The Secret Sunday Session with Georgie Collinson

04/06/24 • 35 min

S4 | EP.7 The Secret Sunday Session with Georgie Collinson
This week we speak with anxiety therapist and naturopath, Georgie Collinson.
Georgie talks about the role of anxiety in the body, and how to best support yourself when anxiety is in control of your life.
We start the conversation about childhood trauma and the effects on the mind, the need to listen to your body, and how to cope with uncertain feelings.

Start the conversation by pressing play!

Where you can find more:

https://www.facebook.com/thesecretburden/
https://www.instagram.com/ashlee.thomas/
Connect with Georgie:

https://georgiecollinson.com/
https://www.instagram.com/georgiethenaturopath/?hl=en
https://www.linkedin.com/in/georgie-collinson/

We start to make the necessary change and challenge the perspectives we are to know when we start one conversation, so let us be your one for today!
If you found this episode triggering please reach out to the below support services:

https://www.thesecretburden.org.au/
https://butterfly.org.au/
https://kidshelpline.com.au/
https://www.lifeline.org.au/
https://www.blackdoginstitute.org.au
https://whiteribbon.org.au/helplines/
https://www.1800respect.org.au/
https://www.beyondblue.org.au/

Start the conversation by pressing play!

Where you can find more:

https://www.facebook.com/thesecretburden/
https://www.instagram.com/ashlee.thomas/
Connect with Georgie:

https://georgiecollinson.com/
https://www.instagram.com/georgiethenaturopath/?hl=en
https://www.linkedin.com/in/georgie-collinson/

Previous Episode

The Secret Sunday Session with Corey Thompson

S4 | EP.6 The Secret Sunday Session with Corey Thompson
This week we speak with former NRL player and public speaker, Corey Thompson. Corey talks to us about his playing career with the Bulldogs, how to handle player comparisons, and when to seek help.
We start the conversation about talking through your problems, learning to be the best player, and how to back yourself when you face rejection.

Start the conversation by pressing play!

Where you can find more:

https://www.facebook.com/thesecretburden/
https://www.instagram.com/ashlee.thomas/
Connect with Corey:

https://www.instagram.com/corey_thompson15/?hl=en
https://www.linkedin.com/in/corey-thompson-5bb726250/

Next Episode

The Secret Sunday Session with Todd Jarratt

S4 | EP.8 The Secret Sunday Session with Todd Jarratt.
This week we speak with The Identity Mentor, Todd Jarratt.
Todd shares his story of overcoming his own adversity and how it led him to discover the key parts of unlocking the identity system.
We start the conversation about overcoming identity sabotage, living a purpose-filled life, and discovering your own identity system.

Start the conversation by pressing play!
Where you can find more:

https://www.facebook.com/thesecretburden/
https://www.instagram.com/ashlee.thomas/
Connect with Todd:

https://www.linkedin.com/in/todd-jarratt/?originalSubdomain=au
https://www.instagram.com/theidentitymentor_/
https://www.facebook.com/coachjarratt/