The Time-In Talks Podcast

I welcome well-trusted, board certified Pediatrician Dr. Mona Amin from the wildly popular PedsDocTalk podcast and Instagram where she empowers parents through education to make the most well-informed decisions for our family.
Today we are talking about all things Covid and Kids. With the confusion and conflicting information we are receiving about re-opening our economy while In the midst of a pandemic, Dr. Mona will assuage your stress and anxiety to feel confident you know what to be mindful of as we start to assimilate back to playdates, family visits and school.
Find Mona on Instagram @pedsdoctalk and tune into The PedsDocTalk podcast

For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatel
For more info on stress regulation coaching email me [email protected]

Every wonder why you don't have what you want and how you can actually get it?
This week I've invited mindset coach, law of attraction expert and author of the Best-Selling Manifest That Miracle Lana Shlafer to talk us through how to get through the blocks of manifesting.
In this episode Lana talks about :

1. How your struggles are the exact seeds to harvest your success.
2. The transformation process required make miracles happen
3. How to stop playing small and live the life you deeply desire.

And so much more.
FULL SHOW NOTES HERE

For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatel
For more info on stress regulation coaching email me [email protected]

Rock bottoms are painful. But they lead to something beautiful If you use the right tools to ride through it
Right now many of us are experiencing intense inner pressure and stress and anytime we are living with chronic stress for too long it can manifest in physical illness and dis-ease.
This weeks guest Misha Vayner knows that from her own personal experience of having stress shut down her entire body and she shares the tools she used to go from breakdown to breakthrough mentally, emotionally, physically and spiritually.
This is an extraordinary story you'll get so much depth and value from. Tune in now!
More about our guest:
Misha Vayner is a Holistic Health Coach and the Creator of the mindful online brand, Your Well Guide, inspired by her transformational and ever evolving wellness journey. Through this platform, she helps women enjoy the fullness of their lives through incorporating realistic and supportive wellness strategies that feel good. From nourishment, mindfulness, movement, self care, self love & inspiration, Your Well Guide’s mission is to help women feel their best without the stress.
By always creating with purpose, she stand for radical self love, flow based living and empowering women to invest in their well being.
CONNECT :
www.instagram.com/mishavayner
www.facebook.com/feelgoodwellness
www.mishavayner.com/newsletter

For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatel
For more info on stress regulation coaching email me [email protected]

Did you know on the spiritual journey many of us make a pit stop to spiritual egoland?
Learn how this trickiest of ego's traps us into staying stuck I n our conditioning by giving us sophisticated and evolved spiritual reasons and beliefs for staying small.
In this episode you'll learn how to break free from the spiritual ego so you can become your highest most evolved self!
Full Show Notes HERE!

For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatel
For more info on stress regulation coaching email me [email protected]