The Upgrade Yo Sh*t Podcast

The Upgrade Guys

The Upgrade Yo Sh*t Podcast is NOT your normal podcast. It was started by Coach Rich Thurman ( Coach_RT3 ) and Nat Viranond as a place to discuss Strength Training, Mobility Training thought process with a hint or Social Issues. This is raw uncut and unfiltered dialogue that doesn’t conform to the “default” style and system in place. Rich & Nat take the mask and the gloves off and speak from the heart of the cultural norms they grew up within.

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Top 10 The Upgrade Yo Sh*t Podcast Episodes

Goodpods has curated a list of the 10 best The Upgrade Yo Sh*t Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Upgrade Yo Sh*t Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Upgrade Yo Sh*t Podcast episode by adding your comments to the episode page.

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FAQ

How many episodes does The Upgrade Yo Sh*t Podcast have?

The Upgrade Yo Sh*t Podcast currently has 29 episodes available.

What topics does The Upgrade Yo Sh*t Podcast cover?

The podcast is about Mobility, Health & Fitness, Exercise, Athlete, Strength, Performance, Pain, Fitness, Podcasts, Health and Athletic.

What is the most popular episode on The Upgrade Yo Sh*t Podcast?

The episode title 'The Lost Tapes Episode 6: What We Evolved To Do' is the most popular.

What is the average episode length on The Upgrade Yo Sh*t Podcast?

The average episode length on The Upgrade Yo Sh*t Podcast is 69 minutes.

How often are episodes of The Upgrade Yo Sh*t Podcast released?

Episodes of The Upgrade Yo Sh*t Podcast are typically released every 18 days, 21 hours.

When was the first episode of The Upgrade Yo Sh*t Podcast?

The first episode of The Upgrade Yo Sh*t Podcast was released on Jul 8, 2020.

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