in that flow. What an honor to have such a meaningful conversation with him.
We move through shadow work, and wounding patterns, to unlocking our unique genius, and go on to discuss a myriad of all the juiciest topics! Check out the chapter markings below for a vibe on our chat which is just PART 1 of 2.
Also, be sure to scroll down for a special gift and limited time offer from Dan!
I'm in awe of how the Universe is orchestrating events like this, and I'm trusting if you're here and listening, this is for you too. xx - Jen
6:43 Say hello to Dan
9:16 Wounds, Shadows, and Finding Freedom
14:00 Gene Keys and Unlocking our Gifts
19:41 The Process of Alchemizing Emotions
30:00 Navigating Shame and Numbness in Relationships
39:16 Exploring Inner Giving Up and Hope
55:07 Divine Alignment and Surrender in Life
Resources:Website – danregan.coContact – [email protected]
Instagram – @iamdanregan
The Deepening (3 Month Online Immersion)
ExperientialWisdomTeachings.com
** Check out for the 'lateearlybird' with code PODEARLYBIRD**
Support the show with your donation: https://www.support/thewholeshebangpodcast
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FAQ
How many episodes does The Whole Shebang have?
The Whole Shebang currently has 75 episodes available.
What topics does The Whole Shebang cover?
The podcast is about Evolution, Spirituality, Feminine, Leadership, Religion & Spirituality, Growth, Masculine, Podcasts, Self-Improvement, Education, Consciousness, Relationships, Business and Sexuality.
What is the most popular episode on The Whole Shebang?
The episode title 'Feminine Energy: Becoming Love vs Finding Love | Jen Briggs' is the most popular.
What is the average episode length on The Whole Shebang?
The average episode length on The Whole Shebang is 50 minutes.
How often are episodes of The Whole Shebang released?
Episodes of The Whole Shebang are typically released every 4 days, 13 hours.
When was the first episode of The Whole Shebang?
The first episode of The Whole Shebang was released on Sep 6, 2023.
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