How to Use Stoicism to Discard Your Anxiety: An Interview With Jon Brooks
09/07/22 • 44 min
A special interview to mark episode 50 of The What Is Stoicism? Podcast!
Today's guest is Jon Brooks, creator of The Stoic Handbook and HighExistence. As a big fan of Jon's work, it was a pleasure for me to have him on the podcast.
In this episode, we discuss using Stoicism to cope with anxiety and talk about Jon's flagship course Stoic Anxiety Mastery.
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🧠 Free 7-Day Stoic email course
- Discard Your Anxiety: https://whatisstoicism.com/discard
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📱 Socials
- Twitter: https://twitter.com/whatisstoicism
- Instagram: https://instagram.com/whatisstoicism
- Facebook: https://facebook.com/whatisstoicism
Hosted on Acast. See acast.com/privacy for more information.
A special interview to mark episode 50 of The What Is Stoicism? Podcast!
Today's guest is Jon Brooks, creator of The Stoic Handbook and HighExistence. As a big fan of Jon's work, it was a pleasure for me to have him on the podcast.
In this episode, we discuss using Stoicism to cope with anxiety and talk about Jon's flagship course Stoic Anxiety Mastery.
---
🧠 Free 7-Day Stoic email course
- Discard Your Anxiety: https://whatisstoicism.com/discard
---
📱 Socials
- Twitter: https://twitter.com/whatisstoicism
- Instagram: https://instagram.com/whatisstoicism
- Facebook: https://facebook.com/whatisstoicism
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode
A Better (Stoic) Way To Escape Pain
“Wanting to get out of pain is the pain; it is not the “reaction” of an “I” distinct from the pain. When you discover this, the desire to escape “merges” into the pain itself and vanishes.” —Alan Watts
---
🧠 Free 7-Day Stoic email course
- Discard Your Anxiety: https://whatisstoicism.com/discard
---
📱 Socials
- Twitter: https://twitter.com/whatisstoicism
- Instagram: https://instagram.com/whatisstoicism
- Facebook: https://facebook.com/whatisstoicism
Hosted on Acast. See acast.com/privacy for more information.
Next Episode
Here’s What We Are... (A Brief Perspective Reset)
What we are and what we think we are can sometimes be very different things.
When we get overwhelmed, it can help to look for an alternative perspective.
---
🧠 Free 7-Day Stoic email course
- Discard Your Anxiety: https://whatisstoicism.com/discard
---
📱 Socials
- Twitter: https://twitter.com/whatisstoicism
- Instagram: https://instagram.com/whatisstoicism
- Facebook: https://facebook.com/whatisstoicism
Hosted on Acast. See acast.com/privacy for more information.
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