The Super Human Life

Order a copy of Preston's new Book (Spiritual Millionaire) - https://prestonsmiles.com/book

In episode 261 of The Super Human Life, host Frank Rich interviews Preston Smiles. Preston discusses the first step to experiencing abundance, which is to stop, breathe, and get regulated. He emphasizes the importance of living in the present moment and being aware of how we are being in the future and the past. Preston also talks about the role of identity in stepping into abundance and how our beliefs and interpretations shape our reality. He highlights the need to bring awareness to our programming and choose what we want to keep or change. The conversation also touches on the distinction between facts and truth, and the importance of understanding universal laws of success.

In this conversation, Preston Smiles, an abundance coach, discusses the laws of abundance and how to apply them in life. He shares his own creative understandings of universal laws, including the law of yes, the law of rhythm and flow, the law of attention and intention, and the law of patterns and practices. Preston emphasizes the importance of savoring the present moment and being in rhythm with the seasons of life. He also talks about the power of vision, setting goals, and taking daily action towards them. Preston highlights the belief in oneself and the importance of surrounding oneself with a supportive community as key factors in achieving financial abundance and success.

Takeaways

• The first step to experiencing abundance is to stop, breathe, and get regulated.
• Living in the present moment is crucial for stepping into abundance.
• Our identity and beliefs shape our reality, and it's important to bring awareness to our programming.
• There is a distinction between facts and truth, and it's important to operate from a higher truth.
• Understanding and applying universal laws of success can lead to transformation and growth. The laws of abundance include the law of yes, the law of rhythm and flow, the law of attention and intention, and the law of patterns and practices.
• Savoring the present moment and being in rhythm with the seasons of life is essential for abundance.
• Having a clear vision, setting goals, and taking daily action towards them are key to achieving financial abundance and success.
• Believing in oneself and surrounding oneself with a supportive community are crucial for achieving abundance.
• Living a Super Human Life is about operating from an attitude of gratitude and giving and receiving love.

Connect with Preston online:

Website - https://prestonsmiles.com/

IG - https://www.instagram.com/prestonsmiles/

Book (Spiritual Millionaire) - https://prestonsmiles.com/book

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo

Check out today's sponsor - Magnesium Breaktrhrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order)

In episode 242 of The Super Human Life, host Frank Rich interviews Justin Cross. During the conversation, Justin and Frank discuss the role of health and fitness in business and entrepreneurial success. Justin emphasizes the importance of taking care of our bodies for long-term success and the need to focus on capability and longevity in training. Justin also highlights the significance of habits and behavior change in achieving health goals. He shares his personal journey from the Navy to aerospace to entrepreneurship and how his military and corporate experience have influenced his approach to business. Justin concludes by providing five steps for leaving a career and starting a business.

In this conversation, Justin Cross shares valuable insights and advice for aspiring entrepreneurs. He emphasizes the importance of being prepared to pivot and adapt, as well as the need to throw away the plan if it doesn't align with the goal. Justin also highlights the significance of taking care of oneself and one's family while pursuing entrepreneurial endeavors. He encourages belief in oneself and the ability to overcome challenges. Additionally, Justin emphasizes the importance of getting started and not getting caught in a cycle of consuming information without taking action. He also discusses the role of support from a partner and shares his journey with Earn It All Academy.

Takeaways

• Health and fitness are crucial for business and entrepreneurial success.
• Training should focus on capability and longevity, rather than just aesthetics.
• Habits and behavior change are key to achieving health goals.
• Military and corporate experience can provide valuable skills for entrepreneurship.
• When leaving a career to start a business, it is important to make a well-thought-out plan and immerse oneself in the industry. Be prepared to pivot and adapt in your entrepreneurial journey.
• Throw away the plan if it doesn't align with your goal.
• Take care of yourself and your family along the way.
• Believe in yourself and your ability to succeed.
• Just get started and take meaningful action.
• The support of a partner is crucial in entrepreneurial success.
• Develop daily habits that contribute to your success.
• Living a superhuman life means constantly striving to improve and fulfill your purpose.

Check out today's sponsor - Magnesium Breaktrhrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order)

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Connect with Justin:

Website (Earn It All) - https://www.earnitall.com/

IG - https://www.instagram.com/justin.j.cross/

Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo

Check out today's sponsor - Magnesium Breakthrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order)

In episode 247 of The Super Human Life podcast, host Frank Rich interviews Marc Lobliner, IFBB pro bodybuilder and CEO of MTS Nutrition. Marc discusses his early days in the supplement industry, working with Joe Weider and Sylvester Stallone. He shares his experiences in the magazine world and the lessons he learned from working with successful brands. Mark also talks about the challenges and sacrifices of starting a business and offers advice for aspiring entrepreneurs. The conversation touches on the importance of growth and evolution, the value of hard work and discipline, and the impact of youth sports on character development. Mark also discusses his passion for coaching and his dedication to helping young athletes succeed. In this conversation, Marc Lobliner discusses various topics related to fitness and personal development. He talks about training youth athletes and the importance of regressions in their training. He also shares his journey to becoming an IFBB Pro and the significance of winning his pro card. Marc emphasizes the importance of hard work, building a legacy, and leaving a positive impact on future generations. He also gives advice to young men on finding their purpose and living a superhuman life. Throughout the conversation, Marc shares personal anecdotes and insights from his own experiences.

Takeaways

• Marc Lobliner had the opportunity to work with Joe Weider and Sylvester Stallone in the early days of his career in the supplement industry.
• Starting a business requires hard work, sacrifice, and perseverance. It may take time to see financial success, but the experience and knowledge gained are invaluable.
• Growth and evolution are essential in both personal and professional life. It's important to challenge your ideas, learn from others, and be open to new perspectives.
• Youth sports can have a profound impact on character development, teaching discipline, teamwork, and work ethic. Coaching and mentoring young athletes can be a rewarding experience.
• Legacy at Carbon is a youth performance facility in Franklin, Tennessee, focused on strength, speed, and injury prevention. Marc Lobliner is passionate about helping young athletes reach their full potential. Regressions are important in training youth athletes to ensure proper form and prevent injuries.
• Winning an IFBB Pro card was a significant achievement for Marc Lobliner and validated his message of hard work and perseverance.
• Building a legacy and leaving a positive impact on future generations should be a priority in life.
• Hard work, dedication, and personal development are key to living a superhuman life.
• Being fit and taking care of one's health is essential for success and attracting opportunities.

Check out today's sponsor - Magnesium Breakthrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order)

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Connect with Marc online:

IG - https://www.instagram.com/marclobliner/

YouTube - https://www.youtube.com/thetigerfitness

Website - https://marclobliner.com/

Tiger Fitness - https://www.tigerfitness.com/

MTS Nutrition - https://mtsnutrition.com/

Legacy at Carbon - https://legacyatcarbon.com/

Ambrosia Collective - https://ambrosiacollective.com/

Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo

Get a free copy of James' book, "Harmonic Wealth" - https://www.harmonicsuccess.com/book

In this week's episode, I had a compelling discussion with special guest, James Arthur Ray, renowned leadership and performance advisor, New York Times Bestseller, and co-founder of Bear and Company. Together, we delved into various topics, from personal transformation to finding your purpose and the importance of walking the path of self-discovery.

James Arthur Ray is a New York Times bestselling author, philosopher, and consultant who has worked with over 1 million people from 146 countries through his coaching and leadership programs. He is the author of six books, including the New York Times bestseller, Harmonic Wealth, and has appeared on numerous TV shows including Oprah, Larry King and the Today Show. In 2009, he lost everything after a tragic accident and became homeless with $20M in debt. He has since rebuilt his life using the same strategies, he teaches his clients. His story is told in the CNN documentary, Enlighten Us. Ray is on a mission to positively impact a minimum of one billion lives and businesses worldwide.

Key Points From This Episode:

• Self-Discovery Journey: James recounts his path to self-discovery, highlighting the impact of self-help books and the importance of embracing solitude in understanding oneself.
• The Matrix Analogy: Diving deep into the significance of 'The Matrix' movie analogy, James talks about breaking free from a life designed by others and the importance of taking control of one's life.
• The Five Pillars of Life: James introduces the five pillars of life - financial, relational, mental, physical, and spiritual - that play a significant role in creating a harmonious life.
• Identity and Transformation: Both Frank and James agree on the essence of focusing not just on doing, but on becoming. They underline that real transformation happens when actions and habits are aligned with our transformed identity.
• Overcoming Pornography Addiction: A candid discussion on the work that Rebuild Recovery does to help men overcome pornography addiction, highlighting the need to change the focus from performance to becoming.
• Living the Superhuman Life: James shares his personal take on living a superhuman life - to rise above and beyond the normal human experience, to maximize happiness and fulfillment, and to minimize suffering.

Connect with James:

Get a free copy of "Harmonic Wealth" - https://www.harmonicsuccess.com/book

Website - https://jamesray.com/

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Check out The Phoenix Journal mentioned in the episode - https://amzn.to/35r816P

This solo episode a special one for me. Its the first of many solo podcasts that I plan on doing this year, to help men break free from porn addiction and create a life around their purpose.

This entire process starts with understanding who you want to become in the future. This is not as simple as saying, "I no longer want to watch porn", or, "I want to take control of my body and lose fat while building muscle", or "I want to find a wife and start a family".

All of these statements can be, or possibly are true, but there has to be a deeper understanding of how your future self lives his life.

So in this episode, I walk you through the process I have used for the last 18 months to map our my life, which includes establishing a 5 year vision, as writing it out in the present text. The next step is one that most people neglect, and that's identifying the future that you're afraid of, which means you didn't fulfill your promise to yourself and ended up in the same place you are now, or more likely, in even worse scenario.

I talk about the journal that I use, The Phoenix Journal, and the symbolism behind "the shedding of your older self and building a new version of you".

Check out The Phoenix Journal here - https://amzn.to/35r816P

If you have any questions about this process, and would like to discuss being a part of my case study program, send me an email to [email protected]

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Social Media

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: https://www.frankrichfitness.com/home

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ?view_as=subscriber