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The Well Minded Podcast with Master Therapist Lynn Matti - 169:  Taking a Summer Break Back in August!
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169: Taking a Summer Break Back in August!

06/21/21 • 2 min

The Well Minded Podcast with Master Therapist Lynn Matti

We all need breaks, especially summer breaks! Do you have something planned? Take a listen to a previous episode and let me know if you want me to cover a specific topic! xo Lynn

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We all need breaks, especially summer breaks! Do you have something planned? Take a listen to a previous episode and let me know if you want me to cover a specific topic! xo Lynn

Previous Episode

undefined - 168:  Focus On Your Strengths To Improve Your Sobriety, Recovery and Mental Health.

168: Focus On Your Strengths To Improve Your Sobriety, Recovery and Mental Health.

Lynn shares a great research and techniques to dive deeper into self improvement and recovery with your personal strengths.

Next Episode

undefined - 170: How To Truly Rest: The 7 Types of Rest We All Need

170: How To Truly Rest: The 7 Types of Rest We All Need

Are you tired much of the time? Getting the proper type of rest requires ID’ing what, exactly, you're missing, especially in early sobriety and recovery. Learn what you don't know about resting in today's podcast.

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