“Embracing Kundalini Yoga for Leadership and Life” with Shabadpreet Khalsa

02/14/24 • 73 min

This week on the UpLevel Podcast, we welcome our special guest, Shabadpreet Khalsa, the CEO of the RA MA Institute. In this enlightening conversation, Shabadpreet unveils the transformative power of Kundalini yoga and meditation for awakening a person’s inner strength and clarity. As a seasoned practitioner and business leader, Shabadpreet shares her insights on how these ancient practices can be leveraged to navigate through crisis, chaos, and change.
This engaging conversation will encourage you to find alignment with your mission by engaging in practices that connect you to something greater than yourselves, an increasingly non-negotiable aspect in today's world. Tune in now!

In this Episode:

Experience a brief guided practice led by Shabadpreet called 'Ego Eradicator,' a technique beneficial for clearing the mind and reducing anxiety, ideal between meetings or during stressful moments.
Explore the pillars of Kundalini yoga, Breathwork, physical postures, mantra, and meditation that come together in this holistic practice that offers profound benefits for mental clarity and emotional balance.
Discover Shabadpreet’s pivotal first class in New York City that eventually led her to Rama Institute under Guru Jagat’s mentorship.
Discover the meaning of the term “Rama” which signifies the balance between solar ('Ra') energy and lunar ('Ma') forces.
Reflections after Guru Jagat's passing in 2021, and Shabadpreet stepping up as CEO of Rama Yoga Institute.
Tips on connecting deeply with personal missions include setting clear intentions about ideal work environments; trusting intuitive guidance systems; embracing spiritual practices; finding nourishment through routine self-care; utilizing manifestation techniques; and believing in one’s capabilities as a creator.

About Shabadpreet:
Shabadpreet Khalsa is the CEO of RA MA Institute for Applied Yogic Science and Technology with locations in Venice, California; Mallorca, Spain; New York City, and virtually on RA MA TV. At the side of her teacher and RA MA’s Founding CEO, Guru Jagat for 8 years from shortly after the opening of the Venice flagship to Guru Jagat’s sudden and unexpected death in 2021, Shabadpreet served as Guru Jagat’s Chief of Staff, implementing Guru Jagat’s trail-blazing vision and supporting the fruition of RA MA’s physical and digital expansion from a wellness start-up to an internationally recognized global phenomena.
With the passing of Guru Jagat, Shabadpreet continues RA MA’s mission as a crossroads of consciousness, well-being, and creation culture. Known for her healing approach, Shabadpreet can also be found teaching in RA MA’s Kundalini Trainings and their Global Women’s Programs.
Website: https://www.shabadpreet.com/
Shabadpreet’s Instagram: https://www.instagram.com/shabadpreet11/
LinkedIn: https://www.linkedin.com/in/shabadpreet/
RA MA's Website: https://ramayogainstitute.com/
RA MA Institute’s Instagram: https://www.instagram.com/ramainstitute/
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In this Episode:

Experience a brief guided practice led by Shabadpreet called 'Ego Eradicator,' a technique beneficial for clearing the mind and reducing anxiety, ideal between meetings or during stressful moments.
Explore the pillars of Kundalini yoga, Breathwork, physical postures, mantra, and meditation that come together in this holistic practice that offers profound benefits for mental clarity and emotional balance.
Discover Shabadpreet’s pivotal first class in New York City that eventually led her to Rama Institute under Guru Jagat’s mentorship.
Discover the meaning of the term “Rama” which signifies the balance between solar ('Ra') energy and lunar ('Ma') forces.
Reflections after Guru Jagat's passing in 2021, and Shabadpreet stepping up as CEO of Rama Yoga Institute.
Tips on connecting deeply with personal missions include setting clear intentions about ideal work environments; trusting intuitive guidance systems; embracing spiritual practices; finding nourishment through routine self-care; utilizing manifestation techniques; and believing in one’s capabilities as a creator.

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https://www.facebook.com/uplevelproductionscompany

Previous Episode

“Leading with Kindness Amidst Crisis, Chaos, and Change” with Jeff Jacobson

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This week on the UpLevel Podcast, join us for a great conversation about the transformative power of leading with kindness through crisis, chaos, and change. Our guest is Jeff Jacobson, a professional coach and facilitator with over three decades of experience. Known for his fierce yet loving approach to coaching, Jeff shares his insights into what true kindness entails and provides actionable components that listeners can integrate into their leadership styles and personal growth.

This episode is about walking the walk toward being an embodiment of kindness — something we desperately need in today's world. Tune in now.

In this Episode:

Christie reflects on how Jeff helped her have a significant impact on her life by challenging her to take responsibility during a pivotal moment.
Jeff explores the true meaning of kindness beyond common misconceptions such as being a doormat or engaging in toxic positivity.
Jeff introduces the five buckets of kindness: Clarity, Honesty, Sweetness (compassion), Play/Creativity, and Vulnerability.
Christie and Jeff emphasize the importance of holding multiple perspectives and managing emotions constructively amidst disagreement or conflict.
The conversation highlights seeking professional guidance or community support when dealing with strong reactions or changes is crucial for effective leadership.
Personal stories from both Christie and Jeff, such as embracing awkward moments for humor's sake or acknowledging shared humanity within professional settings.

About Jeff:
Jeffrey A. Jacobson, CPCC, PCC, is a professional coach and facilitator with 30+ years of experience in the coaching world. He works with clients to manage change, enhance performance, discover cutting-edge solutions, and create sustainable working environments. Prior to coaching and training, Jeff studied Asian culture and language for years throughout East and Southeast Asia and went on to teach Mandarin Chinese to business leaders from Ford, Motorola, and Texas Instruments. Jeff is on faculty at both the Co-Active Training Institute (CTI), and the Trium Group, where he develops and delivers curriculum to coaches, managers, and leaders. He is a board member for Coaching for Everyone, an organization that brings coaching to BIPOC leaders in North America and beyond.

He lives with his partner and their cat in Portland, OR, and is the author of the novel “The Boy Who Couldn’t Fly Straight,” the first in his Young Adult queer paranormal adventure series (he likes adjectives!).

Website: https://jeffjacobsoncoaching.com/
LinkedIn: https://www.linkedin.com/in/jeff-jacobson-cpcc-pcc-6b39a7/
Instagram: https://www.instagram.com/jeffjacobsoncoaching/
Facebook: https://www.facebook.com/jeff.jacobson.528

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Next Episode

“Championing Humanity in the Workplace Amidst Crisis, Chaos, and Change” with Lisa Goren

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This week on the UpLevel Podcast, we sit down with a former roommate and fellow CTI Leadership program coach, Lisa Goren. As a former talent agent turned Chief People & Culture Officer for a $2.5 billion integrated health system in the Pacific Northwest, leading a team of 100+ HR professionals who support 14,000 employees in US healthcare, she shares her profound journey from personal crisis to professional triumph navigating the complexities of today's healthcare system. Her insights on strategies for supporting teams during prolonged crises like the pandemic will show how leaders can inspire by connecting deeply to their purpose.

We encourage you to listen to this heartfelt conversation for a human-centric leadership approach filled with vulnerability, wisdom, and humor, all wrapped up with actionable advice for anyone looking to lead effectively amidst crisis, chaos, and change. Tune in now!
In this Episode:

Christie and Lisa share their bond forged during their CTI Leadership program.
Discover why the current state of chaos is likened to "Sharknado," especially within US healthcare.
Hear Lisa’s insights on how the pandemic exposed vulnerabilities in the US healthcare system and its impact on workers.
Explore strategies and ways for organizations to provide safety nets beyond individual mindfulness practices or interventions.
Lisa shares powerful personal stories including her mother’s medical ordeal which instilled resilience and purpose driving her dedication to improving healthcare cultures.
The essential role purpose in guiding leaders through adversity and how we’re hungry for humor and joy in the workplace.
Hear Lisa’s devising ways for people to strive towards creating an environment to experience more good days than bad - both practical and aspirational.
The importance of leaders being vulnerable about their mental health journeys to humanize workplace culture.
Personal anecdotes from Lisa with her family, two sons, and insights on the parenting journey.

This episode is in loving memory of Lisa's beloved mom, Sherry Goren.

About Lisa:
Lisa Goren is an experienced human resources professional who is driven by one core principle—devising ways for people to have more good days (or at least more good ones than bad). She has spent the majority of her human resources career working in and with hospitals and health systems across the U.S. Currently, she is the Chief People & Culture Officer for a $2.5 billion integrated health system in the Pacific Northwest, leading a team of 100+ HR professionals who support 14,000 employees. Years of consulting in organizational development and change management – and formal training in an eclectic mix of human-centered practices – help her engage, educate, and motivate people to improve business performance and culture. Engaging others is central to all that she does and Lisa feels this particularly essential, given the unique pressures and stressors facing today’s healthcare workforce.
Website: https://lisagoren.com/
LinkedIn: https://www.linkedin.com/in/lisagoren/
Instagram: https://www.instagram.com/ljgoren/
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