Self-Love, Authenticity + Letting Go of Past Versions of Ourselves with Shannon Kaiser
05/12/20 • 59 min
In this episode of The Soul Collective, Emily connects with best-selling author Shannon Kaiser to talk about going from corporate america, addiction, depression and over-working to living a dream life filled with purpose and joy. We also talk about:
- How to let go of “past-versions” of ourselves
- We discuss Shannon’s approach to writing books and tips on how to bring a book to life
- And tools and exercise to help you shift from feeling stuck to living from our hearts
- What's a "Me Matters" list
- Practices, tools and exercises for greater joy and abundance
- How to truly love ourselves
About Shannon Kaiser:
Shannon Kaiser is the best-selling author of 5 books on the psychology of happiness and fulfillment including The Self-Love Experiment and Adventures for Your Soul and the forthcoming book Joy Seeker (Oct 29, 2019). As an international life coach, speaker and retreat leader, she helps awaken to their true self so they can live the life they are made for.
She's been named top 100 Women to Watch in wellness by mindbodygreen, and was listed as of the freshest voices in mental health and wellness by Chicken Soup for The Women's Soul. Her website Playwiththeworld.com has been names top 75 Personal development websites and top 100 self-help websites by the institute for the Psychology of Eating. She's been named one of Entrepreneurs Must-Follow Instagram Accounts for Inspiration and Top Facebook Accounts for Daily Motivation by Mind Body Green.
Resources:
Shannon Kaiser Website https://www.playwiththeworld.com/
Shannon Kaiser Instagram https://www.instagram.com/shannonkaiserwrites/
Emily Ghosh Harris Website : https://www.iamemilyharris.com/ Schedule a Free Coaching Call: https://www.iamemilyharris.com/coaching
Upcoming Events! https://www.soulwomenscollective.com/
@EmilyGhoshHarris (IG) https://www.instagram.com/emilyghoshharris/
In this episode of The Soul Collective, Emily connects with best-selling author Shannon Kaiser to talk about going from corporate america, addiction, depression and over-working to living a dream life filled with purpose and joy. We also talk about:
- How to let go of “past-versions” of ourselves
- We discuss Shannon’s approach to writing books and tips on how to bring a book to life
- And tools and exercise to help you shift from feeling stuck to living from our hearts
- What's a "Me Matters" list
- Practices, tools and exercises for greater joy and abundance
- How to truly love ourselves
About Shannon Kaiser:
Shannon Kaiser is the best-selling author of 5 books on the psychology of happiness and fulfillment including The Self-Love Experiment and Adventures for Your Soul and the forthcoming book Joy Seeker (Oct 29, 2019). As an international life coach, speaker and retreat leader, she helps awaken to their true self so they can live the life they are made for.
She's been named top 100 Women to Watch in wellness by mindbodygreen, and was listed as of the freshest voices in mental health and wellness by Chicken Soup for The Women's Soul. Her website Playwiththeworld.com has been names top 75 Personal development websites and top 100 self-help websites by the institute for the Psychology of Eating. She's been named one of Entrepreneurs Must-Follow Instagram Accounts for Inspiration and Top Facebook Accounts for Daily Motivation by Mind Body Green.
Resources:
Shannon Kaiser Website https://www.playwiththeworld.com/
Shannon Kaiser Instagram https://www.instagram.com/shannonkaiserwrites/
Emily Ghosh Harris Website : https://www.iamemilyharris.com/ Schedule a Free Coaching Call: https://www.iamemilyharris.com/coaching
Upcoming Events! https://www.soulwomenscollective.com/
@EmilyGhoshHarris (IG) https://www.instagram.com/emilyghoshharris/
Previous Episode
Aaron Abke and Silvana Isaza on Love, Attraction Patterns + Healing
In this episode of The Soul Collective, host Emily Ghosh Harris connects with Aaron Abke and Silvana Isaza, co-hosts of ‘Heal Thy Self Podcast’ about deepening inner exploration and bringing conscious awareness and compassion to all relationships - including the relationship you have with yourself.
In this conversation we discuss how to let go of old stories and programming that is standing in the way of self-love, how to set healthy boundaries, how to navigate attraction patterns, how to forgive the past and heal your heart, and how to balance masculine and feminine energies that exist within all of us and so much more!
Resources:
Aaron Abke - YouTubehttps://www.youtube.com/channel/UC867Q451mPjjD52peYqpF4A
Aaron Abke Website https://www.aaronabke.com/ Silvana Isaza Website https://www.silvanaisaza.com/
Emily Ghosh Harris Website : https://www.iamemilyharris.com/ Schedule a Free Coaching Call: https://www.iamemilyharris.com/coaching
Upcoming Events! https://www.soulwomenscollective.com/
@EmilyGhoshHarris (IG) https://www.instagram.com/emilyghoshharris/
Next Episode
How to Heal and Release Trapped Emotions with Dr. Bradley Nelson
In this episode we’re going to dive deep in the world of emotions and how they affect our bodies. Have you ever thought about how much your emotions influence your health? If so, you will love this episode!
In this episode, I connect with internationally best selling author Dr. Bradley Nelson who is a holistic physician and one of the world’s leading experts on natural methods of achieving wellness. He has trained thousands of certified practitioners worldwide to help people overcome physical and emotional discomfort by releasing their emotional baggage. His best-selling book "The Emotion Code" provides step-by-step instructions for working with the body's energy healing power.
Resources:
Dr. Bradley Nelson Website https://discoverhealing.com/
Get 'The Emotion Code' Book https://www.amazon.com/The-Emotion-Code-audiobook/dp/B07KQDC1LC/ref=sr_1_1?crid=1HM0KLY1K231H&dchild=1&keywords=the+emotion+code&qid=1590017917&sprefix=the+emotion+%2Caps%2C180&sr=8-1
Emily Ghosh Harris Website : https://www.iamemilyharris.com/ Schedule a Free Coaching Call: https://www.iamemilyharris.com/coaching
Upcoming Events! https://www.soulwomenscollective.com/
@EmilyGhoshHarris (IG) https://www.instagram.com/emilyghoshharris/
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