The Running EP Podcast

On the first episode of The Running EP Podcast, meet your Host & Exercise Physiologist, Jeff! Jeff lays out his Vision and goals through this platform and more!

On this solo episode of The Running EP Podcast, I share my TOP FIVE lessons from my first 3 years in clinical practice as an Accredited Exercise Physiologist.
Key Lessons:

1. Never assume the patient knows nothing.
2. (Almost) Always say "yes" to new opportunities.
3. Prioritise your physical and mental health.
4. You will make A LOT of mistakes and that is okay!
5. People don't care how much you know, until they know how much you care.

Dave Renfrew (THE PAIN WEAPON) joins us to talk about his story, the bridge between training for performance & treatment of people living with chronic pain; progressing the health industry through collaborative & inclusive platforms; leadership in uncertainty and MORE!
You can follow Dave on:
- The Pain Weapon @thepainweapon (Instagram & Facebook)
- Future Health Network @futurehealthnetwork (Instagram & Facebook)
- Newcastle Performance Physiotherapy @newcastleperformancephysio (Instagram & Facebook)

Anthony Berrick (Consultant Psychologist and Clinic Director) joins us to explore all things PSYCHOLOGY! On this episode, we talk about his interest in helping people better live with FEAR and PAIN; the barriers to improved mental health outcomes; and Anthony's practical tips to more confidently (and WILLINGLY) navigate through common struggles in life and MORE!
You can follow Anthony Berrick on:

• Barbell Psychology @barbellpsychology (Facebook and Instagram)
• The Cynophobia Clinic - www.thecynophobiaclinic.com.au
• Anthony Berrick @anthonyberrick (Instagram)

You can also download the amazing ACT Companion: The Happiness Trap App, developed by Dr. Russ Harris and Anthony Berrick!

[Part 1] On this episode, I had the pleasure of joining Daniel Arbilla (AEP) and Ellen Masson (AEP) for a casual round-table chat about Acceptance & Commitment Therapy (ACT).