Awakening Authenticity Part III- Forgiveness: It Isn’t For Them
Explicit content warning
04/20/24 • 41 min
Trigger warning: Sexual Assault
Forgiveness isn’t for the other person, it’s about healing and moving past the hurt you didn’t deserve. I talk about my experience in healing my SA trauma, and forgiving those who hurt me.
This week’s challenge:
Write a letter to a person who hurt you. Let out all the anger and resentment you’ve been carrying. Get real with it, then burn it (remember safety is sexy 😉) .
Love you all so much, and I’m always here if you need someone to listen. 🫶🏼
Trigger warning: Sexual Assault
Forgiveness isn’t for the other person, it’s about healing and moving past the hurt you didn’t deserve. I talk about my experience in healing my SA trauma, and forgiving those who hurt me.
This week’s challenge:
Write a letter to a person who hurt you. Let out all the anger and resentment you’ve been carrying. Get real with it, then burn it (remember safety is sexy 😉) .
Love you all so much, and I’m always here if you need someone to listen. 🫶🏼
Previous Episode
Awakening Authenticity Part II- Living in Alignment: How Values Influence Decisions
This weeks episode is brief, but valuable. I find it so funny how the universe is always working for you even when it may not present that way at first. I hope you all enjoy.
Next Episode
Awakening Authenticity Part IV: Mindfulness: Why Check Ins With Yourself Are A Game Changer
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