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The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

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The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

Walter Gaman, MD; Mark Anderson, MD; Judy Gaman, Health and Wellness Expert

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With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
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Top 10 The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness Episodes

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Medical Minute #57

The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

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09/10/15 • 1 min

Eat healthy, to stay youthful looking for longer!

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09/10/15 • 1 min

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#450: Can we detox our bodies :Best of show

The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

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12/25/16 • 53 min

Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

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12/25/16 • 53 min

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#449: :Medical minute

The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

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12/24/16 • 1 min

After a study done at Cornell University, researchers found that people who enter their homes through an entry way that is close to the kitchen tend to eat 15% more than those who enter farther away from the kitchen. That’s a huge number, especially for the large number of Americans who are overweight. Nutritionist suggest that you set out enticing bowls of healthy snacks and nutritional “stuff” in plain sight so it’s the first thing you are tempted to grab. Choose bright apples in your holiday displays and nuts in a bowl on the counter instead of chips.

Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

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12/24/16 • 1 min

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Alcohol: How much is too much

The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

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01/06/16 • 54 min

Air date: 12/26/15

Featuring: Judy Gaman, Dr. Gaman, Dr. Anderson

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01/06/16 • 54 min

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Medical Minute#40

The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

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08/18/15 • 1 min

Could technology be effecting your memory?

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08/18/15 • 1 min

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#317: All about Parkinson's disease: Best of Show

The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

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08/14/16 • 54 min

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08/14/16 • 54 min

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#631: Serious people die young: Medical Minute

The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

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06/24/17 • 1 min

When’s the last time you laughed? This is Judy Gaman and this is your Stay Young Medical Minute. There is a reason that serious people die young and often miserable. Our bodies and brains need a break from all the stressors of life. If you aren’t having any fun, chances are your health will suffer. According to one study out of Loma Linda University Medical Center of California, laughing has physiological benefits that include lowering blood pressure, reducing stress, and improving immunity. If you find yourself too busy to have fun, then you are just fooling yourself. Fun and laughter should be a part of your everyday life, not just saved up for special occasions. Many a doctor, have written prescriptions for laughter or vacations when they see a patient getting too wrapped up in their job or the stressors of life. Start analyzing your day. If you’re not laughing, its time to change things up.You have the power to live a healthier future! Get started today by visiting STAY YOUNG AMERICA DOT COM. Our website is loaded with valuable information on more than 100 different health topics. Your body will thank you, for visiting STAY YOUNG AMERICA DOT COM.

Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

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06/24/17 • 1 min

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#1186: MM- Avoiding Eye Strain

The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

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01/09/20 • 1 min

Are your eyes telling you it’s time to take a break? This is Judy Gaman and this is your Stay Young medical minute. Eye strain can occur after looking at a screen for prolonged periods of time. It can lead to blurred vision, dry eyes, and headaches. The American Optometric Association and the American Academy of Ophthalmology recommends the 20-20-20 rule. Take a 20 second break every 20 minutes. During those 20 seconds, focus on an object that is at least 20 feet away. Nothing to focus on? Try closing your eyes for 20 seconds. Doing either of these gives your eye muscles a break. You can also try changing your computer’s lighting settings or reducing the glare on screen. This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com

https://www.medicalnewstoday.com/articles/321536.php

Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

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01/09/20 • 1 min

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#1187: MM- Adult Learning Differences

The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

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01/10/20 • 1 min

Is it possible for an adult to have an undiagnosed learning difference? The answer is yes. This is Judy Gaman and this is your Stay Young medical minute. There are over five million adults in the US who suffer from a learning difference. And unfortunately, they don’t just “go away”. Adults with learning differences may struggle with things like focus, memory, reading, writing, math, or social anxiety. These symptoms may lesson with proper sleep and diet, but never fully go away. But there is an upside. Most individuals with learning differences have a higher IQ than those that don’t. Many believe that this is because their brain processes information differently. Be sure to talk to your doctor if you think you may have an undiagnosed learning difference. This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com

https://ldaamerica.org/adults-with-learning-disabilities-an-overview/

Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

play

01/10/20 • 1 min

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#1190: MM- Trans Fats and Dementia

The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

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01/15/20 • 1 min

What’s the link between trans fats and dementia? This is Judy Gaman and this is your Stay Young medical minute. New research from Kyushu University suggests that consuming trans fats can increase a person’s chance of developing dementia. The study spanned 10 years and researchers found that participants with the highest level of trans fats in their blood work were 52% more likely to develop dementia. You may be thinking, “weren’t artificial trans fats banned in the US?” They were....to an extent. In 2018 the FDA did ban artificial trans fats, but a revision was made. If a food contains 0.5 g or less, they could put 0g on the label. If you’re looking to avoid trans fats, try cooking fresh meals at home, instead of buying processed foods. This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com

https://www.medicalnewstoday.com/articles/326820.php

Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

play

01/15/20 • 1 min

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FAQ

How many episodes does The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness have?

The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness currently has 1454 episodes available.

What topics does The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness cover?

The podcast is about Doctor, Health & Fitness, Stress, Vegan, Pharmacy, Beauty, Heart, Wellness, Medicine, Weightloss, Podcasts, Diabetes, Science, Diet and Health.

What is the most popular episode on The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness?

The episode title 'Medical Minute #57' is the most popular.

What is the average episode length on The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness?

The average episode length on The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness is 15 minutes.

How often are episodes of The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness released?

Episodes of The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness are typically released every day.

When was the first episode of The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness?

The first episode of The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness was released on Jun 17, 2015.

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