The Vegan Life Coach Podcast

Learn more about the Plant-Empowered Coaching Program HERE.
**Check out our new inspirational, interview-based sister podcast: RISE & THRIVE WITH ELLA MAGERS...
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If you’ve ever felt frustrated by a bloated belly, gotten bean-burn-out trying to eat more protein, or are curious about vegan meal services, Episode 60 of The Vegan Life Coach Podcast is for you!

Packed full of golden nuggets, Stephanie and I address some of the most common questions our 6-Week Intuitive Food & Fitness Coaching Program Clients have as they get started.

Have more questions for us? Don’t hesitate! Comment below and tag us. We’re happy to help!!
Full Show Notes Click HERE
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MORE SPECIAL LINKS TO CHECK OUT:
Ella's WebsiteSign up HERE to receive My Top 5 Latest Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your Inbox Each Month in "The Way Wednesday" Newsletter
Join our Empowered Vegan Life tribe on Facebook to connect with us and our incredible community of like-minded people eager to support each other as we work toward becoming the best versions of ourselves:
Podcast pageHogs & Kisses Farm Sanctuary

LET'S CONNECT! 💝
Take THIS FREE SELF-ASSESSMENT to uplevel your relationship with food, exercise, and your body.Subscribe to the Sexy Fit Vegan YouTube Channel HERESubscribe to the SEXY FIT VEGAN Soul-Aligned Newsletter HERE (free!): Get Ella's Top Updates, Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your
Follow Sexy Fit Vegan on Instagram HERE
Follow Sexy Fit Vegan on Facebook HEREConnect with Ella on LinkedIn HERECheck out the Sexy Fit Vegan Website HERECheck out the Rise & Thrive Podcast HERETake on the 22Reboot Challenge - The simplest, most effective path to a healthy, sustainable lifestyle you can be proud of.
Check out our coaching client testimonials HERE.

Learn more about the Plant-Empowered Coaching Program HERE.
**Check out our new inspirational, interview-based sister podcast: RISE & THRIVE WITH ELLA MAGERS...
LISTEN ON APPLELISTEN ON SPOTIFY-----------------------

With over 377,000 YouTube subscribers, Mic the Vegan is known for debunking the myths that perpetuate harmful dietary and lifestyle behaviors - all with a drop of humor that only he thinks is funny.

In case you’re curious... Mic is short for microphone and Mike/Michael, not Mick! And it’s true that his beard doesn't match his hair naturally (he asks you to please not hate).

Mic the Vegan is not a doctor, but he is currently studying Public Health at the Master's level and is a pro at digging into the most unbiased research on plant-based nutrition and feeding it to us in bite-size chunks.

We had a blast chatting about everything from his most controversial videos, to how to discern which research to trust, to building tiny homes... With a lot of laughs along the way!

Enjoy!

Full Show Notes Click HERE
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MORE SPECIAL LINKS TO CHECK OUT:
Ella's WebsiteSign up HERE to receive My Top 5 Latest Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your Inbox Each Month in "The Way Wednesday" Newsletter
Join our Empowered Vegan Life tribe on Facebook to connect with us and our incredible community of like-minded people eager to support each other as we work toward becoming the best versions of ourselves:
Podcast pageHogs & Kisses Farm Sanctuary

LET'S CONNECT! 💝
Take THIS FREE SELF-ASSESSMENT to uplevel your relationship with food, exercise, and your body.Subscribe to the Sexy Fit Vegan YouTube Channel HERESubscribe to the SEXY FIT VEGAN Soul-Aligned Newsletter HERE (free!): Get Ella's Top Updates, Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your
Follow Sexy Fit Vegan on Instagram HERE
Follow Sexy Fit Vegan on Facebook HEREConnect with Ella on LinkedIn HERECheck out the Sexy Fit Vegan Website HERECheck out the Rise & Thrive Podcast HERETake on the 22Reboot Challenge - The simplest, most effective path to a healthy, sustainable lifestyle you can be proud of.
Check out our coaching client testimonials HERE.

Learn more about the Plant-Empowered Coaching Program HERE.
**Check out our new inspirational, interview-based sister podcast: RISE & THRIVE WITH ELLA MAGERS...
LISTEN ON APPLELISTEN ON SPOTIFY-----------------------

The barn doors to Hogs & Kisses Farm Sanctuary (a 501c3 non-profit organization) have opened and WOW, what a journey it’s been for founder Anne Molina, James Aubrey (Board member), and me (also on the Board)!

In this fascinating and heartwarming episode, we tell you the story of how we transported 3 unexpectedly large farm pigs from New York to their “forever home” in Virginia.

We share all the challenges we faced, that we can laugh about now that Dolly, Grace, and Imposter are roaming happily in the pasture at Hogs & Kisses.

Join us as we take you on the thrilling journey with us!

Full Show Notes HERE
-----------------------------------------------
MORE SPECIAL LINKS TO CHECK OUT:
Ella's WebsiteSign up HERE to receive My Top 5 Latest Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your Inbox Each Month in "The Way Wednesday" Newsletter
Join our Empowered Vegan Life tribe on Facebook to connect with us and our incredible community of like-minded people eager to support each other as we work toward becoming the best versions of ourselves:
Podcast pageHogs & Kisses Farm Sanctuary

LET'S CONNECT! 💝
Take THIS FREE SELF-ASSESSMENT to uplevel your relationship with food, exercise, and your body.Subscribe to the Sexy Fit Vegan YouTube Channel HERESubscribe to the SEXY FIT VEGAN Soul-Aligned Newsletter HERE (free!): Get Ella's Top Updates, Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your
Follow Sexy Fit Vegan on Instagram HERE
Follow Sexy Fit Vegan on Facebook HEREConnect with Ella on LinkedIn HERECheck out the Sexy Fit Vegan Website HERECheck out the Rise & Thrive Podcast HERETake on the 22Reboot Challenge - The simplest, most effective path to a healthy, sustainable lifestyle you can be proud of.
Check out our coaching client testimonials HERE.

Learn more about the Plant-Empowered Coaching Program HERE.
**Check out our new inspirational, interview-based sister podcast: RISE & THRIVE WITH ELLA MAGERS...
LISTEN ON APPLELISTEN ON SPOTIFY-----------------------

Just wait until you meet today’s guest on The Vegan Life Coach Podcast, Scott Williams, aka Dubs, who rocks the world with his groundbreaking work helping kids get fit and healthy through FUN exercise and nutrition education.

I met Scott weeks ago, and when I witnessed him going out of his way to help a bee who was trapped inside a window and then saw him form a bond with a friend’s kids within minutes, I knew I had to have him on the show.

Scott’s creativity and bold entrepreneurial spirit have led to the creation of Camp4Real, which is growing exponentially every year.

In this episode, we cover lots of ground with topics ranging from men and veganism to the most effective ways to teach kids about nutrition, to spirituality, vulnerability, and following your life’s passion.

You’re in for a treat!

More About Scott:

Scott Williams is the founder/owner of Camp4Real and taught elementary physical education at Meriwether Lewis School for 15 years and high school summer PE for six years. He was the 2013 Virginia Elementary PE Teacher of the Year, and the 2015-16 Virginia and SHAPE Southern District Dance Teacher of the Year.

Scott was also honored as a National Healthy School Hero by Action for Healthy Kids in 2017 and was named to the 2019 class of Charlottesville’s Finest by the Cystic Fibrosis Foundation. He is also a presenter and keynote speaker at physical education conferences across the nation, the US Coordinator for Omnikin, and an OPEN National Trainer!

Scott absolutely LOVES his career and also enjoys educating others on plant-based eating, increasing mental health awareness, Spartan Races, hiking, and anything that involves the beach!

Full Show Notes Click HERE

Mentions:

Camp4Real.com

LET'S CONNECT! 💝
Take THIS FREE SELF-ASSESSMENT to uplevel your relationship with food, exercise, and your body.Subscribe to the Sexy Fit Vegan YouTube Channel HERESubscribe to the SEXY FIT VEGAN Soul-Aligned Newsletter HERE (free!): Get Ella's Top Updates, Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your
Follow Sexy Fit Vegan on Instagram HERE
Follow Sexy Fit Vegan on Facebook HEREConnect with Ella on LinkedIn HERECheck out the Sexy Fit Vegan Website HERECheck out the Rise & Thrive Podcast HERETake on the 22Reboot Challenge - The simplest, most effective path to a healthy, sustainable lifestyle you can be proud of.
Check out our coaching client testimonials HERE.

Learn more about the Plant-Empowered Coaching Program HERE.
**Check out our new inspirational, interview-based sister podcast: RISE & THRIVE WITH ELLA MAGERS...
LISTEN ON APPLELISTEN ON SPOTIFY-----------------------

After some fun talk about random topics, from vegan hot chocolate, to doggie dental care, to Fireball (which took me back to college years), Stephanie and I dive into the focus of today’s podcast... Letting go.
We have #MantraMonday to start each week with intention at Vegan Life Coach Academy, and last week the mantra was all about letting go.

Stephanie wrote...

Today, take some time to think about what you have been carrying that has simply become too heavy. It is time to let go. Let go of expectations, self judgement, anxiety, and loneliness. It’s time to take a deep breath and enter into this week with the intention of letting go so that there is room for your growth and the new that your efforts and the universe are bringing to you!

There are so many different areas of our lives where there is cause to let go, so we’re breaking the subject down.

On today’s episode we focus on relationships.

Check out the thread that occurred in the comments of our VLCA #MantraMonday post (we’ve changed the names to protect our members’ privacy...

Maria: Thank you, I’m letting go of friendships that don’t serve my best self

Lilly: Ohhhh, I’ve been here. I’ve found this to be so hard when going through it and utterly liberating afterwards! Sending you strength!

Vickie: I've been there too, it's such a painful place to be and it has taken me a very long time, especially to accept how such a deep affection could be transformed into something else, comprehension, jealousy and hatred at times. I am not sure I have reached a place of forgiveness yet, but at least I don't feel so sad anymore.

Stephanie and I dive deep into the complexities of letting go of the people in our lives who are not lifting us up.

I share my personal experience with my own energy and perspectives shifting, and how this sparked the realization that I was no lo

LET'S CONNECT! 💝
Take THIS FREE SELF-ASSESSMENT to uplevel your relationship with food, exercise, and your body.Subscribe to the Sexy Fit Vegan YouTube Channel HERESubscribe to the SEXY FIT VEGAN Soul-Aligned Newsletter HERE (free!): Get Ella's Top Updates, Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your
Follow Sexy Fit Vegan on Instagram HERE
Follow Sexy Fit Vegan on Facebook HEREConnect with Ella on LinkedIn HERECheck out the Sexy Fit Vegan Website HERECheck out the Rise & Thrive Podcast HERETake on the 22Reboot Challenge - The simplest, most effective path to a healthy, sustainable lifestyle you can be proud of.
Check out our coaching client testimonials HERE.