Stop SHOULDING on Yourself. DO THIS INSTEAD to access your authentic power!

07/30/24 • 32 min

The Shadow & The Light w davidji & Elizabeth Winkler

We kick off Season 2 with powerful tools to help you shift from victim to thriver!!! What if the key to reclaiming your personal power lies in the simple shift of your everyday language? Join us as davidji and Elizabeth Winkler reveal easy real-world steps to help you break free from the relentless cycle of negative thoughts. You’ll discover practical language hacks, such as switching "have to" for "choose to" and transforming "should" into "want," that can fundamentally reshape your mindset and align your actions with your true desires. This episode promises to equip you with the tools to foster a more empowered and intentional life - and in doing so TRULY STEP INTO YOUR POWER!
Together, we navigate the complex terrain of victimhood and empowerment, emphasizing the transformative power of the present moment. davidji and Elizabeth delve into the concept of karma, illustrating how our judgments and actions can reverberate back to us like a boomerang. By embracing present moment practices combined with a bit of self-inquiry, we can move beyond pain and fear, tapping into our boundless inner capacity. Concluding with an inspiring message about the light and shadow within us all, this episode encourages you to embrace transformation and live in the brilliance of your true essence. Don’t miss this enlightening conversation that could be the catalyst for an empowered, intentional life.

We transform the world by transforming ourselves.
Share this podcast with your friends, loved ones, and workmates.
Visit davidji.com & elizabethwinkler.com for additional healing resources.
Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!

Previous Episode

The Power of Vibration with Jamar Rogers

Welcome to our Season One Finale Episode!!! What a beautiful journey this season has been - and we can't wait to help, heal & serve you in our upcoming Season 2! Feel free to re-listen to all of our episodes & share them with someone you love💚💜🖤
When shadows meet light, transformation begins. This episode is a celebration of that very journey, featuring our very first guest - the soulful & incomparable Jamar Rogers and his guiding light, Mama D. Together, they weave a tapestry of music and spirit that not only birthed our intro tune but also reignited Jamar's creative fire, leading to new music that promises to touch the hearts of millions. We reflect on the power of our darkest and brightest experiences, learning how they shape us into conduits of love and growth, inspiring others in their own transformations.
davidji & Elizabeth guide you in a journey of discovering the resilience of the human spirit. We travel together across the landscapes of mantras, chants, affirmations, and the wisdom of ancient practices. From the streets of San Diego's Hay Rides to the divine vibrations of "Om Namo Narayanaya," to the soul-awakening sacred whispers of Jamar's newest hit song "Sugar Baby" - learn how sound and intention can alter our state of being, guiding us towards peace of mind & even deeper into peace of heart. In sharing our personal stories, we highlight the importance of affirming our worth, and through Jamar's encapsulating performance, we offer a moment of serenity amidst life's unceasing dance.
Navigating the path of self-awareness and personal growth is akin to the journey of a lotus, emerging from murky waters to bloom with radiance. We explore this theme, delving into the power of self-reflection and the courageous act of revealing our true selves. Our discussion extends to the relationships that shape us, from the familial to the divine, affirming that by embracing our totality, we become beacons of healing and abundance. Join us as we celebrate the victories, reconcile with the struggles, and evolve through the ever-unfolding narrative of our lives.

Next Episode

ARE YOU LIVING YOUR PURPOSE? Let's discover your NORTH STAR!

Can you remember the last time you truly felt that you were in total flow with your purpose? Join us in this life-changing episode as we embark on a profound journey of intentional living with meditation master davidji & the transformational alchemical goddess, Elizabeth Winkler. We'll reflect on what it means to live a purposeful life, starting with an eye-opening exercise that will spark your purpose. By identifying your core values and weaving them into each moment, you'll discover how adopting simple mantras like "let me be kind" or "let me be love" can profoundly enrich your life, creating a tapestry of meaningful memories.
Ever wondered what it really means to live with intention? We'll explore the Japanese philosophy of ikigai, which inspires us to make each moment meaningful by focusing on what we love, what we're good at, how we help others, and what fulfills us. Elizabeth and davidji break down how to find joy and purpose in everyday life. Drawing inspiration from figures like Abraham Maslow and Rabbi Hillel, we also touch on the significance of self-improvement and contributing to the greater good, offering a roadmap to truly fulfilling living.
Navigating the blockages that hinder our true desires is pivotal for an intentional life. Through relatable anecdotes like blocking a Starbucks line, we illustrate how our defense mechanisms often clash with what we genuinely seek. Elizabeth offers practical tips to stay focused on your intentions. We conclude by embracing both light and shadow, finding hope and new perspectives even in moments of darkness. By understanding that darkness can become a friend, we can shine brighter and foster positive energy in our interactions, helping everyone thrive.