
The 2-2-2 Meal Planning Method For Busy Moms (Interview with Andrea from Adventures in Feeding My Fam)
02/11/21 • 32 min
Do you ever feel like all you do is feed your family and then clean up the mess from cooking and eating.
I hear you! Some days I'm not sure I did anything else.
Motherhood and life are full of different seasons.
- Your kids are constantly growing and changing,
- your schedules are growing and changing,
- and you are hopefully growing and changing as well.
Learning how to meal plan in each season and choosing the right meal planning method can make your life feel so much lighter.
2-2-2 Meal Planning Method
Today on The Simple Home Podcast, I talk through Andrea from Adventures in Feeding My Fam all about her simple approach to meal planning, which she calls the 2-2-2 Meal Planning Method.
It took me a long time to embrace meal planning. If you've been listening to the podcast for a while, you know I like to keep things simple and to me, meal planning just sounded like more work. One more thing I had to do each week. I tried so many meal planning methods and failed at most of them. What I learned was I just needed the right one. The one that made my life simpler in the season I was in.
I'm hoping that even if you've written off meal planning, that you'll listen to this episode and learn about Andrea's Meal Planning Method. She's made an entire career of empowering busy moms to get healthy through meal planning and prep while being a great role model for their kids.
Link's from this episode
- Adventures in Feeding My Fam Podcast
- Adventures in Feeding My Fam Website
- Adventures in Feeding My Fam Facebook Group
Other Helpful Links
- Meal Planning Bundle
- How to Feed Your Picky Eater
- Take the Stress out of Getting Meals on the Table for Your Family
- Get Kids In The Kitchen with Megan Dague
If you’d like to hang out more and stay motivated in between episodes, come join my free Facebook community. It’s full of like minded people who are working hard to simplify their lives too! This work is easier done in community than by yourself so come over and join us!
If this episode inspired you in some way, please take a minute to leave a rating and review on itunes. Use this link, click the 5 starts, and write a short review of the show!
Do you ever feel like all you do is feed your family and then clean up the mess from cooking and eating.
I hear you! Some days I'm not sure I did anything else.
Motherhood and life are full of different seasons.
- Your kids are constantly growing and changing,
- your schedules are growing and changing,
- and you are hopefully growing and changing as well.
Learning how to meal plan in each season and choosing the right meal planning method can make your life feel so much lighter.
2-2-2 Meal Planning Method
Today on The Simple Home Podcast, I talk through Andrea from Adventures in Feeding My Fam all about her simple approach to meal planning, which she calls the 2-2-2 Meal Planning Method.
It took me a long time to embrace meal planning. If you've been listening to the podcast for a while, you know I like to keep things simple and to me, meal planning just sounded like more work. One more thing I had to do each week. I tried so many meal planning methods and failed at most of them. What I learned was I just needed the right one. The one that made my life simpler in the season I was in.
I'm hoping that even if you've written off meal planning, that you'll listen to this episode and learn about Andrea's Meal Planning Method. She's made an entire career of empowering busy moms to get healthy through meal planning and prep while being a great role model for their kids.
Link's from this episode
- Adventures in Feeding My Fam Podcast
- Adventures in Feeding My Fam Website
- Adventures in Feeding My Fam Facebook Group
Other Helpful Links
- Meal Planning Bundle
- How to Feed Your Picky Eater
- Take the Stress out of Getting Meals on the Table for Your Family
- Get Kids In The Kitchen with Megan Dague
If you’d like to hang out more and stay motivated in between episodes, come join my free Facebook community. It’s full of like minded people who are working hard to simplify their lives too! This work is easier done in community than by yourself so come over and join us!
If this episode inspired you in some way, please take a minute to leave a rating and review on itunes. Use this link, click the 5 starts, and write a short review of the show!
Previous Episode

083: Make It Easy To Put Things Away
The key to organization is to make it easy to put things away.
Have you tried to buy all the pretty tubs, label everything, and still find yourself creating piles around your house, just steps from where the item is supposed to go? The problem is, the resistance that’s been created.
In physics, resistance is defined as a measure of the opposition to current flow in an electrical circuit. If you take off the part about the electrical circuit, and define resistance as the measure of the opposition to current flow, it explains why we often can’t put our stuff back where it goes.
I’m chronically disorganized.
If it’s not super simple, I don’t put stuff away. I’ve wondered why I won’t just open a lid to put something away and instead I lay the item on top of the lid. Do you ever do this? Is there a pile of paper sitting right next to your files that hasn’t made its way into the filing box?
I’m not a scientist or a psychologist, so take this advice for what it’s worth, but, for me, this idea of resistance has changed the way I organize my stuff and my life.
I believe every person has the ability to overcome different levels of resistance. Meaning, that some people see a lid on a tub as resistance to putting something away, while others will open the lid without thinking and just put the item inside. My husband is one of those people. He puts things back where they go without much thought at all, no matter what. Me, on the other hand, see the lid as resistance and make a stack next to the tub.
The key to organization is to minimize the amount of resistance to a level that you no longer feel the resistance.
For example, if it isn’t easy for you to put your clothes away after washing them and you find you always leave your clean clothes in a pile on the couch, there is some kind of resistance that you are dealing with.
- It may be that your drawers and closet are so full it’s difficult to put things away.
- It may be that you are doing your laundry late at night and the resistance is that you feel too tired to fold and put it away.
- You may have some mental resistance you’re dealing with. In your head, folding and putting away the laundry feels like a huge task, when in reality it only takes about 5 minutes.
On this week’s episode of The Simple Home Podcast, I talk about this idea of resistance and how important it is to make it easy to put things away. This has been the key for me to simplify and organize and I hope it’s helpful for you as well. Figuring out what our resistance is and then learning how to remove that resistance can make all the difference!
Links From This Episode
- Jump Start Guide to Simple Living
- Meal Planning Bundle
- Keep or Toss Checklist- Toy Edition
- Paper Clutter and Kids- How to handle Kids Artwork, School work, and other paper clutter.
If you’d like to hang out more and stay motivated in between episodes, come join my free Facebook community. It’s full of like minded people who are working hard to simplify their lives too! This work is easier done in community than by yourself so come over and join us!
If this episode inspired you in some way, please take a minute to leave a rating and review on itunes. Use this link, click the 5 starts, and write a short review of the show!
Next Episode

085: Real Motherhood, Saving Money, and Living Intentionally with Amber of The Unhurried Homestead
There's so much information out there about living intentionally and enjoying motherhood, but what I want to hear is:
how real moms are making simple changes in their life to find space and balance and actually make the intentional living thing possible.
That's why I enjoyed this talk with Amber from The Unhurried Homestead SO much.
She is a mom of 4 who's found ways to make motherhood flow. And while she agrees that motherhood is busy, she's focused on her priorities and raising kids in a slow, intentional manor.
On this episode of The Simple Home Podcast, Amber shares a few of her routines that keep her life running smoothly, even with a farm, 4 kids, and homeschooling. She also shares her budgeting trick that has changed the way I spend money and will likely do the same for you!
The conversation flowed so naturally and I know you're going to be just as inspired by Amber as I am.
Motherhood doesn't look the same for everyone (no matter what we're lead to believe on Instagram), but you can find joy in your motherhood and your family with a little intention, slower days, and a few good routines!
Take some of Amber's advice and make it your own as you work towards simplifying your home and your life.
Links From This Episode:
- The Unhurried Homestead on IG- Make sure to follow her for fun inspiration and an amazing mom to connect with!
- The Simple Home Reset Mentorship Program
Other Episodes You Might Love:
- How to Stay Organized as Your Seasons Change
- How to Create a Simple Home (Even When You're Busy)
- What Minimalism Really Looks Like With a Family
If you’d like to hang out more and stay motivated in between episodes, come join my free Facebook community. It’s full of like minded people who are working hard to simplify their lives too! This work is easier done in community than by yourself so come over and join us!
If this episode inspired you in some way, please take a minute to leave a rating and review on itunes. Use this link, click the 5 starts, and write a short review of the show!
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