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The Most Over-rated Gym Exercises for Rugby Players
The Rugby Muscle Podcast - How/Why Rugby Players Should Train the NECK
Transcript
Hello there. What's going on everyone? It's TJ here from Rugby Muscle, and today, as you can tell from the title, we are gonna discuss something that is very, very important, but criminally underrated. I said criminally is that criminally or criminally? Criminally underrated by rugby players. And that is getting some network in your training.
So welcome back to Rugby Muscle. My name is tj. If you are new here, then it's not Welcome back
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