[EP 7] Press The Reset Button on Prayer with Tejal V Patel

10/02/19 • 23 min

The Time-In Talks Podcast

Previous Episode

[EP 6] The One Where Ayu Talks About Dealing With Big Feelings

Sensations, Feelings and Solutions oh-my! Big feelings visit all of us!
In this episode Ayaan and I dish about how to listen to your body, what it’s trying to tell you and kid-friendly solutions to help your kids feel better when big feelings visit.
FULL SHOW NOTES: http://tejalvpatel.com/podcast/ep06
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If you loved this episode, please rate us in the Itunes store and as a special thank you I'll send you my 7 Day Stress Detox course for free.
All you have to do is screenshot your review and email me a picture at [email protected] with Subject Time-In Talks Review. I'll send you the course for free.

Learn tools to become a more present, patient and peaceful parent: https://www.tejalvpatel.com

Use hashtag #timeintalks or #timeintalkspodcast to share your favorite takeaways and aha moments. Tag me on Insta @tejalvpatel and I'll repost your stories and posts.

For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatel
For more info on stress regulation coaching email me [email protected]

Next Episode

[EP 8] Press The Reset Button on Being A Victim Of Trauma and Addiction with Blaze Bell

Have you ever felt like a victim in your life?
Like a life circumstance has such a powerful hold on you, that you feel like you'll never get out?
If you've ever experienced sexual violence or any sort of addiction (drugs, alcohol, food, anger, negative self-talk, judgment etc) then this episode is for you.
I sit with Empowerment coach and mom of 2, Blaze Bell who is a survivor of sexual trauma and addiction. She discusses the spiritual tools that helped her THRIVE after these painful situations and how these tools can help you process difficult situations in your life too.

FULL SHOW NOTES: WWW.TEJALVPATEL.COM/PODCAST/EP08

Use hashtag #timeintalks, #timeintalkspodcast to share your favorite takeaways and aha moments. Tag me on Insta @tejalvpatel and I'll repost your stories and posts.

For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatel
For more info on stress regulation coaching email me [email protected]