
The What Is Stoicism? Podcast
What Is Stoicism?
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Top 10 The What Is Stoicism? Podcast Episodes
Goodpods has curated a list of the 10 best The What Is Stoicism? Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The What Is Stoicism? Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The What Is Stoicism? Podcast episode by adding your comments to the episode page.

How to Use Stoicism to Discard Your Anxiety: An Interview With Jon Brooks
The What Is Stoicism? Podcast
09/07/22 • 44 min
A special interview to mark episode 50 of The What Is Stoicism? Podcast!
Today's guest is Jon Brooks, creator of The Stoic Handbook and HighExistence. As a big fan of Jon's work, it was a pleasure for me to have him on the podcast.
In this episode, we discuss using Stoicism to cope with anxiety and talk about Jon's flagship course Stoic Anxiety Mastery.
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🧠 Free 7-Day Stoic email course
- Discard Your Anxiety: https://whatisstoicism.com/discard
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What is Stoic Courage?
The What Is Stoicism? Podcast
11/08/23 • 6 min
☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.
Free Stoic 10-day series: https://whatisstoicism.com/10days
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This explainer episode will provide you with a straightforward understanding of what Stoic Courage is and how you can use it in your Stoic practice.
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What is Amor Fati?
The What Is Stoicism? Podcast
03/22/23 • 8 min
☀️ Easily add Stoicism to your daily routine
- Free Stoic Daily Routine Series: https://whatisstoicism.com/morning
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This short explainer will provide you with a straightforward understanding of what Amor Fati is and how you can use it in your Stoic practice.
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What is Good, What is Bad, What is Indifferent?
The What Is Stoicism? Podcast
04/26/23 • 5 min
☀️ Easily add Stoicism to your daily routine
- Free Stoic Daily Routine Series: https://whatisstoicism.com/morning
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This short explainer episode will provide you with a straightforward understanding of one of the elements of Stoicism that can sometimes be confusing - what the philosophy considers to be good, what it considers to be bad, and what it considers to be indifferent.
Hosted on Acast. See acast.com/privacy for more information.

Should You Suppress Your Desires?
The What Is Stoicism? Podcast
02/12/25 • 5 min
The most common misunderstanding about Stoicism is that it’s all about suppressing or burying our emotions.
This tends to come from the confusion between Stoicism (upper case ‘S’) and stoicism (lower case ‘s’); the former is the ancient Greek philosophy that we learn about and practice, the latter is simply a “stiff-upper-lip” coping style.
In this episode, we look at why it's better to understand and process our emotions rather than dismiss and suppress them.
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☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.
Free Stoic 10-day series: https://whatisstoicism.com/10days
Hosted on Acast. See acast.com/privacy for more information.

Guided Contemplation - Embrace Your Insignificance
The What Is Stoicism? Podcast
06/12/24 • 8 min
☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.
Free Stoic 10-day series: https://whatisstoicism.com/10days
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A guided contemplation to help you reflect on a powerful idea from Stoicism: the notion that our insignificance isn't a bad thing.
This idea can be liberating and transformative, guiding us toward greater peace, humility, and—surprisingly—purpose.
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Three Short Questions To Know Yourself Better
The What Is Stoicism? Podcast
10/09/24 • 4 min
Three philosophical questions, courtesy of the late poet John O'Donohue, to ask yourself today and help inform the actions you take.
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☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.
Free Stoic 10-day series: https://whatisstoicism.com/10days
Hosted on Acast. See acast.com/privacy for more information.

Interview With Donald Robertson / Marcus Aurelius: The Stoic Emperor
The What Is Stoicism? Podcast
02/21/24 • 80 min
☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.
Free Stoic 10-day series: https://whatisstoicism.com/10days
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In today's episode, I interview one of my favorite writers on Stoicism, Donald Robertson.
He's a cognitive-behavioral psychotherapist, and the author of such books as How to Think Like a Roman Emperor, Verissimus, Stoicism and the Art of Happiness, and The Philosophy of CBT.
His latest book is a biography of Marcus Aurelius, titled Marcus Aurelius: The Stoic Emperor.
In the interview, we talk about the book, Marcus Aurelius's life, and some practical techniques for dealing with anxiety.
I hope you enjoy!
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Marcus Aurelius's Meditations (Book 9)
The What Is Stoicism? Podcast
01/24/24 • 23 min
☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.
Free Stoic 10-day series: https://whatisstoicism.com/10days
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A reading of the ninth book of Marcus Aurelius's twelve-book work.
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The Person We Are Matters More Than The Place We Find Ourselves
The What Is Stoicism? Podcast
02/14/24 • 4 min
☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.
Free Stoic 10-day series: https://whatisstoicism.com/10days
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In the relentless pursuit of happiness, a common impulse leads us to believe that a change in surroundings will lift the burdens of our minds.
Seneca, the ancient Stoic philosopher, challenges this instinct in his 28th Letter to Lucilius, inviting us to question whether our travels truly offer escape or merely a temporary reprieve.
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FAQ
How many episodes does The What Is Stoicism? Podcast have?
The What Is Stoicism? Podcast currently has 182 episodes available.
What topics does The What Is Stoicism? Podcast cover?
The podcast is about Health & Fitness, Society & Culture, Mental Health, Podcasts and Philosophy.
What is the most popular episode on The What Is Stoicism? Podcast?
The episode title 'Applying Stoicism To Your If-Then-Else Statement' is the most popular.
What is the average episode length on The What Is Stoicism? Podcast?
The average episode length on The What Is Stoicism? Podcast is 10 minutes.
How often are episodes of The What Is Stoicism? Podcast released?
Episodes of The What Is Stoicism? Podcast are typically released every 6 days, 23 hours.
When was the first episode of The What Is Stoicism? Podcast?
The first episode of The What Is Stoicism? Podcast was released on Oct 13, 2021.
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