Ep.15 - Acceptance & Commitment Therapy (w/ Daniel & Ellen) [Part 2]

Explicit content warning

07/06/20 • 38 min

[Part 2] On this episode, I had the pleasure of joining Daniel Arbilla (AEP) and Ellen Masson (AEP) for a casual round-table chat about Acceptance & Commitment Therapy (ACT).

[Part 2] On this episode, I had the pleasure of joining Daniel Arbilla (AEP) and Ellen Masson (AEP) for a casual round-table chat about Acceptance & Commitment Therapy (ACT).

Previous Episode

Ep.14 - Acceptance & Commitment Therapy (w/ Daniel & Ellen) [Part 1]

[Part 1] On this episode, I had the pleasure of joining Daniel Arbilla (AEP) and Ellen Masson (AEP) for a casual round-table chat about Acceptance & Commitment Therapy (ACT).

Next Episode

Ep.16 - The Courage to Act in the Face of Uncertainty (Solo Episode)

On this solo episode of The Running EP Podcast, I shared my thoughts and reflections over the last few weeks, my journey through this period of uncertainty and how I'm living out my personal / professional values (including WHY I started "The Running EP Mentorship").
Included is an exert from one of my mentoring sessions that provides an insight into my primary motivation as an Accredited Exercise Physiologist in Health care.