The Struggle Climbing Show - Road to 13a: the Send

Road to 13a: the Send

11/14/24 • 28 min

Join me and Coach Eric Hörst as we enjoy a send beer and a slice of pie at Miguel's, just moments after I clipped the chains on The Force. I'm so psyched!

Previous Episode

Hannah Morris: Expanding the Comfort Zone, Managing Anxiety, Fun vs. Gains, and Learnings from a Hit YouTube Channel

Climber and YouTuber Hannah Morris shares her struggles and breakthroughs on and off the wall.

Bonus Eps and Full Videos (FREE TRIAL!):

https://www.patreon.com/thestruggleclimbingshow

BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 15% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com
Crimpd: The absolute best tool for self-coached climbers to stay on track with training. Visit Crimpd.com to download the app for FREE and take your training to the next level.

And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

Hannah's videos mentioned in this convo:

BIGGEST MISTAKES Coach Louis Sees at Every Grade (V0-V9+)

I Trained Like A Pro Climber for 40 DAYS (Amazing Results!)

We tried to climb EUROPE'S TALLEST DAM with NO experience

How To Break Your Bouldering Plateau

Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow

The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

The struggle makes us stronger! I hope your training and climbing are going great.

And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

Next Episode

Dr. Tyler Nelson: Pro Clinic on Building Endurance for Bouldering and Sport Climbing

In this Pro Clinic, Dr. Tyler Nelson covers:

How to build climbing endurance for bouldering, sport climbing, and multi-pitch climbing
Blood Flow Restriction and other off-the-wall interventions to build capacity
Utilizing a force gauge to program route-specific training
How to train endurance when you're not able to get to the gym or crag
Off-season vs On-season programming ideas
Specific training interventions to maximize adaptations, reduce injury risk, and save time
Training protocols for boulderers to recover faster between attempts, and route climbers to recover faster on route

Gain instant access to the FULL Pro Clinic by supporting the show as a Patron (you can even check it out for FREE with a 7-day trial):

https://www.patreon.com/thestruggleclimbingshow

Follow along on Instagram and YouTube: @thestruggleclimbingshow

Instantly access Tyler's courses on finger training, BFR, and other topics: https://www.camp4humanperformance.com/store

This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

The struggle makes us stronger! Let's get out there and try hard. Thanks for supporting the show, y'all.