
The Thought That Counts - The Skills and Qualities of Resilience 2
01/21/21 • 9 min
Short inspirational insights around emotional intelligence, resilience and related topics. Develop key skills that lead to stronger relationships, personal growth and greater wellbeing.
Robin Hills (Ei4Change) contributed a series of bite-sized, uplifting and motivational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
The soundbites have been put together in a single short podcast episode for your enjoyment.
This podcast explores the skills and qualities of resilience:
- Drive and Determination
- Feeling in Control
- Flexibility
- Motivation
- Stress Tolerance
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Tags: emotional intelligenceresilience
Short inspirational insights around emotional intelligence, resilience and related topics. Develop key skills that lead to stronger relationships, personal growth and greater wellbeing.
Robin Hills (Ei4Change) contributed a series of bite-sized, uplifting and motivational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
The soundbites have been put together in a single short podcast episode for your enjoyment.
This podcast explores the skills and qualities of resilience:
- Drive and Determination
- Feeling in Control
- Flexibility
- Motivation
- Stress Tolerance
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Tags: emotional intelligenceresilience
Previous Episode

The Thought That Counts - The Skills and Qualities of Resilience 1
Short inspirational insights around emotional intelligence, resilience and related topics. Develop key skills that lead to stronger relationships, personal growth and greater wellbeing.
Robin Hills (Ei4Change) contributed a series of bite-sized, uplifting and motivational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
The soundbites have been put together in a single short podcast episode for your enjoyment.
This podcast explores the skills and qualities of resilience:
- Bouncing Back
- Endurance
- Keeping Focus
- New Growth
- Self-Management
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Next Episode

The Thought That Counts - The Skills and Qualities of Resilience 3
Short inspirational insights around emotional intelligence, resilience and related topics. Develop key skills that lead to stronger relationships, personal growth and greater wellbeing.
Robin Hills (Ei4Change) contributed a series of bite-sized, uplifting and motivational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
The soundbites have been put together in a single short podcast episode for your enjoyment.
This podcast explores the skills and qualities of resilience:
- Rising to the Challenge
- Guidance
- Assertiveness and Confidence
- Extrinsic or External Motivation
- Intrinsic or Internal Motivation
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
The Thought That Counts - Podcasts on Emotional Intelligence from Ei4Change - The Thought That Counts - The Skills and Qualities of Resilience 2
Transcript
I often contribute to my local radio station's "The Thought That Counts" slot, which is broadcast on the breakfast show and the lunchtime show over a period of a week. Each broadcast lasts about 90 seconds. My contributions are all based around some aspect of emotional intelligence. During the pandemic, I've concentrated on aspects of resilience and delivered these without reference to the situation, allowing people to interpret them in whatever way suits them. I've p
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