
The Importance of Gut Health: Impacts Beyond Digestive Issues with Dr. Colleen Cutcliffe
06/15/23 • 39 min
1 Listener
In today's episode with Dr. Colleen Cutcliffe, you’ll hear us take a deep dive on:
1. The evolution of antibiotics and how their broad spectrum also harms the gut microbiome, potentially causing long-term issues like food sensitivities, chronic illnesses, and conditions beyond the digestive system, such as obesity and neurological disorders.
2. The recent discovery of the keystone probiotic strain Akkermansia, which resides in the gut lining, and its crucial role in preventing gut lining deterioration.
3. Akkermansia’s benefits, including producing proteins that stimulate GLP-1, a hormone involved in regulating insulin and glucose response to prevent high glucose spikes and promote weight loss.
4. How neurons in the gut communicate with the brain, influencing cravings and other functions, and recent studies indicate that neurological conditions like Parkinson's and Alzheimer's may manifest in gut neurons before brain cells.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
Labs Mentioned:
Use code root20 for 20% off of your next purchase of Akkermansia - bit.ly/3p8qxkn
Guest Details:
- Dr. Colleen Cutcliffe on LinkedIn
- Pendulum Therapeutics Website
- Akkermansia Product Page
- Rupa Health's Website
- Rupa Health on LinkedIn
- Rupa Health on Facebook
- Rupa Health on Instagram
- Rupa Health on Tik Tok
- Rupa Health on YouTube
- Rupa Health Reference Guide
- Dr. Kate Henry’s Website
- Dr. Kate Henry on LinkedIn
- Dr. Kate Henry on Podcast
- Dr. Kate Henry on Instagram
- Dr. Kate Henry on Facebook
- Dr. Kate Henry on Twitter
- Dr. Kate Henry on Youtube
- Apple Podcasts
- Spotify
- Google Podcasts
- RSS
- Instructions on how to rate and review The Root Cause Medicine Podcast can be found here
In today's episode with Dr. Colleen Cutcliffe, you’ll hear us take a deep dive on:
1. The evolution of antibiotics and how their broad spectrum also harms the gut microbiome, potentially causing long-term issues like food sensitivities, chronic illnesses, and conditions beyond the digestive system, such as obesity and neurological disorders.
2. The recent discovery of the keystone probiotic strain Akkermansia, which resides in the gut lining, and its crucial role in preventing gut lining deterioration.
3. Akkermansia’s benefits, including producing proteins that stimulate GLP-1, a hormone involved in regulating insulin and glucose response to prevent high glucose spikes and promote weight loss.
4. How neurons in the gut communicate with the brain, influencing cravings and other functions, and recent studies indicate that neurological conditions like Parkinson's and Alzheimer's may manifest in gut neurons before brain cells.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
Labs Mentioned:
Use code root20 for 20% off of your next purchase of Akkermansia - bit.ly/3p8qxkn
Guest Details:
- Dr. Colleen Cutcliffe on LinkedIn
- Pendulum Therapeutics Website
- Akkermansia Product Page
- Rupa Health's Website
- Rupa Health on LinkedIn
- Rupa Health on Facebook
- Rupa Health on Instagram
- Rupa Health on Tik Tok
- Rupa Health on YouTube
- Rupa Health Reference Guide
- Dr. Kate Henry’s Website
- Dr. Kate Henry on LinkedIn
- Dr. Kate Henry on Podcast
- Dr. Kate Henry on Instagram
- Dr. Kate Henry on Facebook
- Dr. Kate Henry on Twitter
- Dr. Kate Henry on Youtube
- Apple Podcasts
- Spotify
- Google Podcasts
- RSS
- Instructions on how to rate and review The Root Cause Medicine Podcast can be found here
Previous Episode

Advanced Migraine and Chronic Pain Care with Dr. Asare Christian
In 2021 alone, an estimated 51 million adults in the United States experienced chronic pain. Dr. Asare Christian is a talented integrative pain management specialist and founder of Aether Medicine, a clinic that focuses on finding the root cause of pain disorders and migraines.
On today’s episode, Dr. Kate Henry and Dr. Asare Christian take a deep dive on chronic pain and how some patients may find relief. Here’s some of what they discuss:
1. The basics of migraines and chronic pain, causes, triggers, and how to prevent and resolve it.
2. The difference between abortive therapy to alleviate pain symptoms vs new classes of medications that target calcitonin gene-related peptides.
3. The role of the vagus nerve and nervous system in migraines reveals a fascinating connection between the gut-brain axis and the triggers of this central pain disease.
4. Science-backed nutrients and supplements for migraine relief including magnesium, which helps in relaxation and is involved in various bodily processes to promote balance.
5. Non-nutrient interventions for migraines, like neuro-modulator devices targeting the trigeminal nerve system, pain pathways, and the vagus nerve.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
Labs Mentioned:
- Dr. Asare Christian on Facebook
- Dr. Asare Christian on LinkedIn
- Dr. Asare Christian on Instagram
- Dr. Asare Christian on Twitter
- Aether Medicine Website
- MSK Pain Recovery Program
- Rupa Health's Website
- Rupa Health on LinkedIn
- Rupa Health on Facebook
- Rupa Health on Instagram
- Rupa Health on Tik Tok
- Rupa Health on YouTube
- Rupa Health Reference Guide
- Dr. Kate Henry’s Website
- Dr. Kate Henry on LinkedIn
- Dr. Kate Henry on Podcast
- Dr. Kate Henry on Instagram
- Dr. Kate Henry on Facebook
- Dr. Kate Henry on Twitter
- Dr. Kate Henry on Youtube
- Apple Podcasts
- Spotify
- Google Podcasts
- RSS
- Instructions on how to rate and review The Root Cause Medicine Podcast can be found here
Next Episode

Personalized Nutrition Plans: The Importance of Understanding Macros and Micros with Caroline O’Connor, RD
Caroline O’Connor is a Registered Dietitian and Personal Trainer who helps clients develop habits to support a healthy, sustainable lifestyle.
In today's episode with Caroline O’Connor, you’ll hear us take a deep dive on:
1. Macronutrients: comprising proteins, carbohydrates, and fats, macronutrients are fundamental food groups essential for creating balanced meals, not just for bodybuilders or fitness enthusiasts, but often misunderstood or overlooked in healthy eating discussions.
2. Balanced eating: It’s all about comfortably navigating the gray area between strict rules and indulgence, such as opting for a combination of favored carbs and vegetables for a satisfying, balanced plate, rather than strictly adhering to low-carb or low-fat options, which should be viewed as tools for balance rather than a lifestyle.
3. Micronutrients: Micronutrients, comprising minerals, vitamins, antioxidants, etc., indicate the non-caloric benefits food provides to our bodies, beyond energy and satiety.
4. The importance of personalized nutrition plans. There is no one-size-fits-all diet. When making dietary changes and recommendations, it is so important to fill in all the blanks on a person’s lifestyle, health conditions, measurements, and their existing diet before even considering what needs changing.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/
Guest Details:
- Rupa Health's Website
- Rupa Health on LinkedIn
- Rupa Health on Facebook
- Rupa Health on Instagram
- Rupa Health on Tik Tok
- Rupa Health on YouTube
- Rupa Health Reference Guide
- Dr. Carrie Jones on LinkedIn
- Dr. Carrie Jones on Instagram
- Dr. Carrie Jones on TikTok
- Apple Podcasts
- Spotify
- Google Podcasts
- RSS
- Instructions on how to rate and review The Root Cause Medicine Podcast can be found here
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