Vegan health hacks, with Holly and Molly

There's more food talk this week as Molly shares details of her indulgent weekend eating homemade pizzas made with a delicious vegan mozzarella, her trip to ethnic supermarket Sweetmart and what was on the menu when she visited Bristol's plant-based restaurant, Flow.
They also share their vegan health hacks – from how to increase the vitamin D levels of your mushrooms to getting omega-3 fatty acids into your fish-free diet – before taste testing some incredible vegan meats from Meatless Farm, Future Farm and Jack & Bry.
Rounding off the episode, Holly and Molly discuss their tempeh cooking challenge and answer your questions on recipe ideas. Want to ask them something? Email [email protected].
Coming up on Thursday: Holly chats to Marisa Heath, founder of the UK's Plant-based Food Alliance about our broken food systems and farming's threat to the planet.
Music by Purple Planet

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Music by Purple Planet

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