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The Sexual Alchemy Podcast

The Sexual Alchemy Podcast

Rebecca Lowrie

The Sexual Alchemy Podcast with Rebecca Lowrie is for men who want to explore and expand their ideas and experiences of sexuality in a safe, supportive and intimate space. This podcast will help you whether you're experiencing specific sexual issues (such as erectile dysfunction, premature ejaculation, lack of confidence or lack of experience) or if you just know there's more to sex and you want to deepen your experiences. Sexual Alchemy is deeply healing, transformative and will help you become the masterful lover you already are at your core.
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Top 10 The Sexual Alchemy Podcast Episodes

Goodpods has curated a list of the 10 best The Sexual Alchemy Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Sexual Alchemy Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Sexual Alchemy Podcast episode by adding your comments to the episode page.

The Sexual Alchemy Podcast - 096 The Sacred and the Mundane

096 The Sacred and the Mundane

The Sexual Alchemy Podcast

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12/19/22 • 12 min

Why can't we see the sacredness in the mundane and vice versa?

This week's episode is about the gap people see between sacred and mundane, erotism and routine, sexy time and daily chores. I invite you to look at everyday things from a different angle and mush them with the sacred to reach a deeper level of connection with yourself and your partner.

What You Will Learn In This Episode:

The paradox of reconciling the domestic and the erotic

Why it’s important to realise that the intimate takes practice

How to see the mundane and the sacred as one thing

How feeling safe can encourage you to allow your passionate self to blossom

When you focus on being present with your partner, regardless of whether you've been together for two or thirty years, a domestic chore, a romantic dinner at a restaurant, or the sweetest love-making session can be an exquisite and sacred moment.

Resources mentioned:

Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training

The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen

The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop

Sign up for bi-monthly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11

Free resources: https://www.sexualalchemy.com/free-resources/

My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/

My website https://www.sexualalchemy.com/

Find me on Instagram https://www.instagram.com/s_xualalchemy/

Find me on Twitter https://twitter.com/rebeccalowrie/

Find me on Facebook https://www.facebook.com/rebecca.lowrie1

Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/

Find me on TikTok https://www.tiktok.com/@sexualalchemy

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The Sexual Alchemy Podcast - 091 Sex and Intimacy After Loss

091 Sex and Intimacy After Loss

The Sexual Alchemy Podcast

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11/14/22 • 18 min

From my experience working with widowers, men struggle a lot with reconnecting with their sexuality after their spouse passes. It becomes even more challenging for those who were also caretakers or their spouses lost the battle to a long illness. In this episode, I'll talk about how men can try to reconnect with who they are as sexual beings after going through grief, and how to prepare themselves for meeting new people.

What You Will Learn In This Episode:

How to deal with the feelings and emotions produced by losing a loved one that affects your sexuality

The most common feelings widowers face when thinking of sex after losing their spouses

How to realise you are ready to move on with your sexual life

The best ways to meet new people and how to navigate dating apps

What you must be crystal clear about before going to meet new people

After perhaps many years of putting your desires and needs in second place, at the moment you feel you came full circle with grieving your loved one, it is time to think of your own desires. It is also an opportunity to try new things, learn something you didn't know about who you are as a sexual being, and decide how you want to move forward.

Resources:

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The Sexual Alchemy Podcast - 089 When Your Partner Doesn't Want Sex Anymore
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10/31/22 • 17 min

Today's episode is about something I hear a lot working with cisgender heterosexual couples - what should men do when their spouse shuts down to sex? I share multiple options to explore as a couple and come back into intimacy together. You'll also learn alternatives for couples who want to try new things separately, how men should approach this issue from a compassionate, non-judgmental approach, and more.

What You Will Learn In This Episode:

How a compassionate, loving, and empathetic approach can help you get back into intimacy with your spouse

What it means for you as a man and your sexual energy that your partner is shut down to sex

Why introspection might be a helpful tool to find out the root cause of the shutdown of sex

What options you have if the answer is to solve it in separate ways

A short story of a couple who went through this issue and how they solved it

Why you shouldn't be judgmental with your partner about it

As hard as it might be to hear that your spouse has decided to close herself to sex, you must know it is as hard for her to acknowledge it first, and perhaps even harder to verbalise it. Regardless of the frustration, shame or guilt you might feel when hearing it, you must remember to be patient and curious, and get into the conversation with a loving, caring, and compassionate mindset.

Resources:

Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training

The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen

The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop

Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11

Free resources: https://www.sexualalchemy.com/free-resources/

My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/

My website https://www.sexualalchemy.com/

Find me on Instagram https://www.instagram.com/s_xualalchemy/

Find me on Twitter https://twitter.com/rebeccalowrie/

Find me on Facebook https://www.facebook.com/rebecca.lowrie1

Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/

Find me on TikTok https://www.tiktok.com/@sexualalchemy

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The Sexual Alchemy Podcast - 088 The Middle-Age Itch

088 The Middle-Age Itch

The Sexual Alchemy Podcast

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10/24/22 • 15 min

If you are a man in your late 40s, 50s, or mid-50s who perhaps hasn't had many sexual experiences, or you are in a long-term relationship and sex has become predictable, infrequent or plain boring, you might be going through the middle-age itch. Today, you'll learn everything you need to know about the middle-age itch and the countless new doors it has the potential to open in your sexual, romantic, and erotic life.

What You Will Learn In This Episode:

What is and what isn't the middle-age itch

Why most men experience a middle-age itch at some point in their lives

Some of the options men choose to figure out how to deal with their middle-age itch

The endless opportunities that opening up can bring into your life

The resources available to help you figure out your middle-age itch

Regardless of the main reason why you might be going through a middle-age itch, this might be an excellent chance to be open and honest with your desire. By opening up, you are not only allowing new experiences into your life, but you might also create opportunities you didn't even know were available.

Resources:

Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training

The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen

The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop

Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11

Free resources: https://www.sexualalchemy.com/free-resources/

My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/

My website https://www.sexualalchemy.com/

Find me on Instagram https://www.instagram.com/s_xualalchemy/

Find me on Twitter https://twitter.com/rebeccalowrie/

Find me on Facebook https://www.facebook.com/rebecca.lowrie1

Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/

Find me on TikTok https://www.tiktok.com/@sexualalchemy

bookmark
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The Sexual Alchemy Podcast - 080 What Does 'Sex Positive' Mean?

080 What Does 'Sex Positive' Mean?

The Sexual Alchemy Podcast

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08/29/22 • 13 min

This week, I explore sex positivity and what it means to be sex positive, a term that is very often misused, misinterpreted, and even used to shame people. I answer some of the most common questions about sex positivity, what it tells you about the person who identifies as sex positive, what's the link between sex positivity and boundaries, and I share my definition of sex positivity.

What You'll Learn In This Episode:

How those who identify as sex positivists deal with the shame around sexuality

What being sex positive tells about a person's preferences in sex

Why it is crucial to have clear boundaries when thinking of sex positivity

About boundaries and consent at different times and moments

Being sex positive is about being open to exploring your sexuality and willing to learn to love and accept yourself as a sexual being. In a way, it's an antidote for slut shaming and for shaming people for being sexual.

Resources:

Check out “The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self” https://www.amazon.com/Sexual-Alchemy-Journal-Men-Discovering/dp/B09NJHN24M/

Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training

Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen

The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop

Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11

Free resources: https://www.sexualalchemy.com/free-resources/

My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/

My website https://www.sexualalchemy.com/

Find me on Instagram https://www.instagram.com/s_xualalchemy/

Find me on Twitter https://twitter.com/rebeccalowrie/

Find me on Facebook https://www.facebook.com/rebecca.lowrie1

Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/

bookmark
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The Sexual Alchemy Podcast - 072 What To Do With An Abundance of Sexual Energy
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07/04/22 • 18 min

Are you aroused all the time? Do you feel you're pestering your partner for sex all the time, or just feel you have all this extra sexual energy and don't know what to do with it? In this episode, I'll share several ways to deal with the abundance of sexual energy you might be experiencing.

What You'll Learn In This Episode:

A backstory of how I dealt with my extra sexual energy and what I learned from those experiences

Why it is essential to get really close and intimate with your sexual energy

The difference sitting with your sexual energy can make instead of extinguishing it every time it shows up

How to move your sexual energy through your body using breathing

The importance of being a student of your own arousal and keeping a curious mind

The benefits of sharing your sexual energy with nature and the elements of the universe

For many men, the first impulse is to deal with the arousal immediately, extinguish it and move on. The invitation today is to explore that energy a bit more, sit with it, and learn how to hold it, redirect it, get used to it and decide when and how to release it in any way you choose to.

Resources:

Check out “The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self” https://www.amazon.com/Sexual-Alchemy-Journal-Men-Discovering/dp/B09NJHN24M/

Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training

Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen

The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop

Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11

Free resources: https://www.sexualalchemy.com/free-resources/

My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/

My website https://www.sexualalchemy.com/

Find me on Instagram https://www.instagram.com/s_xualalchemy/

Find me on Twitter https://twitter.com/rebeccalowrie/

Find me on Facebook https://www.facebook.com/rebecca.lowrie1

Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/

bookmark
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The Sexual Alchemy Podcast - 071 How to Maximise Your Erectile Health
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06/27/22 • 16 min

This week, I'll address a question I received: how to maximise erectile health and functionality? To answer this question, we'll focus on what you can do to deal with this issue from a physical, mental, emotional, and spiritual standpoint. We'll learn about the energetic relationship between you and your penis and how to create a loving relationship with him.

What You'll Learn In This Episode:

The importance of taking care of your overall health to improve your erectile health

What you can do if you feel pain or discomfort while having sex

How the proper use of your breath is essential to enhance your relationship with your penis and your erections

How to improve the relationship with your penis from a mental and emotional level

The importance of being intentional about the energy you give and receive when exploring your sexuality

You can do plenty of things to improve the relationship with your penis and your erections. I recommend you examine your relationship with your sexuality, masturbation, penetration, or any other way you share your penis with someone, and be aware of the energy exchange produced in those situations.

Resources:

The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.amazon.com/Sexual-Alchemy-Journal-Men-Discovering/dp/B09NJHN24M/

Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training

Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen

The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop

Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11

Free resources: https://www.sexualalchemy.com/free-resources/

My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/

My website https://www.sexualalchemy.com/

Find me on Instagram https://www.instagram.com/s_xualalchemy/

Find me on Twitter https://twitter.com/rebeccalowrie/

Find me on Facebook https://www.facebook.com/rebecca.lowrie1

Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/

bookmark
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The Sexual Alchemy Podcast - 066 How I Became a Sexual Alchemist

066 How I Became a Sexual Alchemist

The Sexual Alchemy Podcast

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05/23/22 • 20 min

Today I'll share the complete story of how and why I became a Sexual Alchemist. I’ll talk about my relationship with sex from the moment I discovered it, until I participated in a Tantra workshop that completely blew my mind and showed me the path I should follow.

What You Will Learn In This Episode:

How I discovered sex, and the relationship I built with it in my late teens and early adulthood years

What I've learned about myself and my relationship with sex through my personal relationships with men

How Tantra completely changed how I see sex and sexual relationships

When I made the conscious decision to embrace the calling of becoming a Sexual Alchemist

When I first started working with sexuality, it taught me how to be with my own sexual energy. I learned how to connect it with my heart, move it through my body and create magical, mystical orgasms. In a way, my work consists of an expansion of my energy that triggers or moves something in men that helps them with their own sexual and sensual challenges.

Resources:

Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training

Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen

The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop

Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11

Free resources: https://www.sexualalchemy.com/free-resources/

My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/

My website https://www.sexualalchemy.com/

Find me on Instagram https://www.instagram.com/s_xualalchemy/

Find me on Twitter https://twitter.com/rebeccalowrie/

Find me on Facebook https://www.facebook.com/rebecca.lowrie1

Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/

bookmark
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share episode
The Sexual Alchemy Podcast - 065 Your Arousal is Your Responsibility

065 Your Arousal is Your Responsibility

The Sexual Alchemy Podcast

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05/16/22 • 14 min

Many men assume that their arousal depends entirely and exclusively on external stimulation; that they need to be touched in specific ways or see things they consider arousing, whether porn or the mere presence of what they consider a beautiful partner. In this episode, we will learn why men who hand over the responsibility for their arousal limit themselves and become beggars of their own sexual experiences.

What You Will Learn In This Episode:

Why narrowing down arousal to external stimulus is a limiting approach to your sexual experiences

How giving away the responsibility for your arousal makes you lose control over yourself and your sexual energy

Some possibilities to explore with yourself and regain control over your arousal

The power of connecting deeply with your breath

By assuming total responsibility for your arousal, you're opening a combination of different possibilities to explore and expand your sexual experiences. You'll show up in your erotic encounters with your partner in the juiciest, filled-up, sexiest and most gorgeous version of yourself.

Resources:

Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training

Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen

The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop

Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11

Free resources: https://www.sexualalchemy.com/free-resources/

My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/

My website https://www.sexualalchemy.com/

Find me on Instagram https://www.instagram.com/s_xualalchemy/

Find me on Twitter https://twitter.com/rebeccalowrie/

Find me on Facebook https://www.facebook.com/rebecca.lowrie1

Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/

bookmark
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The Sexual Alchemy Podcast - 098 Your Most Intimate, Sensual, Erotic Year Yet...
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01/02/23 • 29 min

Have you set an intention for your sexual self in 2023?

This week, I'll guide you through the Sexual Alchemy New Year ritual. We'll go through the four parts of this ritual, so that by the end of today’a episode, you'll know how to put your intentions for 2023 out there in the ether and communicate them clearly to the universe.

What You’ll Learn:

  • Introducing the Sexual Alchemy New Year ritual, "Your most intimate, sensual erotic year yet”
  • How this ritual can help you change how you feel about your confidence and your sexual self
  • The four elements rituals and how they create a bigger ritual
  • How to integrate the four rituals and allow your sexual energy to join the party of your arousal

Performing this ritual can help you embrace kinks you haven't spoken about, determine how you want to feel your sexual confidence and your sexual mastery, or simply explore yourself more profoundly. Allow it to be there in full, and make your body, the elements, and your arousal work together to create magic in 2023.

Resources mentioned:

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FAQ

How many episodes does The Sexual Alchemy Podcast have?

The Sexual Alchemy Podcast currently has 100 episodes available.

What topics does The Sexual Alchemy Podcast cover?

The podcast is about Meditation, Health & Fitness, Podcasts, Connection, Self-Improvement, Education, Intimacy, Sexuality and Confidence.

What is the most popular episode on The Sexual Alchemy Podcast?

The episode title '099 Sexual Alchemy Is Not Just For Sexual Issues' is the most popular.

What is the average episode length on The Sexual Alchemy Podcast?

The average episode length on The Sexual Alchemy Podcast is 22 minutes.

How often are episodes of The Sexual Alchemy Podcast released?

Episodes of The Sexual Alchemy Podcast are typically released every 7 days.

When was the first episode of The Sexual Alchemy Podcast?

The first episode of The Sexual Alchemy Podcast was released on Mar 31, 2021.

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