Mastering Self-Love, Vulnerability, & Personal Growth w/ Tommy Breedlove | Ep 196
05/08/23 • 68 min
In this powerful episode of The Super Human Life, host Frank Rich sits down with Tommy Breedlove, a renowned speaker, life and business coach, and author of the best-selling book, "Legendary." Dive into an insightful conversation on redefining masculinity, improving communication, and prioritizing personal growth. Discover practical tips and tools for living a fulfilling and impactful life.
Tommy shares his insights on masculinity, communication, and personal development. He emphasizes the importance of self-love, self-respect, and the power of choice in living a fulfilling life. He also highlights that women want to be heard, understood, and respected, rather than "fixed."
Breedlove advises men to listen and understand their partners for better communication and relationships. Breedlove encourages people to participate in their own rescue by prioritizing themselves and making small daily habits that lead to significant improvements in their lives. He believes that everyone has the power to choose and take action in their lives.
To connect with Tommy, you can check out his book, "Legendary," available on Amazon, Audible, Barnes & Noble, and other bookstores. You can also email him at [email protected] or visit his website for more information about his retreats, adventure experiences, and masterminds.
Connect with Tommy:
Email - [email protected]
Website - https://tommybreedlove.com/
Book - https://amzn.to/42uHrs1
IG - https://www.instagram.com/tommybreedlove/
--
Connect with Frank and The Super Human Life on Social Media:
Instagram: https://www.instagram.com/coachfrankrich/
Facebook: https://www.facebook.com/groups/584284948647477/
Website: http://www.thesuperhumanlifepodcast.com/tshlhome
YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
In this powerful episode of The Super Human Life, host Frank Rich sits down with Tommy Breedlove, a renowned speaker, life and business coach, and author of the best-selling book, "Legendary." Dive into an insightful conversation on redefining masculinity, improving communication, and prioritizing personal growth. Discover practical tips and tools for living a fulfilling and impactful life.
Tommy shares his insights on masculinity, communication, and personal development. He emphasizes the importance of self-love, self-respect, and the power of choice in living a fulfilling life. He also highlights that women want to be heard, understood, and respected, rather than "fixed."
Breedlove advises men to listen and understand their partners for better communication and relationships. Breedlove encourages people to participate in their own rescue by prioritizing themselves and making small daily habits that lead to significant improvements in their lives. He believes that everyone has the power to choose and take action in their lives.
To connect with Tommy, you can check out his book, "Legendary," available on Amazon, Audible, Barnes & Noble, and other bookstores. You can also email him at [email protected] or visit his website for more information about his retreats, adventure experiences, and masterminds.
Connect with Tommy:
Email - [email protected]
Website - https://tommybreedlove.com/
Book - https://amzn.to/42uHrs1
IG - https://www.instagram.com/tommybreedlove/
--
Connect with Frank and The Super Human Life on Social Media:
Instagram: https://www.instagram.com/coachfrankrich/
Facebook: https://www.facebook.com/groups/584284948647477/
Website: http://www.thesuperhumanlifepodcast.com/tshlhome
YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
Previous Episode
Become UNSTOPPABLE & Crush Your Goals w/ Alden Mills | Ep 195
Are you looking for ways to become unstoppable and achieve your dreams?
In this episode, host Frank Rich interviews Alden Mills, an author, and speaker who shares his inspiring journey from being diagnosed with severe asthma as a child to becoming a Navy SEAL and inventing a fitness product. Alden talks about his transition from rowing to SEAL training and how he overcame physical challenges, including his asthma.
He emphasizes the importance of consistency, developing the right habits, and leadership in deciding which thought to feed. Alden also highlights the role of vulnerability in connecting with others, building trust, and achieving success.
Frank shares his personal experience with faith and how it has helped him succeed, and Alden talks about the journey of creating the Perfect Pushup, a fitness product that became one of the fastest-growing products of all time.
If you're looking for ways to overcome obstacles, build resilience, and achieve your dreams, this episode is a must-listen. Learn from Alden Mills and Frank Rich's inspiring stories and find out how vulnerability, consistency, and leadership can help you become unstoppable.
And don't forget to find yourself a swim buddy - someone who can support you physically, personally, and professionally on your journey.
Connect with Alden & Goal Bud:
Website (Alden Mills) - https://www.alden-mills.com/
Goal Bud - https://goalbud.org/
IG - https://www.instagram.com/alden_mills/
--
Connect with Frank and The Super Human Life on Social Media:
Instagram: https://www.instagram.com/coachfrankrich/
Facebook: https://www.facebook.com/groups/584284948647477/
Website: http://www.thesuperhumanlifepodcast.com/tshlhome
YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
Next Episode
The Every Day Man's Guide To Developing Himself w/ Johnny Elsasser | Ep 197
Ep 87 - Writing Your Own Masculine Blueprint w/ Johnny Elsasser - https://pod.link/1467356955/episode/6d027f9ab3d269603ab2b6285fcfa288
Order Johnny's book - https://amzn.to/41rEPJY
In this episode of The Super Human Life podcast, Frank Rich has a powerful conversation with Johnny Elsasser, former Special Operations U.S. Army Ranger, men's leadership expert, and the author of the Amazon bestseller "Design the Man Within." They talk about Johnny's journey, the importance of understanding and embracing your identity, and how to lead a superhuman life.
Key points from episode: The Call to Authenticity and Leadership - Johnny opens up about his journey, sharing how his experience in the U.S. Army led him to his mission of helping men become authentic leaders in their own lives.
Designing the Man Within - Johnny discusses his book, which focuses on helping the 'Everyday Guy' understand and design his identity. He explains why he felt compelled to write for this audience, often overlooked by other self-help books.
The Impact of Childhood and Societal Constructs on Identity - Frank and Johnny delve into the profound influence of childhood experiences and societal expectations on shaping a man's identity. They discuss the importance of acknowledging these influences and taking control of your own identity.
Overcoming Fear and Embracing Change - Johnny shares insights about facing fears, embracing change, and how these elements are crucial for personal growth and development.
Johnny Elsasser is a former Special Operations U.S. Army Ranger with four combat tours between Iraq and Afghanistan and another 5 years protecting the U.S. Ambassador to Iraq in Baghdad. Johnny has seen the field of masculinity through extreme alpha perspectives and knows the trials and tribulations all men, to include the toughest men, deal with in society today. Johnny’s mission is to help men find strength in developing their authentic masculinity to be consistent with who they are and not what society expects them to be. Johnny has shifted his fight to advocating and supporting men in finding their own masculine blueprint and cultivating their purpose as positive men in this world today.
Connect with Johnny online:
Website - https://www.johnnyelsasser.com/
IG - https://www.instagram.com/johnny.elsasser/?hl=en
Podcast - https://podcasts.apple.com/us/podcast/the-art-of-masculinity/id1406170885
--
Connect with Frank and The Super Human Life on Social Media:
Instagram: https://www.instagram.com/coachfrankrich/
Facebook: https://www.facebook.com/groups/584284948647477/
Website: http://www.thesuperhumanlifepodcast.com/tshlhome
YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-super-human-life-43763/mastering-self-love-vulnerability-and-personal-growth-w-tommy-breedlov-29794216"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to mastering self-love, vulnerability, & personal growth w/ tommy breedlove | ep 196 on goodpods" style="width: 225px" /> </a>
Copy