Family Communication + Calendaring

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In this episode Daisy Umenyiora shares tips for caregivers to differentiate between productive and unproductive stress. Using great analogies and practical examples, Daisy's insights will help you prioritize your comfort during times of stress which will enable you to show up more fully for those you love. Daisy shares her perspective on differentiating between different types of stress (physical, emotional, behavioral) as well as attachment styles.
Professionally and Personally – Daisy brings out the best in others and gives the best she has. By nature, she listens without judgment, sees and nurtures positive perspectives and enables others to do the same for themselves. She readily picks up on opportunities to be playful and creates an energizing chemistry that elicits smiles. Her challenging journey as a parent, guiding four children through their difficult transitions, has proven to be an extremely powerful source of hope, compassion and insight for clients as well as friends.

The combination of her personal attributes, life experience, and academic and professional training makes Daisy an extremely effective education specialist and parenting coach. She has had a profoundly positive impact on the numerous families who have turned to her for support and guidance. To learn more about Daisy's work visit her website or follow her on Instagram.
Lindsay Miller, host of the Stress Nanny Podcast coaches women and children on how to use mindfulness to thrive in stressful situations. Having navigated infertility, anxiety, loss, and autoimmune issues, Lindsay uses decades of life experience and a variety of certifications, to help clients uncover their strengths, develop healthy habits, and improve their self-talk. By re-framing everyday challenges as opportunities for growth, Lindsay unlocks the potential in any situation and inspires clients to live life on purpose. You can learn more about Lindsay's courses on her website.

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Lindsay Miller is a distinguished kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not playing catch with her daughter or rollerblading on local trails with her husband, you can find her using her 20+ years of child development study and mindfulness certification to dream up new ways to get kids excited about deep breathing. Having been featured on numerous podcasts, platforms and publications, Lindsay’s words of wisdom are high impact and leave a lasting impression wherever she goes. To sign up for Lindsay's "Calm & Collected" Newsletter click here.