
Prithiv Raaj Elansharan - Gratitude, Fear and Authenticity
Explicit content warning
10/05/20 • 52 min
Welcome to Episode 2 of The Yoga Den Podcast.
On this week's show, former amateur boxer Prithiv Raaj Elansharan talks about his decision to turn pro and the importance of a strong mindset to get you through the tough times. Prithiv & I talk about many things, including how he uses fear to drive him, gratitude to maintain a positive mindset, and why Shavasana is his favourite yoga pose.
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Join the community:
To get exclusive access to bonus content, monthly AMAs and other cool stuff, come join the community at https://www.patreon.com/theyogadenpodcast
____________________________________________________________________________
Follow Prithiv on Instagram:
https://www.instagram.com/prithivvvv/
_______________________________________________________________________________
Links to things mentioned in the show:
Find the article "Finding Your Why': From Night Owl To Early Bird" here
Find Belgian singer, Angèle, on Spotify here
______________________________________________________________________________
Follow the show online:
Instagram: https://www.instagram.com/theyogadenpodcast/
Facebook: https://www.facebook.com/theyogadenpodcast
Twitter: https://twitter.com/theyogaden_pod
______________________________________________________________________________
Follow me online:
Instagram: https://www.instagram.com/ryanspenceyoga/
Facebook: https://www.facebook.com/ryanspenceyoga
Twitter: https://twitter.com/ryanspenceyoga
______________________________________________________________________________
Production music courtesy of www.epidemicsound.com
What's your one takeway from this episode? Send a text & let me know
Support the show
Buy me a coffee Rate & review the podcast
🚀 Get my book, The Triple C Method®️
🚀 Get coached by me
🚀 Do yoga with meConnect with me:
Welcome to Episode 2 of The Yoga Den Podcast.
On this week's show, former amateur boxer Prithiv Raaj Elansharan talks about his decision to turn pro and the importance of a strong mindset to get you through the tough times. Prithiv & I talk about many things, including how he uses fear to drive him, gratitude to maintain a positive mindset, and why Shavasana is his favourite yoga pose.
____________________________________________________________________________________________
Join the community:
To get exclusive access to bonus content, monthly AMAs and other cool stuff, come join the community at https://www.patreon.com/theyogadenpodcast
____________________________________________________________________________
Follow Prithiv on Instagram:
https://www.instagram.com/prithivvvv/
_______________________________________________________________________________
Links to things mentioned in the show:
Find the article "Finding Your Why': From Night Owl To Early Bird" here
Find Belgian singer, Angèle, on Spotify here
______________________________________________________________________________
Follow the show online:
Instagram: https://www.instagram.com/theyogadenpodcast/
Facebook: https://www.facebook.com/theyogadenpodcast
Twitter: https://twitter.com/theyogaden_pod
______________________________________________________________________________
Follow me online:
Instagram: https://www.instagram.com/ryanspenceyoga/
Facebook: https://www.facebook.com/ryanspenceyoga
Twitter: https://twitter.com/ryanspenceyoga
______________________________________________________________________________
Production music courtesy of www.epidemicsound.com
What's your one takeway from this episode? Send a text & let me know
Support the show
Buy me a coffee Rate & review the podcast
🚀 Get my book, The Triple C Method®️
🚀 Get coached by me
🚀 Do yoga with meConnect with me:
Previous Episode

A Show About Yoga, But Not About Yoga
Welcome to Episode 1 of The Yoga Den Podcast! It's great to have you here.
In this short solo episode, I talk about my reasons for creating the podcast and what you can expect from the show.
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Join the community:
To get exclusive access to bonus content, monthly AMAs and other cool stuff, come join the community at https://www.patreon.com/theyogadenpodcast
Head to the website to sign up for the FREE Newsletter:
______________________________________________________________________________________________________
Follow the show online:
Instagram: https://www.instagram.com/theyogadenpodcast/
Facebook: https://www.facebook.com/theyogadenpodcast
Twitter: https://twitter.com/theyogaden_pod
______________________________________________________________________________________________________
Follow me online:
Instagram: https://www.instagram.com/ryanspenceyoga/
Facebook: https://www.facebook.com/ryanspenceyoga
Twitter: https://twitter.com/ryanspenceyoga
Website: https://ryanspenceyoga.com/
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Grab the FREE Flow In Fifteen ebook and video:
https://ryanspenceyoga.com/sign-up/
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Credits:
Photography by: https://www.instagram.com/palitaphotographer/
Logo design by: https://www.instagram.com/shanesw0rld/
Production music courtesy of www.epidemicsound.com
What's your one takeway from this episode? Send a text & let me know
Support the show
Buy me a coffee Rate & review the podcast
🚀 Get my book, The Triple C Method®️
🚀 Get coached by me
🚀 Do yoga with meConnect with me:
Next Episode

Sheranne Wong - Yoga Saved My Life
Welcome to Episode 3 of The Yoga Den Podcast.
My guest on this week's show is yoga teacher, business founder & ex-corporate recruiter, Sheranne Wong.
Sheranne left her native Singapore to work in fashion in LA, recruitment in Hong Kong and study yoga in India, before returning to Singapore where she founded The Locomotive Co., a company focused on providing "A sustainable approach to workplace wellness."
In this wide-ranging discussion, Sheranne and I talk about many things including:
- how yoga saved her life;
- the importance of corporate wellness; and
- why taking a leap of faith is better than waiting for perfection.
With tons of interesting insights, the odd 'F' bomb and more than a few laughs, I hope you enjoy listening as much as I enjoyed recording.
_______________________________________________________________________________________________________
Join the community:
To get exclusive to bonus content, monthly AMAs and other cool stuff, come join the community at https://www.patreon.com/theyogadenpodcast
____________________________________________________________________________________________________
Links to stuff mentioned in this episode:
Embodied Enlightenment: https://www.amazon.sg/Embodied-Enlightenment-Living-Awakening-Moment/dp/1626258392
_______________________________________________________________________________________________________
Find Sheranne & The Locomotive Co. online:
Instagram: https://www.instagram.com/sheranne/ https://www.instagram.com/thelocomotiveco
Facebook: https://www.facebook.com/thelocomotiveco
Website: https://www.thelocomotiveco.com/
________________________________________________________________________________
Follow the show online:
Instagram: https://www.instagram.com/theyogadenpodcast/
Facebook: https://www.facebook.com/theyogadenpodcast
Twitter: https://twitter.com/theyogaden_pod
_______________________________________________________________________________________________________
Follow me online:
Instagram: https://www.instagram.com/ryanspenceyoga/
Facebook: https://www.facebook.com/ryanspenceyoga
Twitter: https://twitter.com/ryanspenceyoga
Website:
What's your one takeway from this episode? Send a text & let me know
Support the show
Buy me a coffee Rate & review the podcast
🚀 Get my book, The Triple C Method®️
🚀 Get coached by me
🚀 Do yoga with meConnect with me:
The Triple C Project - Prithiv Raaj Elansharan - Gratitude, Fear and Authenticity
Transcript
Welcome to The Yoga Den. Are you a stressed-out cog in the corporate wheel. Do you find yourself asking, What am I doing? Why am I doing it? Then The Yoga Den is the place for you. I'm your host, Ryan Spence, aka, the big low dropout, writer, yoga teacher, and your guide on the path to well being through yoga. Yoga helped me find my purpose, changed my mindset, and my life. And in this podcast, I'll share how to live a life of intention not rea
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