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The Running EP Podcast - Ep.24 - Psychological Resilience w/ Anthony Berrick

Ep.24 - Psychological Resilience w/ Anthony Berrick

01/08/21 • 73 min

The Running EP Podcast

Anthony Berrick (Consultant Psychologist and Clinic Director) joins us to explore all things PSYCHOLOGY! On this episode, we talk about his interest in helping people better live with FEAR and PAIN; the barriers to improved mental health outcomes; and Anthony's practical tips to more confidently (and WILLINGLY) navigate through common struggles in life and MORE!
You can follow Anthony Berrick on:

  • Barbell Psychology @barbellpsychology (Facebook and Instagram)
  • The Cynophobia Clinic - www.thecynophobiaclinic.com.au
  • Anthony Berrick @anthonyberrick (Instagram)

You can also download the amazing ACT Companion: The Happiness Trap App, developed by Dr. Russ Harris and Anthony Berrick!

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Anthony Berrick (Consultant Psychologist and Clinic Director) joins us to explore all things PSYCHOLOGY! On this episode, we talk about his interest in helping people better live with FEAR and PAIN; the barriers to improved mental health outcomes; and Anthony's practical tips to more confidently (and WILLINGLY) navigate through common struggles in life and MORE!
You can follow Anthony Berrick on:

  • Barbell Psychology @barbellpsychology (Facebook and Instagram)
  • The Cynophobia Clinic - www.thecynophobiaclinic.com.au
  • Anthony Berrick @anthonyberrick (Instagram)

You can also download the amazing ACT Companion: The Happiness Trap App, developed by Dr. Russ Harris and Anthony Berrick!

Previous Episode

undefined - Ep.23 - Reframing our Pain Story w/ Claire Samanna

Ep.23 - Reframing our Pain Story w/ Claire Samanna

Claire Samanna (Accredited Exercise Physiologist) joins us to share both her journey living with pain as well as her experiences as a practitioner in healthcare! On this episode we talk about Claire's own lived experience; the challenges and lessons that she's translated into clinical practice and her motivation for helping others with persistent pain; the importance of community as well a creating a platform for others to speak and be heard!
You can follow Claire Samanna on:

  • Instagram (@claire_thelowbackpain_ep)
  • LinkedIn (www.linkedin.com/in/claire-samanna-aep/)

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Hillary Bolter (MI Consultant, Trainer & Member of the MI Network of Trainers - MINT) joins us to chat all things MOTIVATIONAL INTERVIEWING! On this episode, we talk about the PROCESSES of change; the importance of ENGAGING in the therapeutic relationship, as well as how to effectively "DANCE WITH DISCORD", and MORE!
You can follow Hillary Bolter on:

  • Bolter Consulting @bolterconsulting (Facebook, Instagram and Youtube) - https://www.bolterconsulting.com/

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