The Show Up Fitness Podcast

Chris Hitchko, CEO Show Up Fitness

Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' VOL 2 and CEO of Show Up Fitness as he guides personal trainers towards success.
90% of personal trainers quit within 12-months in the USA, 18-months in the UK, Show Up Fitness is helping change those statistics. The Show Up Fitness CPT is one of the fastest growing PT certifications in the world with partnerships with over 500-gyms including Life Time Fitness, Equinox, Genesis, EoS, and numerous other elite partnerships.
This podcast focuses on refining trade, business, and people skills to help trainers excel in the fitness industry. Discover effective client programming, revenue generation, medical professional networking, and elite assessment strategies.
Learn how to become a successful Show Up Fitness CPT at www.showupfitness.com. Send your questions to Chris on Instagram @showupfitness or via email at [email protected]."

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Top 10 The Show Up Fitness Podcast Episodes

Goodpods has curated a list of the 10 best The Show Up Fitness Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Show Up Fitness Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Show Up Fitness Podcast episode by adding your comments to the episode page.

From Wag! to Fit! – The life of an Entrepreneur Mike Deverna

The Show Up Fitness Podcast

04/20/24 • 25 min

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Join us as we sit down with Mike DeVerna, the innovative mind behind the renowned dog service app, WAG, and the now rapidly ascending Fit Home Gym. Mike's story is a whirlwind of entrepreneurial spirit, starting with a college club and soaring to the heady heights of tech startup success. His candid recount of transforming WAG into a sought-after service and its eventual sale is as instructive as it is inspiring. But it's his personal voyage – a transformative health and fitness odyssey – that truly captivates, leading to his current crusade bridging the convenience of app-based fitness with the tangibility of home gym equipment.
The conversation takes a turn into the fitness realm as we unpack the inception and explosive growth of the Fit Home Gym amid the pandemic's push for at-home workouts. Mike's foresight into the customer's struggle to find quality equipment has morphed into a patent-celebrated, multifunctional marvel. As we dissect the agility needed to pivot from digital to physical, Mike illuminates the philosophical core of entrepreneurship – a quest for impactful creation that transcends mere monetary pursuit. It's a raw look at how health and innovation intertwine, and how Mike's own journey is now helping others embark on their own path to wellness.
As we wrap up, we delve into the marketing triumphs and trials that come with promoting a top-tier product like Fit Home Gym. From the highs of influential partnerships to the lows of customer service skirmishes, Mike shares the full spectrum of emotions that come with entrepreneurship. For those eager to follow the Fit Home Gym evolution or connect with Mike for a dose of fitness ingenuity, we reveal where to find him on social media and hint at what's next for his latest venture. Tune in for an episode that's as much a masterclass in business as it is a beacon for budding entrepreneurs and fitness enthusiasts alike.

Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

How to perform a fitness assessment | Show Up Fitness

The Show Up Fitness Podcast

11/05/24 • 51 min

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Unlock the secrets to becoming a standout personal trainer and build a thriving career with our latest episode featuring insights from Show Up Fitness. We promise you'll discover how professionalism and client-centered strategies can elevate your service quality and attract more clients. From mastering client assessments using tools like the PAR-Q to creating an inviting gym atmosphere, this episode is packed with practical advice to help trainers set higher expectations and foster a supportive environment that keeps clients coming back.
Ever wondered how to tailor fitness programs to meet the specific needs of each client? We explore innovative approaches to customization, focusing on unique contexts such as training for pregnant women new to weightlifting. Discover why we prioritize an intuitive understanding of movement patterns over traditional screens, and how listening empathetically can transform your client interactions. This episode also delves into the art of negotiation, revealing how clear communication and confidence can enhance your relationships and ensure mutual satisfaction.
Finally, broaden your horizons by embracing sales strategies and networking with health professionals. Learn how offering nutrition coaching could become a lucrative addition to your services, with the potential to significantly boost your annual income. With discussions on partnering with registered dietitians and exploring new revenue streams, this episode is your gateway to integrating comprehensive wellness support into your training repertoire. Tune in for a transformative session that promises to refine your skills and redefine your success in the fitness industry.

Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!

How to assess PT clients | Gen Pop vs Wrestling

The Show Up Fitness Podcast

12/10/24 • 19 min

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Unlock the secrets to transforming your personal training career and revolutionizing how you assess athletes with our latest episode, where we promise you'll gain the tools to become a standout trainer. Discover why traditional assessment methods might be holding you back and how a personalized, goal-oriented approach could redefine your success. We share real-life challenges and triumphs with Emma and Chuck, highlighting how Show Up Fitness equips trainers with the confidence to tackle client assessments and craft effective programs for wrestlers. Learn how mastering people skills and adaptability can create exceptional client experiences, and why incorporating soft tissue mobilization in your practice can elevate your service to new heights.
Get ready to explore the tailored world of strength and conditioning designed specifically for wrestlers. We discuss the essential components of crafting a program that focuses on rotational strength, core stability, and metabolic conditioning, with exercises that cater to the unique demands of wrestling. We'll also highlight the importance of collaboration with coaches and therapists to offer comprehensive athlete support. And for those aiming to excel, we outline why obtaining a soft tissue certification could be your golden ticket to success in top fitness centers like Equinox. With insights on continuous learning and the importance of industry networking, this episode is a must-listen for trainers aspiring to become elite in their field.

Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!

Becoming a Personal Trainer in your 40's | Tyson, the Leap from Chemistry to Personal Training

The Show Up Fitness Podcast

01/20/24 • 17 min

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Have you ever stood at the crossroads of passion and practicality, wondering whether to leap into the unknown? Mr. Tyson, our guest this week, did just that, trading beakers for barbells as he transitioned from a career in chemistry to the dynamic realm of personal training. Our laughter about the stark weather contrasts between Santa Monica and the Northeast belied the seriousness of Tyson's courageous journey. His story unfolds as a narrative of rediscovery, demonstrating the magnetic pull of one's true calling and the strength required to follow it, even against the grain of conventional expectations.
What does it take to bypass the beaten path and carve out success on your own terms? In a candid exchange, Tyson reveals his expedited ascension in the fitness industry, accentuating the power of mentorship and hands-on experience over traditional academic routes. As we dissect his move from the confines of a corporate gym to the liberating venture of establishing his own business, we spotlight how a practical, client-focused approach and the backing of a strong community can defy industry norms. Tyson's account is rich with guidance for nascent trainers navigating the gauntlet of building a client base and avoiding common pitfalls that snare the unwary.
The weight of responsibility can be heavy in the world of personal training, and Tyson's transparency about a session that led to a client's knee injury offers a sobering lesson in accountability. From the selection of exercises to the ethics of client care, we dissect the incident, extracting valuable insights on the imperative of learning from errors and the significance of maintaining trust through open communication. We wrap up the conversation by exploring how confidence and networking fuel success in this competitive industry, leaving listeners with the anticipation of Tyson's continued growth and the next chapter of his inspiring story.

Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!

How to HELP people & become a successful Personal Trainer SUF-CPT

The Show Up Fitness Podcast

09/30/23 • 25 min

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Welcome to another inspiring episode of the Show Up Fitness Podcast. Ever wondered how you could fuse the desire to help others with a sustainable fitness career? Buckle up, because I'm going to guide you through the basics of becoming a successful personal trainer, while still staying true to your passion for making a positive change in others' lives.
In this empowering session, we delve into the power of a box set workout - an engaging routine that blends dynamic warm-ups, strength training, and metabolic conditioning. Haven't heard of active rest? Well, it's time you did, because we're going to show you how to strike that perfect balance between challenging your clients and keeping them motivated without exhausting them. We'll also talk about the significance of leveraging social media to reach potential clients and provide them with useful exercises and advice. Be warned though, there's a thin line between effective networking and narcissism!
But there's more to being a trainer than just sculpting bodies. I'll share some heartfelt stories from my experiences of working with kids at a juvenile detention center, special needs children, and athletes at Santa Monica High School. There's an immense value in giving back, and in this episode, we challenge the notion that it's a later-life luxury. So, let's get ready to redefine success in personal training, shall we? After all, isn't the true measure of a successful personal trainer the positive impact they make on someone else's life? Tune in, and let's start making a difference, together.

Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!

PPSC w/ Dr. John Rusin Pain Free Performance

The Show Up Fitness Podcast

09/17/24 • 19 min

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Ever wondered what sets elite personal trainers apart? Join us for a compelling episode with Doc Russin, where we highlight the transformative power of hands-on learning and experiential education in shaping top-notch personal trainers. Discover the crucial elements for thriving in the fitness industry post-COVID, as Doc shares insights on bridging the gap between fitness hobbyists and true professionals. Learn about the importance of continuing education and combating the victim mindset, and get introduced to the Pain-Free Performance Specialist Certification—a must-have resource for trainers managing clients with pain and movement dysfunctions.
In this episode, we also spotlight the inspiring journey of John, a powerhouse in the fitness world whose disciplined daily routine exemplifies the keys to long-term success. From his crack-of-dawn social media strategy to his methodical approach to client training, John’s story is a masterclass in hard work, motivation, and efficient time management. We discuss the pitfalls of burnout in the fitness profession and offer tangible tips for balancing workload and personal life. Whether you're a seasoned trainer or just starting out, this episode is packed with actionable advice to help you excel in your fitness career.

Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!

Anytime Fitness Trainer Thomas Level 0 to Level 1

The Show Up Fitness Podcast

04/18/24 • 17 min

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Ever wondered how a serviceman can morph into a personal training powerhouse? Our latest guest, Mr. Thomas, lays bare his remarkable metamorphosis from a confused NASM student to a confident, Show Up Fitness-certified expert in the personal training realm. He's not holding back; from his humble beginnings in a hostel to mastering the Client Consultation Assessment (CCA) and empowering clients at Anytime Fitness, Thomas's story is one of grit, education, and undeniable success in the trenches of fitness training. His anecdotes are a masterclass in the life-altering power of immersive, hands-on learning and the confidence it breeds for a flourishing career.
Hear Thomas's ambitious dreams and the strategies he's deploying to become a linchpin within Show Up Fitness and beyond. We peel back the layers on why novices in the gym often vanish before their time, and how equipping trainers with the essential tools and programming acumen can change the game. He envisions a world where the work environment in gyms is synergistic, not cutthroat, and where results and top-tier certification rule. Join us as we get a sneak peek into his future plans, including opening his own studio, and witness the passion and confidence that are shaping the fitness industry one personal trainer at a time.

Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!

Coach Kyle Dobbs Compound Performance | Principles > Systems

The Show Up Fitness Podcast

01/29/24 • 37 min

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Unlock the power of adaptability in coaching with expert insights from Kyle Dobbs, a seasoned strength coach with a minimalist edge. This episode takes you through the nuances of personalizing training programs and why the coach, not just their certifications, should be the primary tool for effective training. Kyle brings over a decade and a half of experience to our conversation, where he dismantles the idea that more credentials automatically equate to better coaching. Instead, he highlights the real-world challenges of varying client schedules and equipment accessibility, encouraging a principles-based approach that can adjust in real time.
We reminisce about the simpler days of gym workouts, building resilience through basic exercises, and the journey to more complex fitness methodologies which might not always yield better results. Through engaging sports stories, we discuss the intricate puzzle of athletic injuries, illustrating that the causes are often more complex than traditional wisdom suggests. This discussion underscores the importance of understanding the multifaceted nature of stress and the role of testing our limits, while adhering to smart training volumes.
In the world of business and fitness innovation, we explore the critical nature of resilience, customer feedback, and the art of the pivot. We pull back the curtain on the development process of new projects, the decision-making involved, and the need for emotional detachment when moving on from less successful endeavors. Striking a chord on the topic of false intellectualism in the fitness industry, we champion the authentic application of knowledge over hollow theories. As we wrap up, we give a nod to Kyle Dobbs for his invaluable perspectives and direct you to the vibrant community at Compound Performance for those keen to connect and learn more.

Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!

Dynamic Fit Pros Twin Trainers Take on Business Mentorship

The Show Up Fitness Podcast

01/23/24 • 29 min

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Unlock the secrets to a thriving career in the fitness industry with our latest guests, the unstoppable twin personal trainers dominating the Los Angeles fitness scene. From their modest beginnings among Northern California's vineyards to their meteoric rise in the cutthroat world of personal training, these dynamic siblings expose the hard truths about the high dropout rates of personal trainers and the rigorous path to success. They'll give you a front-row seat to their story of perseverance, shedding light on the vital role mindset and patience play in turning passion into a profitable venture.
Dive deeper into the conversation as we discuss the often-overlooked business skills essential for personal trainers to flourish. Our guests reveal the shortcomings of certification programs in equipping trainers with the necessary tools for growth and the importance of being more than just a coach to clients. With a vision of creating a physical space for workshops and seminars, they unpack the challenges of funding expansions and the journey to a million-dollar business, emphasizing that real success stems from a willingness to reinvest in oneself and one's brand.
Our episode culminates with invaluable wisdom on the transformative power of mentorship and building a robust community within the fitness world. These twin trainers' experiences with industry titans like Layne Norton and marketing mavens such as Tai Lopez underscore the dramatic impact that guidance and networking can have on a personal training career. Discover practical strategies to broaden your client base, the crucial nature of learning skills like copywriting, and why a strong business acumen is just as critical as a passion for helping others. Join us for this inspiring session that's sure to energize your entrepreneurial spirit and equip you with the tools for lasting success in the competitive fitness landscape.

Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!

Level Up your Personal Training Career | Why do 90% of trainers quit? | How can you become a respected fitness professional

The Show Up Fitness Podcast

02/13/24 • 27 min

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Level up your career as a personal trainer
The fitness landscape is a battleground of myths and one-size-fits-all fallacies, and we're here to set the record straight. We take a hard look at the pitfalls of the fitness industry, including the underbelly of inadequately prepared trainers hiding behind their certifications. Our discussion isn't just a critique; it's a clarion call for genuine connections between trainers and clients, underpinned by education, empathy, and an ongoing pursuit of knowledge. Listen as we dissect the psychological intricacies of fitness, championing a more nuanced and client-focused approach.
Rounding off, the episode doesn't just challenge the status quo; it shatters it, proposing a new paradigm for personal trainer education and certification. I share insights on how vital practical experience and mentorship are, beyond the traditional NASM, ACE, and ISSA certifications. We also tackle the rampant misinformation in the fitness industry head-on, committing to science-backed education. By the end of our discussion, you'll be brimming with the know-how to craft a career in personal training that prioritizes client safety, satisfaction, and a relentless quest for professional excellence.

Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!

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FAQ

How many episodes does The Show Up Fitness Podcast have?

The Show Up Fitness Podcast currently has 212 episodes available.

What topics does The Show Up Fitness Podcast cover?

The podcast is about Personal Training, Health & Fitness, Nutrition, Fitness and Podcasts.

What is the most popular episode on The Show Up Fitness Podcast?

The episode title 'Coach Kyle Dobbs Compound Performance | Principles > Systems' is the most popular.

What is the average episode length on The Show Up Fitness Podcast?

The average episode length on The Show Up Fitness Podcast is 33 minutes.

How often are episodes of The Show Up Fitness Podcast released?

Episodes of The Show Up Fitness Podcast are typically released every 2 days, 10 hours.

When was the first episode of The Show Up Fitness Podcast?

The first episode of The Show Up Fitness Podcast was released on Jul 11, 2023.

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The Show Up Fitness Podcast

Chris Hitchko, CEO Show Up Fitness

Top 10 The Show Up Fitness Podcast Episodes

FAQ

How many episodes does The Show Up Fitness Podcast have?

What topics does The Show Up Fitness Podcast cover?

What is the most popular episode on The Show Up Fitness Podcast?

What is the average episode length on The Show Up Fitness Podcast?

How often are episodes of The Show Up Fitness Podcast released?

When was the first episode of The Show Up Fitness Podcast?

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