What do you need to drop?

06/22/23 • 19 min

Ever felt overwhelmed and frustrated by life's setbacks, only to realize that clinging to those emotions isn't helping?
Join me as I share the story of my recent trip to London, where transport issues and a missed alarm led me to embrace Rumi's quote, "Be like a tree and let the dead leaves drop."
In this week's episode, I talk about:

trains
tattoos; and
the power of letting go.

Whether you're dealing with personal or professional struggles, this episode serves as a reminder to release what's holding you back so you can move forward towards the vision of your Lit!🔥 life.
So, if you're ready to shake off the dead leaves and start living life to the fullest, get comfortable, grab a drink, and listen in.

What's your one takeway from this episode? Send a text & let me know

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Buy me a coffee Rate & review the podcast
🚀 Get my book, The Triple C Method®️
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trains
tattoos; and
the power of letting go.

What's your one takeway from this episode? Send a text & let me know

Support the show
Buy me a coffee Rate & review the podcast
🚀 Get my book, The Triple C Method®️
🚀 Get coached by me
🚀 Do yoga with meConnect with me:

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Previous Episode

My Journey to Veganism: Challenging Assumptions, Embracing Change, Gaining Clarity

Why do you do what you do the way that you do it?
Is it because you want to?
Is it because you believe it's the right thing to do?
Or is it because you've been conditioned that way and never stopped asking yourself why?
In this week's episode, I share how:
watching one documentary led to me becoming vegan, literally overnight, and
in the process of adapting to my new way of living, I began to question everything.
My desire for this episode is it inspires you to embark on a journey of self-reflection and gets you questioning what you've been told and why you do the things you do.
Not only will this journey give you clarity and control over your life, but it may also reveal a path that you never considered before. Tune in and allow yourself to sit in any discomfort as I share thought-provoking questions related to veganism that you can apply to any aspect of your life.
Mentioned in this episode
My article: Why I Stopped Eating Animals
The documentary: Dominion

What's your one takeway from this episode? Send a text & let me know

Support the show
Buy me a coffee Rate & review the podcast
🚀 Get my book, The Triple C Method®️
🚀 Get coached by me
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Next Episode

You're Not Starting With A Blank Page, You're Starting With Experience

I'm writing a new book! And it got me thinking about sitting down in front of a blank page.
You know that feeling of overwhelm when it's time to take that great idea in your head and make it into something real? It's daunting, right?
In this week's episode, I explain why we're never really starting with a blank page and how that reframe can take you from overwhelmed to excited.
And to celebrate the new book and my birthday, I'm giving away 3 signed copies of The Triple c Method®.
Listen to the end to find out how you can be in with a chance of getting one.
Get The Triple C Method® audiobook and ebook

What's your one takeway from this episode? Send a text & let me know

Support the show
Buy me a coffee Rate & review the podcast
🚀 Get my book, The Triple C Method®️
🚀 Get coached by me
🚀 Do yoga with meConnect with me:

InstagramLinkedIn