
How to HELP people & become a successful Personal Trainer SUF-CPT
Explicit content warning
09/30/23 • 25 min
Send us a text if you want to be on the Podcast & explain why!
Welcome to another inspiring episode of the Show Up Fitness Podcast. Ever wondered how you could fuse the desire to help others with a sustainable fitness career? Buckle up, because I'm going to guide you through the basics of becoming a successful personal trainer, while still staying true to your passion for making a positive change in others' lives.
In this empowering session, we delve into the power of a box set workout - an engaging routine that blends dynamic warm-ups, strength training, and metabolic conditioning. Haven't heard of active rest? Well, it's time you did, because we're going to show you how to strike that perfect balance between challenging your clients and keeping them motivated without exhausting them. We'll also talk about the significance of leveraging social media to reach potential clients and provide them with useful exercises and advice. Be warned though, there's a thin line between effective networking and narcissism!
But there's more to being a trainer than just sculpting bodies. I'll share some heartfelt stories from my experiences of working with kids at a juvenile detention center, special needs children, and athletes at Santa Monica High School. There's an immense value in giving back, and in this episode, we challenge the notion that it's a later-life luxury. So, let's get ready to redefine success in personal training, shall we? After all, isn't the true measure of a successful personal trainer the positive impact they make on someone else's life? Tune in, and let's start making a difference, together.
Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...
Send us a text if you want to be on the Podcast & explain why!
Welcome to another inspiring episode of the Show Up Fitness Podcast. Ever wondered how you could fuse the desire to help others with a sustainable fitness career? Buckle up, because I'm going to guide you through the basics of becoming a successful personal trainer, while still staying true to your passion for making a positive change in others' lives.
In this empowering session, we delve into the power of a box set workout - an engaging routine that blends dynamic warm-ups, strength training, and metabolic conditioning. Haven't heard of active rest? Well, it's time you did, because we're going to show you how to strike that perfect balance between challenging your clients and keeping them motivated without exhausting them. We'll also talk about the significance of leveraging social media to reach potential clients and provide them with useful exercises and advice. Be warned though, there's a thin line between effective networking and narcissism!
But there's more to being a trainer than just sculpting bodies. I'll share some heartfelt stories from my experiences of working with kids at a juvenile detention center, special needs children, and athletes at Santa Monica High School. There's an immense value in giving back, and in this episode, we challenge the notion that it's a later-life luxury. So, let's get ready to redefine success in personal training, shall we? After all, isn't the true measure of a successful personal trainer the positive impact they make on someone else's life? Tune in, and let's start making a difference, together.
Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...
Previous Episode

Introvert's Guide to Success: Training at Equinox Santa Monica | How to get clients during a floor shift | The BEST certification in fitness SUF vs NASM
Send us a text if you want to be on the Podcast & explain why!
What happens when a courageous introvert steps into the world of personal training? Meet Meghan with an H, a Tier 3+ trainer at Equinox and Show Up Fitness, who boldly shares her journey and training style in this eye-opening conversation. As an introvert in a field that thrives on social interaction, Megan has crafted a unique training style by borrowing pieces from different trainers, a method that she passionately believes in. We’re not just talking about the theory, Megan pulls back the curtain on a recent session with a beginner client, demonstrating how the pre-abguys app can be a game-changer for crafting safe and effective workouts.
Now, we know you're wondering - how can an introvert thrive in the hustle and bustle of a gym? Megan's got you covered! With her invaluable advice on forging successful relationships with gym members and her candid insights on how to juggle teaching classes, program design, and yes, even the occasional celebrity visit! Megan reinforces the importance of communication, creativity, and building rapport while steering clear of the hard sell during a client's workout. A funny anecdote about a Show Up Fitness sticker lightens up the conversation, highlighting her light-hearted approach to fitness.
Wrapping things up, Megan dives into the nitty-gritty of selling gym packages and transferring between Equinox gyms. She simplifies the process, making it seem less daunting for budding trainers. But there's more - Megan also explores the exciting potential of taking personal training overseas, sharing her expert advice for those considering such a move. So come along, join us for a dose of inspiration and practical strategies from Megan and elevate your personal training journey to the next level!
Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...
Next Episode

NASM CPT FAIL - Should you retake it for a 2 or 3rd time? | How to train a 300+ pound client w/ C-A programming
Send us a text if you want to be on the Podcast & explain why!
Are you truly ready to step up your game in the fitness industry? Brace yourself for an insightful journey where we delve into the intricacies of personal trainer certification and training programs. We shed light on the fact that being an exceptional trainer isn't about the plethora of certifications you boast, but the quality of service you provide. We discuss the significance of effectively assessing your clients and employing a physical activity readiness questionnaire. Plus, we share strategies on engaging with medical professionals to elevate your business.
Ever wondered how to ace the National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT) exam? We unravel the NASM OPT Model for client assessment and exercise selection, emphasizing the necessity of asking the right questions. We provide a comprehensive guide on preparing for the exam and highlight how our resources at Shumpfiness can assist. Whether you're a budding trainer or an old hand looking to hone your skills, this episode is packed with valuable insights to make you a standout in the industry.
Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...
The Show Up Fitness Podcast - How to HELP people & become a successful Personal Trainer SUF-CPT
Transcript
Welcome to the Show Up Fitness Podcast . We're great . Personal trainers are made . We are changing the fitness industry . One qualified trainer in time with our in-person and online personal training certification . If you want to become an elite personal trainer , head on over to showupfitnesscom . Also , make sure to check out my book how to Become a Successful Personal Trainer . Don
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