Yoga Revolution: Body Liberation with Amber Karnes

This week Amber Karnes join Jivana to chat about body liberation, the importance of representation, and how to use the yoga teachings in the service of all. In addition to being Jivana's good friend, collaborator, and co-host of the Accessible Yoga Podcast (now The Love of Yoga Podcast hosted by Anjali Rao), Amber is founder of Body Positive Yoga and creator of the Body Positive Clubhouse. Amber trains yoga teachers and movement educators to create accessible, equitable spaces for liberation and belonging and encourages folks to make peace with their bodies and build unshakable confidence.

Amber and Jivana discuss how to apply the limbs of yoga to our lives and how to move from yoga as a practice to self-soothe to a practice that can help build community and honor the breadth and depth of our humanity.

Learn more about Amber and Body Positive Yoga.
Follow Amber on Instagram.
Read Amber's Yoga Journal cover story.

Learn more about Yoga Revolution by Jivana Heyman.

Order your copy of Yoga Revolution at Shambala, or wherever books are sold.

Also by Jivana Heyman:
Accessible Yoga: Poses & Practices for Every Body (2019, Shambala)
The Teacher's Guide to Accessible Yoga: Best Practices for Sharing Yoga with Every Body (2024)
Connect with Jivana:www.jivanaheyman.com
@jivanaheyman
facebook.com/jivanaheyman
www.accessibleyogaschool.com
@accessibleyogaschool
facebook.com/accessibleyogaschool