The Fight for VBAC in Ireland - A Conversation with Lisa Campbell

05/23/24 • 71 min

Lisa Campbell shares her experiences of preparing for a vaginal birth after two cesareans (VBAC2). She discusses the challenges faced by VBAC moms in Ireland and the importance of feeling empowered and informed about birth choices. Lisa highlights the need for individualized care, support from healthcare providers, and the availability of options like the walking epidural. In this conversation, Tracy and Lisa also discuss the need for change in the Irish maternity system to prioritize women's choices and provide respectful and supportive care.

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Don't Ignore Your Pelvic Floor! - A Conversation with Dr. Sinead DuFour

In this episode, Dr. Sinead DuFour, a pelvic health physiotherapist, discusses the importance of women's pelvic floor health throughout their reproductive lives. She emphasizes the need for education and awareness about the pelvic floor, especially during pregnancy and postpartum. Dr. DuFour explains the benefits of seeing a pelvic health physiotherapist during pregnancy, even if there are no issues, and highlights the role of virtual visits in providing education and support. She also debunks myths about pelvic floor exercises and emphasizes the importance of individualized pelvic floor muscle training. The conversation also touches on the importance of optimal positions for labor and birth, the role of doulas in supporting women, and the need for self-advocacy in the healthcare system.

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Light it Up! Red Light Therapy and Women's Health - A Conversation with Kay Aubrey-Chimene

Kay Aubrey-Chimene, also known as the Light Lady, discusses the benefits of photobiomodulation and red light therapy. She shares her personal journey of using light therapy to heal her horse and herself, and highlights the diverse applications of light therapy in women's health, fertility, pregnancy, and postpartum care. Kay emphasizes the importance of targeted light therapy and the impact of different colors and wavelengths of light on cellular function and healing. She also addresses the use of light therapy in surgery, injury recovery, and women's health issues, advocating for its safe and effective application. Tracy Donegan discusses the benefits of light therapy and its applications in various medical and wellness contexts. She emphasizes the role of light therapy in pain reduction, circulation improvement, and cellular repair. Additionally, she explores its potential in addressing adhesions from caesarean sections and the need for insurance coverage and education on light therapy.