In this week's episode, I share my three-part framework for achieving your goals and, in almost the same breath, talk about why the goal isn't really the point.
Confused?
All will become clear when you listen to this episode where I also talk about:
- why the process is more important than the result;
- how attending Steven Bartlett's Diary of a CEO Live influenced my decision to record this episode now rather than later; and
- why whether you achieve a goal or not doesn't define you.
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Articles referenced in this episode:
Neuroscience Explains Why You Need to Write Down Your Goals if You Actually Want to Achieve Them
The Dark Side of Going for Gold
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Explicit content warning
03/25/22 • 30 min
The Triple C Project - You Are Not Your Goals
Transcript
I don't think that having a goal is a problem. In fact, I would say that goals are important because part of our life's work is about fulfilling our purpose. It's about doing things that make us happy, that make us fulfilled. And if we want something, there's no reason why we shouldn't go after that. But where I feel the problem is, is when striving for the goal consumes you to the point that you're, you're not present, you're not content. In t
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