The Secret to Two Oceans Half Success: Start Here

01/14/25 • 23 min

Grab a Two Oceans Half Marathon Training Plan here: https://coachparry.com/tom-half-2025/

Get ready to conquer the iconic Two Oceans Half Marathon with our all-new podcast series! Whether you're a first-time runner or chasing a personal best, Coach Parry's experts Shona and Devlin guide you through the next 12 weeks with practical training advice, strength tips, recovery strategies, and race-day preparation.

Stay consistent, avoid injuries, and crush your goals with our weekly episodes packed with invaluable insights and actionable takeaways.

Grab a Two Oceans Half Marathon Training Plan here: https://coachparry.com/tom-half-2025/

Stay consistent, avoid injuries, and crush your goals with our weekly episodes packed with invaluable insights and actionable takeaways.

Next Episode

Long Runs Made EASY For The Two Oceans Half Marathon

Shona Hendricks and Coach Devlin dive deep into the art of the long run for the Two Oceans Half Marathon. Discover how to build your endurance safely, why you don’t need to run race pace in training, and how to use races without overtraining. From pacing strategies and walk breaks to harnessing the power of time-based runs, this episode has everything you need to smash your half marathon goal.