TBP 142 :: Zahan Billimoria on Core Training for Climbing
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01/22/20 • 79 min
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In this interview I talk with coach, climber, and mountain guide, Zahan Billimoria, about how (and why) to strengthen your core for rock climbing.
In this interview I talk with coach, climber, and mountain guide, Zahan Billimoria, about how (and why) to strengthen your core for rock climbing.
Previous Episode
TBP 141: Marisa Michael on Disordered Eating and RED-S in Climbers
Dietitian Marisa Michael discusses disordered eating and RED-S in climbers, including research she and colleagues have done on the topics.
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TBP 143 :: Sport Psychologist Chris Heilman Does A Session with Neely
I talked with sports psychologist, Dr. Chris Heilman, about how she works with people and then she does a session with me, Neely Quinn.
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